Dr Rangan Chatterjee

Drop a ❤️ below if this resonated with you today.

23 hours ago | [YT] | 20

Dr Rangan Chatterjee

We can all make short-term changes, but can those changes become a fundamental part of our life? Often they don't, and that's why in this FREE GUIDE I share with you the 6 CRUCIAL STEPS you need to take: drchatterjee.com/content/free-habits-guide/

1 day ago | [YT] | 122

Dr Rangan Chatterjee

What's your favourite form of exercise?
Please share your thoughts in comments too 🙏🏾

2 days ago | [YT] | 124

Dr Rangan Chatterjee

It’s always interesting to see what connects with different people.
Which one of these episodes would you choose?

5 days ago | [YT] | 106

Dr Rangan Chatterjee

How are you finding time for solitude and reflection today?

Wishing you a happy and healthy week ahead!❤️

5 days ago | [YT] | 1,014

Dr Rangan Chatterjee

Do you need help with your sleep? You can download my FREE sleep guide here: drchatterjee.com/content/free...

If you’ve been following me for a while now, you’ll know how strongly I feel about the incredible benefits sleep can have on our physical and mental health.

6 days ago | [YT] | 75

Dr Rangan Chatterjee

I always find it fascinating to see what captures attention.

Which one of these episodes would you go for?

1 week ago | [YT] | 81

Dr Rangan Chatterjee

Share this with someone who might need this gentle reminder today! 🙏🏾

1 week ago | [YT] | 983

Dr Rangan Chatterjee

How often do you eat ultra processed foods?

1 week ago | [YT] | 113

Dr Rangan Chatterjee

6 breathing practices to:
👉reduce stress
👉calm your mind
👉boost your energy

Ready to give it a try? Sign-up now to access the guide for FREE: drchatterjee.com/content/free-breathing-guide-pdf/

1 week ago | [YT] | 242