Escape Fitness - Invidious

Escape Fitness

Through the design of performance-driven training environments, development of innovative equipment, engaging programming and trainer education, Escape Fitness pushes the boundaries of what is possible and makes the ordinary extraordinary. No matter the experience, no matter the ability, everyone can train to be better.

The Escape Your Limits podcast is a digital resource to help you explore the thoughts and experiences of entrepreneurs, athletes, influencers and leaders who have shaped the way we eat, train, work and thrive.

LIFTS is the fitness industry’s meeting point — a space where leaders, innovators, and creators come together to make sense of what’s happening now and what’s coming next. Find out more at www.liftspodcast.com.

Find out more on our site or contact us below:

Escape UK (Head office)
+44 (0)1733 313 535
sales@escapefitness.com

Escape USA
+1 614 706 4462
salesusa@escapefitness.com

Escape Poland
+48 59 863 43 22
poland@escapefitness.com

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51:46

If Aging Is a Disease, Can We Cure It? | Dr Jonathan Kuo | Extension Health.

Escape Fitness

Shared 4 days ago

1.3K views

55:11

Is NAD+ Actually the 'Fountain of Youth'—Or Just Expensive Hype?

Escape Fitness

Shared 1 week ago

2.4K views

28:45

Allostatic Load | The Untracked Metric Shaping the Future of Wellness | Live from PerformX

Escape Fitness

Shared 2 weeks ago

2.2K views

1:05:53

Fitness Leaders Unfiltered | Coach360 HFA After Party

Escape Fitness

Shared 3 weeks ago

2.6K views

58:20

UFC Gyms, Mark Mastrov & ABC | What’s Next for the Industry? | LIVE at HFA 2026

Escape Fitness

Shared 1 month ago

2.7K views

44:50

GLP-1s Work… Until They Don’t, The 4-8 x Regain Effect | PerformX Live

Escape Fitness

Shared 1 month ago

1.9K views

47:28

Will Gyms Become Health Hubs? The Next Big Shift for the Fitness Industry | LIFTS LIVE at PerformX

Escape Fitness

Shared 1 month ago

2K views

56:07

AI vs HI: The Future of Fitness Isn’t What You Think | Connected Health & Fitness 2026

Escape Fitness

Shared 1 month ago

4.2K views

55:56

From HYROX to Longevity Clinics: The Future of Fitness is Human | Connected Health & Fitness Summit

Escape Fitness

Shared 1 month ago

2K views

51:06

Why 60-Year-Olds Are Stronger Than 30-Year-Olds (Data Shocked Us)

Escape Fitness

Shared 2 months ago

2.2K views

59:52

Strength, Pilates & Wellness Are Booming, But Something Isn’t Adding Up? with Sean Turner

Escape Fitness

Shared 2 months ago

2K views

59:45

Strength, Sleep & Longevity: What Most Men Get Wrong About Aging Well

Escape Fitness

Shared 2 months ago

2.7K views

52:51

The Pilates Journal Expo 2026 | Los Angeles | Part 2

Escape Fitness

Shared 2 months ago

3.9K views

46:55

CES Trends to Watch | 24 Hour Fitness Is Back & what about NAD?

Escape Fitness

Shared 2 months ago

3.2K views

1:16:34

The Pilates Journal Expo 2026 | Los Angeles

Escape Fitness

Shared 2 months ago

3.2K views

57:41

How YouTube Is Reshaping the Fitness Industry with David Sherman-Presser

Escape Fitness

Shared 2 months ago

4.2K views

1:04:09

Why Humans Age: Telomeres, Longevity, and the Limits of Lifespan with Dr. Bill Andrews

Escape Fitness

Shared 2 months ago

5K views

1:04:00

The 2026 Fitness Industry Annual Prediction Report | with Fitt Insider’s Anthony Vennare

Escape Fitness

Shared 4 months ago

5.2K views

54:02

The Battle for Your Sleep: Smart Rings, Patents, and the Future of Health Tech

Escape Fitness

Shared 4 months ago

3.4K views

48:53

The Career Skill No One Trains For | Battle Tested Principles for the Corporate Athlete

Escape Fitness

Shared 4 months ago

1.8K views

37:59

Will Technology Finally Crack the Exercise Adherence Code?

Escape Fitness

Shared 4 months ago

4.7K views

50:13

The Group Fitness Shift No One’s Talking About: Past Lessons & Future Reality

Escape Fitness

Shared 5 months ago

4.2K views

54:00

Is This the End of Alcohol? The Data, the Science, and the New Way to Feel Good

Escape Fitness

Shared 5 months ago

3.1K views

39:02

Basic-Fit’s Mega Merger, Strava vs Garmin, & Fitness Tech Predictions

Escape Fitness

Shared 5 months ago

6.5K views

50:48

Recovery Rooms Won’t Save Your Gym, But this is What Could | Dr. Sean Pastuch

Escape Fitness

Shared 5 months ago

21K views

56:00

Inside the 2025 Global Fitness Report | Trends that will Shape Clubs, Training & Technology

Escape Fitness

Shared 5 months ago

3K views

32:28

AI Isn’t Coming for Your Gym | It’s Already Here | Dan Uyemura

Escape Fitness

Shared 6 months ago

6.3K views

1:15:23

Behind the Muscle | The Products & Manufacturers Re-Shaping the Fitness Industry | W3 Fit

Escape Fitness

Shared 6 months ago

4.2K views

26:30

Dua Lipa, Tom Brady & the Fitness Revolution You Didn’t See Coming – Live from W3Fit

Escape Fitness

Shared 6 months ago

7.1K views

46:14

AI, Mergers & Muscle | The Next Fitness Revolution — Live from W3Fit North America.

