Healing Complex Trauma With Mary Brownlie, MA, LPC - Invidious

Healing Complex Trauma With Mary Brownlie, MA, LPC

Welcome! I am a licensed trauma therapist and also am a survivor of Complex Post Traumatic Stress Disorder (CPTSD). My passion for helping others started at a very young age.

I first started my career working in community mental health and have tons of experience working with high-trauma populations. I enjoy working on the Advanced Trauma Team at my current workplace. I have met so many amazing survivors of childhood abuse and neglect over the years and feel so privileged to share in their journeys towards healing. Authenticity and self leadership are my top priorities. I hope you find my videos helpful. Feel free to ask me any questions and I'll do my best to answer them!

*****DISCLAIMER: Any information I share is intended for educational purposes only and is not a substitute for in-person clinical care. Please consult a professional mental health provider in your area for further assistance with your unique needs.
PsychologyToday.com is a wonderful resource for this.

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16:34

GASLIGHTING THE COUNTRY: Narcissistic Abuse On A Nationwide Scale

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 10 months ago

232 views

12:28

54321 Grounding Technique & Forest Walk Meditation: Relaxing, Calming, Soothing

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

159 views

19:29

The Impact of Religious Narcissists On CPTSD (Complex PTSD)

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

358 views

16:08

Blame Game: How Abusive Relationships Make You Doubt Yourself

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

232 views

0:40

Celebrating 1000 Subscribers - A Huge Thank You!!

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

19 views

25:19

COVERT vs OVERT NARCISSISM: How Narcissistic Personality Disorder Damages Children

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

146 views

18:10

Surviving Narcissistic Abuse: Can Sibling Relationships Endure?

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

205 views

24:29

SPOTTING RED FLAGS: Protect Yourself From Abusive & Harmful Relationships

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

146 views

9:33

GREEN FLAGS: Navigating Healthy Relationships - A Safety Guide After Abuse

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

118 views

28:34

IFS Explained In Simple, Easy To Understand Terms PLUS A Guided IFS Meditation for Protectors!

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

278 views

29:17

Overcoming Pregnancy Loss: The Impact Of PTSD On Your Journey To Healing

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

238 views

12:21

3 Essential Tips Every Survivor Needs For Healing Childhood Trauma!

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

166 views

20:05

Quit Sabotaging Your Own Happiness: IFS Parts Series

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 1 year ago

515 views

26:46

UNDERSTANDING YOURSELF: Top 10 Childhood Trauma Triggers You Need To Know

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

158 views

7:18

GUIDED MINDFULNESS MEDITATION with Soothing Water Sounds: Leaves On A Stream

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

428 views

24:21

Surviving Narcissistic Abuse: The Ultimate Top 10 Tips!

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

81 views

10:16

Reduce Anxiety & Distress With A Deeply Grounding 10 Minute Healing Meditation

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

85 views

43:54

Healing Hidden Wounds: Overcoming Abandonment Trauma & Borderline Personality Disorder With IFS

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

966 views

31:49

The Impact Of Trauma On Highly Sensitive People: What You Need To Know (HSP Neurodivergence)

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

989 views

14:18

Revitalizing Biology: Harnessing The Power Of Exercise And Movement To Heal Trauma

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

87 views

21:31

OVERCOMING A FEAR OF FAILURE: Finding Your True Self With IFS (Internal Family Systems Therapy)

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

610 views

20:16

HEALING YOUR TRUE SELF: The Role of Dissociation & Trauma; Hope For Dissociative Identity Disorder

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

865 views

37:33

FINDING & HEALING YOUR TRUE SELF: Let's Work With Parts! (Healing Childhood Trauma With IFS)

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

481 views

12:16

Healing CPTSD: What does it look like? What can I expect?

