Jen Bunce - Invidious

Jen Bunce

Spiritual Seeker | Certified Yoga & Meditation Teacher & Reiki Healer | Cat Mom | Artist

Here on earth to empower souls to cultivate self-love and inner peace. Helping others heal anxiety, stress, or disconnection and evolve into their true selves.

Helping you reconnect with yourself. One gentle practice at a time.

I help spiritually-minded people who might be new to yoga and meditation that feel disconnected from themselves and carry emotional heaviness.

I help people move toward self-love, inner peace, and feel a sense of safety in their own body through grounding yoga and breath work practices that honor healing at your own pace.

I create a safe space for you to come home to yourself, one deep breath at a time.

My content is dedicated to inspiring others to be who they truly are, while helping you do the healing work to get there. Spreading the 🫶🏻✨ Welcome Beautiful Souls

Media Kit: pillar.io/brubunce?utm_source=pillar_profile_share

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5:14

5 Minute Morning Meditation for a Positive Day | Calm Your Mind & Reset

Jen Bunce

Shared 2 days ago

1.4K views

9:27

10 Minute Gentle Yoga for Anxiety & Stress | Calm Your Mind Fast

Jen Bunce

Shared 2 weeks ago

449 views

5:21

5 Minute Guided Meditation for Feeling Stuck | Trust Your Path & Believe in Yourself

Jen Bunce

Shared 3 weeks ago

571 views

8:01

8 Minute Gentle Morning Yoga Flow to Reconnect | Wake Up & Feel Better | Beginner-Friendly

Jen Bunce

Shared 1 month ago

1.7K views

5:20

5 Minute Guided Meditation to Calm Your Mind | Everything is Working Out for You

Jen Bunce

Shared 1 month ago

2.9K views

14:24

15 Minute Gentle Morning Yoga Stretch to Reconnect to Yourself | Slow Down & Feel Better

Jen Bunce

Shared 1 month ago

1.4K views

5:18

5 Minute Guided Meditation to Quiet Your Mind & Calm Your Nervous System

Jen Bunce

Shared 1 month ago

4.2K views

11:51

10 Minute Gentle Hatha Yoga Flow | Beginner Friendly

Jen Bunce

Shared 2 months ago

2.4K views

7:10

7 Minute Guided Meditation for Sadness | Uplift Your Mood & Feel Lighter

Jen Bunce

Shared 2 months ago

3K views

7:06

7 Minute Gentle Morning Yoga to Feel Better | Wake Up & Reset

Jen Bunce

Shared 2 months ago

2.8K views

5:34

5 Minute Meditation for Stress & Anxiety | Accept Where You Are & Trust the Process

Jen Bunce

Shared 2 months ago

2.8K views

10:27

10 Minute Gentle Yoga for Stress & Anxiety | Beginner Friendly | Find Inner Peace

Jen Bunce

Shared 3 months ago

3.1K views

5:02

5 Minute Guided Meditation for Self-Love & Inner Peace | Come Home to Yourself

Jen Bunce

Shared 3 months ago

2.5K views

10:16

10 Minute Gentle Yoga for Beginners | Coming Home to Yourself | Grounding Peaceful Flow

Jen Bunce

Shared 3 months ago

2.3K views

5:03

5 Minute Guided Meditation | Morning Wake Up | Energy Cleanse & Deep Breathing Reset

Jen Bunce

Shared 3 months ago

2.8K views

12:10

10 minute Gentle Yoga for Stress Relief | Breathe & Reset

Jen Bunce

Shared 4 months ago

2.8K views

5:53

5 Min Quick Anxiety Relief Meditation | Energy Cleanse & Letting Go

Jen Bunce

Shared 4 months ago

2.7K views

15:53

Morning Yoga for Tight Muscles & Lazy Days | Wake-up, Release Soreness, & Start Your Day Better

