Dr Rangan Chatterjee

6 breathing practices to:
👉reduce stress
👉calm your mind
👉boost your energy

Ready to give it a try? Sign-up now to access the guide for FREE: drchatterjee.com/content/free-breathing-guide-pdf/

14 hours ago | [YT] | 95

Dr Rangan Chatterjee

Is there a hobby or a passion that you’ve lost touch with? Something you could maybe get back in touch with?

Something to think about this week!

Wishing you a happy and healthy week ahead❤️

3 days ago | [YT] | 1,059

Dr Rangan Chatterjee

Fix your diet today with my FREE 5-step guide: drchatterjee.com/content/free-nutrition-guide

4 days ago | [YT] | 72

Dr Rangan Chatterjee

If you had a quiet moment today, which podcast episode would you tune into?

5 days ago | [YT] | 79

Dr Rangan Chatterjee

Sign up to Friday Five HERE: drchatterjee.com/newsletter/

Every Friday, I send out an exclusive email with the five top things that have improved my life that week.

6 days ago | [YT] | 77

Dr Rangan Chatterjee

Do you do any of these to help with a good night's sleep?

You can download my FREE sleep guide here: drchatterjee.com/content/free-sleep-guide/

1 week ago | [YT] | 81

Dr Rangan Chatterjee

Could you go for a walk every morning this week? If you can, try it for 7 days and see how it changes your week.

Wishing you a happy and healthy week ahead!

1 week ago | [YT] | 1,867

Dr Rangan Chatterjee

Do you need help with your sleep? You can download my FREE sleep guide here: drchatterjee.com/content/free-sleep-guide/

If you’ve been following me for a while now, you’ll know how strongly I feel about the incredible benefits sleep can have on our physical and mental health.

1 week ago | [YT] | 105

Dr Rangan Chatterjee

You can only pick one podcast episode — which are you most likely to listen to?

1 week ago | [YT] | 93

Dr Rangan Chatterjee

Do you currently get enough sleep?

1 week ago | [YT] | 152