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

167 views

25:28

Surviving & Thriving After Complex Trauma: Understanding CPTSD

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

231 views

10:10

10 Minute Guided Meditation: Enjoy Beautiful Nature & Unwind With Progressive Muscle Relaxation

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

110 views

21:03

Reducing Anxiety With IFS: A Step-By-Step Guide To Healing Distress

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

815 views

10:23

SUNDAY FUNDAY! Making Cold Process Soap 🥰

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

115 views

44:37

Going No Contact: From Disinherited To Finding Freedom

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

142 views

27:06

Fight, Flight, Freeze, Fawn: Healing A Frazzled Nervous System After Trauma

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

245 views

24:29

Protect Yourself By Reclaiming Anger: A Necessary Step In Healing Childhood Trauma

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

304 views

19:26

Forest Bathing: Walking Though The Largest Ponderosa Pine Forest In Autumn | Calming Music | Relax

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

147 views

32:20

Surviving A Smear Campaign: Knowledge Is Power!

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

407 views

22:28

Transforming Negative Core Beliefs & Improving Self Worth

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

530 views

17:12

Borderline Personality Disorder: 4 Subtypes Explained With A Compassionate Approach To Healing

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

940 views

23:41

Betrayal Trauma: Overcoming The Death Of Trust And 7 Tips For Recovery

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

707 views

29:37

Narcissistic Families: 7 Tips For Getting Through The Holiday Season (No Contact OR In Contact)

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

339 views

22:24

Authenticity: Healing Your Childhood Trauma And Reclaiming Who You Really Are

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

282 views

12:02

Was Your Therapy Experience Awful? You're Not Alone! Validation Is Here.

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

129 views

32:14

Revolving Around The Narcissist: Family Roles Explained PLUS Hidden Benefits of Being A Scapegoat

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

505 views

27:16

Eliminating The 10 Lies Your Family Taught You: Discover Your Core Beliefs & Improve Self Worth

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

290 views

25:55

Narcissistic Personality Disorder: Top 25 Ways To Identify Them (So You Can Protect Yourself!)

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

195 views

3:41

The DARVO Effect: When Abusers Turn The Tables!

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

1K views

12:53

Window Of Tolerance: When BIGGER Really Is BETTER! ;)

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

375 views

31:53

Trauma Bonding: 12 Ways To Identify It & How to Recover

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

428 views

40:30

Treating BPD With IFS: A Gentle & Compassionate Approach To Healing

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

3.4K views

21:06

Attachment Styles Explained: Plus 7 Ways To Heal Your Attachment Style

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

124 views

11:05

Taming Your Inner Bully: Healing Complex Trauma With IFS Therapy

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

513 views

15:10

The Childhood Trauma Iceberg: Healing Complex Trauma With IFS Therapy

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

687 views

18:42

Religious Abuse & CPTSD: The Dark Side of Faith

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

2.7K views

13:00

The Dark Side Of Attachment: CPTSD vs BPD (How Childhood Trauma Can Damage Our Development)

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

11K views

14:01

DEPP V. HEARD: A Trauma Therapist Weighs In On Abuse, BPD, Substance Use, and Complex Trauma

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

84 views

15:30

Triangulation: A Destructive And Emotionally Abusive Control Tactic

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

279 views

17:55

Don't Get Stuck In Your Grief: How To Heal From CPTSD and Complex Trauma

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

379 views

0:57

Benefits of nature for trauma survivors and mental health. 🩷

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

51 views

28:36

CHILDHOOD EMOTIONAL NEGLECT: The Wound of Invisibility (I Tell My Personal Story)

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

268 views

22:38

5 Lesser Known Forms of Emotional Abuse & How To Respond

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

162 views

9:45

Extinguishing the Fires of Distress: Trauma & The Brain

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

57 views

19:44

Forgiveness, Abuse & CPTSD: When forgiveness can be harmful.

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

177 views

17:08

IFS Guided Meditation: Getting To Know A Protector

Healing Complex Trauma With Mary Brownlie, MA, LPC

Shared 2 years ago

3.3K views