Jen Bunce

Shared 4 months ago

2.4K views

5:09

5 Minute Guided Meditation for Anxiety Relief | Release Stress About the Future | Let Go of Worry

Jen Bunce

Shared 4 months ago

4.8K views

8:36

Quick 8 Minute Morning Yoga | Gentle Full Body Stretch to Wake Up Your Body

Jen Bunce

Shared 4 months ago

2.2K views

5:00

5 Minute Guided Meditation for Self-Love and Confidence | Unlock Your Inner Strength

Jen Bunce

Shared 5 months ago

4.2K views

16:37

Find Your Balance | 15 Minute Yin Yoga for Tight Hips and Inner Peace |

Jen Bunce

Shared 5 months ago

3.5K views

4:52

5 Minute Guided Meditation for Self-Love | Attract More Love into Your Life

Jen Bunce

Shared 6 months ago

17K views

17:30

15 Minute Beginner Friendly Yoga for Deep Relaxation | Yin Yoga for Tight Muscles

Jen Bunce

Shared 6 months ago

16K views

5:12

5 Minute Meditation to Manifest Abundance | Release Old Money Patterns

Jen Bunce

Shared 6 months ago

16K views

14:07

15 Minute Beginner Friendly Yoga for Deep Relaxation | Yin Yoga for Tight Hips

Jen Bunce

Shared 7 months ago

4.2K views

5:12

5 Minute Guided Meditation for Self-Trust | Release Your Worries & Anxiety

Jen Bunce

Shared 7 months ago

3.8K views

7:29

7 Minute Gentle Morning Yoga Stretch | Relieve Tight Muscles | Beginner Friendly

Jen Bunce

Shared 7 months ago

4.2K views

7:34

Quick Yoga Flow for Anxiety Relief | Start Your Day Relaxed

Jen Bunce

Shared 7 months ago

4.4K views

5:06

5 Minute Daily Guided Meditation | Let Go of the Past & Step into Your Best Self

Jen Bunce

Shared 7 months ago

4.5K views

8:54

Gentle Morning Yoga | Uplifting Beginner Flow for a Morning Reset

Jen Bunce

Shared 8 months ago

4.1K views

5:05

5 Minute Meditation | Affirmations for Letting Go of Stress & Embracing Self-Worth

Jen Bunce

Shared 8 months ago

3.6K views

9:57

10 Minute Beginner Yoga for Upper Tension Relief | Morning Stretch

Jen Bunce

Shared 8 months ago

62 views

5:06

5 Minute Guided Meditation for Gratitude

Jen Bunce

Shared 8 months ago

62 views

20:24

20 Minute Beginner Yoga for Upper Tension Relief | Yin Yoga for Neck, Shoulders & Upper Back

Jen Bunce

Shared 8 months ago

37 views

5:03

5 Minute Morning Affirmations to Manifest Your Dream Life in 21 Days | Guided Meditation

Jen Bunce

Shared 9 months ago

33 views

10:50

10 Minute Daily Yoga Stretch for Back Pain Relief | Morning Routine

Jen Bunce

Shared 9 months ago

36 views

9:17

Quick 10 Minute Daily Yoga Stretch for Positive Energy & Wellness | Transform Your Day

Jen Bunce

Shared 9 months ago

122 views

5:02

5 Minute Meditation to Feel Better | Start Your Day Positive

Jen Bunce

Shared 9 months ago

74 views

9:10

Quick 10 Minute Yoga Stretch | Gentle Deep Hip Openers for Anxiety Relief

Jen Bunce

Shared 9 months ago

2.3K views

5:05

Quick 5 Minute Guided Meditation for Self-Confidence | Daily Empowerment Practice

Jen Bunce

Shared 9 months ago

307 views

10:56

10 Minute Gentle Yoga for Period Relief | Heal Your Cramps and Discomfort

Jen Bunce

Shared 9 months ago

76 views

5:02

Quick 5 Minute Guided Meditation | Calm Your Mind & Relieve Stress and Anxiety

Jen Bunce

Shared 10 months ago

372 views

30:44

30 Minute Gentle Yoga for Anxiety Relief | Deep Stretches for Tight Hips + Emotional Release

Jen Bunce

Shared 10 months ago

165 views

5:03

5 Minute Guided Meditation | Raise your Vibration | Release Limiting Beliefs & Unlock Your True Self

Jen Bunce

Shared 10 months ago

212 views

14:48

15 Minute Daily Morning Yoga Stretch | Wake up your tired body | Release Tension and Tightness

Jen Bunce

Shared 10 months ago

186 views

16:20

15 Minute Beginner Yoga Flow | Calm Your Mind & Body | Anxiety & Stress Relief

Jen Bunce

Shared 10 months ago

86 views

4:48

5 minute Morning Meditation for Deep Relaxation + Anxiety Relief | Infused with Reiki Healing Energy

Jen Bunce

Shared 10 months ago

395 views

9:45

10 Minute Yoga Flow for Beginners | Start Your Day Calm and Relaxed

Jen Bunce

Shared 10 months ago

123 views

8:43

10 minute Gentle Yoga Stretch for Quick Anxiety Relief

Jen Bunce

Shared 11 months ago

267 views

10:33

Gentle 10 Minute Yoga Stretch for Stress Relief and Upper Body Tension

Jen Bunce

Shared 11 months ago

156 views

10:22

Beginner Friendly 10 Minute Gentle Yoga Flow | Relieve Anxiety and Stress

Jen Bunce

Shared 11 months ago

131 views

15:02

15 Minute Gentle Morning Yoga Stretch | Relief for Period, PMS, and Cramps

Jen Bunce

Shared 11 months ago

190 views

5:52

5 Minute Morning Meditation | Start Your Day with Positive Energy

Jen Bunce

Shared 11 months ago

70 views

13:49

Boost Your Energy | 15 Minute Gentle Morning Yoga Flow for Tired Days

Jen Bunce

Shared 11 months ago

317 views

12:43

10 Minute Gentle Morning Yoga | Hip Openers for Anxiety and Emotional Healing

Jen Bunce

Shared 11 months ago

800 views

14:39

Energize Your Day with This 15 Minute Morning Yoga Flow

Jen Bunce

Shared 1 year ago

191 views

12:47

10 Minute Gentle Morning Yoga Stretch | Release Anxiety & Find Inner Peace

Jen Bunce

Shared 1 year ago

767 views

5:30

5 Minute Meditation | For Inner Peace and Relief from Anxiety

Jen Bunce

Shared 1 year ago

69 views

16:10

15 Minute Morning Yoga | Energize Your Body and Boost Your Mood | Beginner Yoga

Jen Bunce

Shared 1 year ago

100 views