Monthly ALLSTATES pattern..YOU HAVE TO RESEARCH MY FRIENDS 👍👍👍👍👍👍

How to (RESEARCH) a pick 3 lottery numbers. Method can be use in any (STATES)👍🏾

Body is sore.200 pushups.We still getting some money in today.JUNKYARD ACTION 👍🏾👍🏾👍🏾👍🏾👍🏾

Second workout. Light workout routine for 10 minutes. 2 pullups/2 squats/2 pushups routine 💪🏾

220 Pushups/110 squats 💪🏾💪🏾💪🏾💪🏾

Dips/knee raises 💪🏾

I think my boy was trying to test my strength out my friends..NO I WASN'T GOING TO HURT MYSELF.😁

500 knee raises/250 dips..My phone died on me on set 48.

I got in a little work today.. I DON'T like the small pullup bar. PULLUPS/DIPS 💪🏾💪🏾💪🏾💪🏾

First time doing pushups on a dip bar.FORM was ugly (200 pushups)

Had to cut my workout short. To many kids playing around on the workout stations

Second workout.(300 pushups) I had to get my pushups in💪🏾💪💪🏾💪💪🏾💪💪🏾💪💪🏾💪💪🏾

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Leg press,,Lat pulls.. Arms a little sore 🦵💪💪🏾🦵💪💪🏾🦵💪🏾💪🦵💪🏾💪🦵💪🏾💪🦵💪💪🏾

First time doing Legs extension..(20 sets of 10) 50lb,,,40lb,,30lb 🦵💪💪💪

40 sets of (10) pushups on the bar #pushupworkout #pushups 💪💪💪💪💪

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(30 sets of 10) Shorties push up💪💪💪💪

(Consistency)...Shoulder's was killing me. I had to PUSH through it 💪💪💪

Early morning workout.... Working on some dips💪💪💪💪💪💪💪💪💪💪💪💪💪💪

(25 sets of 10 dips)...(21shorties push ups)💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

2 months ago I couldn't do 2 push-ups. Look at me now💪💪💪💪👍👍👍💪💪💪💪

Building strength💪💪💪💪💪💪💪

Playing around on the push up bar💪💪💪

💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

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Trying to build strength (REST DAY)💪

Put in a little work on rest day..(15 sets of 10)

Working on some jumping jacks today (800)💪💪

I couldn't do 2 push-ups 2 months ago. Working on SHORTIES///Full range push up💪

My arms is still recovering....Playing around with some SHORTIES PUSH-UP💪💪💪

Getting it in on my homemade push up bar (19set of 10) 💪💪💪

Working through the muscles burning on my homemade push-up bar.2 months ago I couldn't do 3 push-ups

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