Dr Rangan Chatterjee
Medical Doctor for 21 years and Author of 6 Bestselling Books
Host of UK and Europe's #1 Health Podcast: 'Feel Better, Live More'
Dr Rangan Chatterjee
Medical Doctor for 21 years and Author of 6 Bestselling Books
Host of UK and Europe's #1 Health Podcast: 'Feel Better, Live More'
Dr Rangan Chatterjee
Are you an early bird or a night owl?
You can download my FREE sleep guide here: drchatterjee.com/content/free-sleep-guide/
22 hours ago | [YT] | 59
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Dr Rangan Chatterjee
We can all make short-term changes, but can those changes become a fundamental part of our life? Often they don't, and that's why in this FREE GUIDE I share with you the 6 CRUCIAL STEPS you need to take: drchatterjee.com/content/free-habits-guide/
1 day ago | [YT] | 80
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Dr Rangan Chatterjee
A NEW podcast season is on the way… which one of these conversations would you want to start with?
3 days ago | [YT] | 82
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Dr Rangan Chatterjee
This week, why not reflect on which stories you are telling yourself that keep you trapped and see if you can change them.
Wishing you a happy and healthy week ahead ❤️
4 days ago | [YT] | 1,715
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Dr Rangan Chatterjee
Will YOU take some time today just for YOU?
Without question, in my opinion, a daily practice of solitude is the most important daily habit for health and happiness.
It could be meditation, journalling, yoga, breath work or simply drinking a cup of coffee in silence. Even just 5 minutes will have positive benefits! So, will you try this today?
5 days ago | [YT] | 1,428
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Dr Rangan Chatterjee
6 breathing practices to:
👉reduce stress
👉calm your mind
👉boost your energy
Ready to give it a try? Sign-up now to access the guide for FREE: drchatterjee.com/content/free-breathing-guide-pdf/
6 days ago | [YT] | 214
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Dr Rangan Chatterjee
Do you currently get enough sleep?
1 week ago | [YT] | 135
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Dr Rangan Chatterjee
Drop a ❤️ below if this resonated with you today.
1 week ago | [YT] | 1,883
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Dr Rangan Chatterjee
Do you need help with your sleep? You can download my FREE sleep guide here: drchatterjee.com/content/free-sleep-guide/
If you’ve been following me for a while now, you’ll know how strongly I feel about the incredible benefits sleep can have on our physical and mental health.
1 week ago | [YT] | 64
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Dr Rangan Chatterjee
Drop a ❤️ below if this resonated with you today. Wishing you a happy and healthy week ahead!
1 week ago | [YT] | 1,768
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