Dr Rangan Chatterjee

6 breathing practices to:
👉reduce stress
👉calm your mind
👉boost your energy

Ready to give it a try? Sign-up now to access the guide for FREE: drchatterjee.com/content/free-breathing-guide-pdf/

23 hours ago | [YT] | 132

Dr Rangan Chatterjee

What small thing could you do today to live life a little fuller?

Drop a ❤️ if this resonated with you today.

1 day ago | [YT] | 792

Dr Rangan Chatterjee

What's your favourite form of exercise?
Please share your thoughts in comments too 🙏🏾

2 days ago | [YT] | 110

Dr Rangan Chatterjee

We can all make short-term changes, but can those changes become a fundamental part of our life? Often they don't, and that's why in this FREE GUIDE I share with you the 6 CRUCIAL STEPS you need to take: drchatterjee.com/content/free-habits-guide/

3 days ago | [YT] | 94

Dr Rangan Chatterjee

Which one of these episodes would catch your eye?

6 days ago | [YT] | 69

Dr Rangan Chatterjee

What could you add to your February habits? Would love to hear your ideas below.

Wishing you all a happy and healthy month ahead❤️

6 days ago | [YT] | 966

Dr Rangan Chatterjee

Sign up to Friday Five HERE: drchatterjee.com/newsletter/

Every Friday, I send out an exclusive email with the five top things that have improved my life that week.

1 week ago | [YT] | 95

Dr Rangan Chatterjee

I’ll be playing my guitar and going for a walk in nature with my family. What about you? Let me know below👇🏾👇🏾

Whatever you’re up to, I wish you a happy and healthy weekend!

1 week ago | [YT] | 1,211

Dr Rangan Chatterjee

What will you do for your health and happiness this weekend?

1 week ago | [YT] | 98

Dr Rangan Chatterjee

ix your diet today with my FREE 5-step guide: drchatterjee.com/content/free-nutrition-guide

1 week ago | [YT] | 121