Invidious
Katherine
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Hi I’m Katherine👋 a Pilates instructor certified by STOTT Pilates.

I’ve completed my beginner, intermediate and advance matwork and reformer. I teach reformer in person in Toronto, ON! I use this channel to guide people on a journey to physical strength, mental resilience, and better their health.

Follow along for workouts you can do anytime 🥰

Instagram @katherinespilates
Tiktok @katherinespilates

View channel on YouTube
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33:57

Home Reformer | Full Body Burn | All Levels

Katherine

Shared 1 year ago

180 views

30:20

Pilates Butt Lift | Knee Friendly Workout(No Squats)

Katherine

Shared 1 year ago

566 views

42:33

Reformer Pilates Workout | Intermediate | Full Body

Katherine

Shared 1 year ago

408 views

30:20

Mat Pilates Workout | Sculpt your Legs & Waist | No Equipment

Katherine

Shared 1 year ago

303 views

23:04

Pilates with Resistance Bands | All Levels

Katherine

Shared 1 year ago

649 views

26:10

Intense Pilates Flow | Intermediate | No Equipment

Katherine

Shared 1 year ago

460 views

28:38

Reformer Pilates | Total Body Workout

Katherine

Shared 1 year ago

157 views

29:53

Intermediate Pilates Workout | 30 min | No Equipment

Katherine

Shared 1 year ago

185 views

19:00

Pilates Reformer Workout | Full Body Burn | 20 min

Katherine

Shared 1 year ago

174 views

12:10

Express Mat Pilates Workout | Abs | All Levels (No Equipment)

Katherine

Shared 1 year ago

217 views

21:09

Mat Pilates Workout | Legs | 20 Minute | All Levels (No Equipment)

Katherine

Shared 2 years ago

233 views

13:08

Express Mat Pilates | Core | 10 min | At-home Workout(No Equipment)

Katherine

Shared 2 years ago

234 views

20:52

Mat Pilates Workout | Lower Body | 20 Minute | At-home Workout(No Equipment)

Katherine

Shared 2 years ago

179 views

20:30

Mat Pilates Workout | All Core | 20 Min | At-home Workout(No Equipment)

Katherine

Shared 2 years ago

1.4K views

27:43

Mat Pilates Workout | Arms & Upper Body | Hand Weights | Apartment Friendly

Katherine

Shared 2 years ago

166 views

29:13

Mat Pilates Workout | Full Body | 30 min | No Equipment

Katherine

Shared 2 years ago

739 views

25:24

Mat Pilates Workout | Legs & Lower Body | 25 Minute (No Equipment)

Katherine

Shared 2 years ago

347 views