Dr Rangan Chatterjee
Medical Doctor for | Author of 6 Bestselling Books | Host of Europe's #1 Health Podcast ‘Feel Better, Live More'
Medical Doctor for | Author of 6 Bestselling Books | Host of Europe's #1 Health Podcast ‘Feel Better, Live More'
Dr Rangan Chatterjee
A reminder to take into this week with you ❤️
Wishing you a happy and healthy week ahead!
1 day ago | [YT] | 378
View 5 replies
Dr Rangan Chatterjee
Do you need help with your sleep? You can download my FREE sleep guide here: drchatterjee.com/content/free-sleep-guide/
2 days ago | [YT] | 71
View 1 reply
Dr Rangan Chatterjee
A reminder that you are capable of making real changes in your life. Drop a ❤️ below if this resonated with you.
3 days ago | [YT] | 1,413
View 32 replies
Dr Rangan Chatterjee
Dr Michael Breus has spent 25 years helping people transform their health by changing the way they sleep. And his message throughout this conversation is a reassuring one.
“When you have addressed the right things, sleep is far more forgiving than most people believe.” @TheSleepDoctor
https://youtu.be/95CxiesAKNY
In this week’s NEW episode, Michael walks through his simple, evidence-based five step plan that he believes can help anyone sleep better starting tonight.
Know someone who struggles with their sleep? Share this with them ❤️
4 days ago | [YT] | 104
View 0 replies
Dr Rangan Chatterjee
The 5 Regrets trapping people from a life of purpose and meaning with Gabor Maté
We chat through all five of these regrets and Gabor provides some thought-provoking insights on each of them. He explains why we work so hard to the detriment of time with family and friends. We talk about how disease can be a teacher, why it’s vital children grow up able to express their emotions, and how we wish more doctors were aware of the connection between emotions and physical health.
4 days ago | [YT] | 23
View 1 reply
Dr Rangan Chatterjee
6 breathing practices to:
👉reduce stress
👉calm your mind
👉boost your energy
Ready to give it a try? Sign-up now to access the guide for FREE: drchatterjee.com/content/free-breathing-guide-pdf/
4 days ago | [YT] | 110
View 1 reply
Dr Rangan Chatterjee
What lights you up? Can you do more of it this week?
6 days ago (edited) | [YT] | 1,671
View 11 replies
Dr Rangan Chatterjee
If these were all released tomorrow, which would you watch first?
1 week ago | [YT] | 160
View 6 replies
Dr Rangan Chatterjee
A reminder to take into this week with you ❤️
Wishing you a happy and healthy week ahead!
1 week ago | [YT] | 991
View 8 replies
Dr Rangan Chatterjee
’ll be playing my guitar
Playing barefoot on the grass with my kids
AND playing a game of Padel.
What about you? Let me know below 👇🏾👇🏾
Whatever you’re up to, I wish you a happy and healthy weekend!
1 week ago | [YT] | 1,173
View 28 replies
Load more