last DB of gym but its my warmup set weight 😅

salman the hardest worker chasing dreams.... #Thenextlevelfitnessbaapur #Thenextlevelfitness

This is how i train my shoulder each Fridays #oldschooltraining #oldschoolbodybuilding #salmanlifts

Best trainer with best supporting skill #chestworkout #heavydumbbellpress #60kgeachside #

ALL 45lbs and 35lbs plates of gym #Raw #machinelegpress #heavylegpress #myPR

last set super heavy curls for big and strong biceps #heavybicepscurks #salmanlifts #bicepsworkout

This is the exercise which can give you 17 inches of arms. #tricepsexercises #closegripbarbellpress

60kgs each side 120kgs on my chest for 3reps tried for 4reps but happy in 3reps today....