WINTER CUT-SHOW PREP-CHEST AND TRICEPS

315 TRICEP BENCH AND 105 HAMMER CURLS- BUILD HUGE ARMS

HEAVY BENCH PRESS POST BODYBUILDING SHOW- BUILD A HUGE CHEST

HEAVY WEIGHTED PULL UPS WITH 3 PLATES-BUILD A BIG BACK

SHOULDER PRESS FOR BOULDER SHOULDERS-175

BENCH ISOLATION-BUILD A HUGE CHEST-NICK PETERS

115LB DUMBBELL TRICEP PRESS- BUILD HUGE TRICEPS-NICK PETERS

POST CONTEST 10,000 CALORIE CHEAT DAY-Nick Peters

3 EXERCISES TO BUILD HUGE TRICEPS-Nick Peters

HEAVY WEDGE SQUATS-GET BIGGER LEGS!

OLD SCHOOL BODYBUILDING ROWS FOR A HUGE BACK-NICK PETERS

CRAZY 225 CHEAT CURL FOR REPS-NICK PETERS

SMITH MACHINE WEDGE SQUATS FOR GROWTH-TRICKS FOR BUILDING BIG LEGS

TIP FOR GREAT BICEP PEAK-EXTENDED CABLE CURL

HEAVY WEIGHED CHIN UPS WITH THREE PLATES-FOR A BIGGER BACK AND BICEPS

HEAVY E-Z BAR CURLS FOR BIGGER ARMS

HEAVY 100lb DUMBBELL CURL

Teenage Bodybuilding Chest Workout

18 YEAR OLD BODYBUILDER HEAVY BENCH PRESS

ADVICE FOR A BIG BENCH-18 YEAR OLD BODYBUILDER

CHEST WORKOUT 18 YEAR OLD BODYBUILDER

INSANE 17 YEAR OLD BENCH PRESS

!!!!!!17 YEAR OLD BODYBUILDER BENCH PRESSES 350 LBS!!!!!!

💪💪💪HEAVY BENCH PRESS 17 YEAR OLD BODYBUILDER💪💪💪

17 YEAR OLD BENCH PRESS 340LB’S

17 YEAR OLD BODYBUILDING CHEST WORKOUT

!!!!!17 YEAR OLD HEAVY BENCH PRESS ROUTINE!!!!

17 YEAR OLD BODYBUILDER BENCH PRESS 335 AND BODYWEIGHT CHALLANGE

TEENAGE BODYBUILDER BENCH PRESS

HEAVY BENCH PRESS FOR REPS TEENAGE BODYBUILDER

TEENAGE BODYBUILDER 325LB’s BENCH PRESS

TEENAGE BODYBUILDER HEAVY CHEST AND BACK WORKOUT

16 Year Old Bodybuilder Heavy Chest Day

16 year old Bench 315

BENCH PRESS 16 Year Old 315 BENCH!!!

Home Gym Tour

16 year old Bench Pressing 225 for reps

Bench press 16 year old body builder