Escape Fitness

Shared 6 months ago

5.9K views

32:52

Apple vs. Samsung vs. Oura – Who Wins in Health Tech? | with ROOK Co-Founder Marco Benitez

Escape Fitness

Shared 7 months ago

3.5K views

52:16

The Next Wave of Strength & Nutrition Tracking | Rami Alhamad | Whoop & Alma

Escape Fitness

Shared 7 months ago

1.5K views

55:53

ClassPass Debate: Does It Help or Hurt Studio Owners? Jeff Bladt vs. Rachel Hirsch

Escape Fitness

Shared 7 months ago

1.8K views

1:14:37

From FBI’s Most Wanted to Protein Ice Boss | The California Kid’s Redemption Story

Escape Fitness

Shared 7 months ago

8.9K views

48:56

Why Content, Not Just Workouts, Will Define the Future of the Fitness Industry

Escape Fitness

Shared 8 months ago

2K views

38:16

Pilates Reinvented: What Is Strong Pilates & Why It’s Disrupting the Market?

Escape Fitness

Shared 8 months ago

1.6K views

45:19

Inside the Running Boom and Smart Footwear Revolution with Royi Metser

Escape Fitness

Shared 8 months ago

1.5K views

2:06

A More effective way to Strength Train? | Octagon LOAD.

Escape Fitness

Shared 8 months ago

905 views

49:20

Recovery | The Beginning of a Boom or the End of the Hype? Star Sage | Hyperice

Escape Fitness

Shared 8 months ago

2K views

51:57

FISA Insights, Tariffs, Trends & Planet Fitness Growth with Sal Pellegrino

Escape Fitness

Shared 9 months ago

1.4K views

3:58

Octagon LOAD Testimonials | Gold’s Gym Fullerton

Escape Fitness

Shared 9 months ago

281 views

58:51

Building Gyms for Longevity, Not Just Muscle | Rod Hill of Zenergie

Escape Fitness

Shared 9 months ago

2.2K views

42:10

Connecting the Dots in Wellness: From Recovery Shoes to Artificial Dyes | Brian von Ancken

Escape Fitness

Shared 9 months ago

2K views

26:33

Weck vs. The Machine | The Ultimate Strength Showdown

Escape Fitness

Shared 9 months ago

1.6K views

52:42

Fitness at a Crossroads: Identity | Biohacks & Billion-Dollar Bets| ATN Takeaways

Escape Fitness

Shared 9 months ago

1.5K views

52:19

Highlights from Athletech 2025 Innovation Summit | Exploring Fitness & Wellness Trends

Escape Fitness

Shared 10 months ago

1.8K views

22:35

LOADed Gains | The Ultimate High-Intensity Strength Circuit

Escape Fitness

Shared 10 months ago

2.1K views

49:17

Is Health Tech Making Us Weaker? WHOOP Backlash, KILOGEAR Hype & the Fall of Intuition

Escape Fitness

Shared 10 months ago

1.5K views

11:40

Insane Abs Workout | Rick Valente & Athena Thea Vas

Escape Fitness

Shared 10 months ago

3.2K views

35:09

Is Wellness Luxury or Utility? £150 Reformers, $5K Workout Programs & the Rise of AI Coaching.

Escape Fitness

Shared 10 months ago

1.3K views

22:32

Brutal Old School Arm Day at Gold’s Gym Venice | Rick Valente & Athena Thea Vas

Escape Fitness

Shared 10 months ago

3.5K views

43:44

Brain Hacks to Strength Stacks: Smart Rings, EOS’s $1B Exit & Apple’s "Next Move”

Escape Fitness

Shared 10 months ago

1.1K views

51:33

Boutique Fitness Studio Report | Winners vs. Losers | Julian Barnes of BFS

Escape Fitness

Shared 10 months ago

1.7K views

35:29

Remedy Place | The Social Wellness Club | Dr. Jonathan Leary

Escape Fitness

Shared 11 months ago

2.1K views

51:58

Longevity for the Everyday Athlete | FIBO 2025

Escape Fitness

Shared 11 months ago

1.2K views

0:53

Next Level Glute Training.

Escape Fitness

Shared 11 months ago

629 views

52:26

AI is Coming for the Gym— Here’s What Top Experts Want You to Know | FIBO 2025

Escape Fitness

Shared 11 months ago

1.5K views

42:47

The UKs Leading Biohacker | Can You Really ‘Hack’ Your Way to Health?| Tim Gray | PerfomX Live

Escape Fitness

Shared 11 months ago

3.4K views

1:02:18

Budget Boutique Studios | A New Disruptive Trend in Europe | "Live" at FIBO EHFF 2025

Escape Fitness

Shared 1 year ago

1.5K views

55:19

European Health & Fitness Forum | EHFF "Live" at FIBO EHFF 2025

Escape Fitness

Shared 1 year ago

1.5K views