SolCore | Pain Relief. Performance. Longevity - Invidious

SolCore | Pain Relief. Performance. Longevity

Pain holding you back? Performance plateaued? Most fitness approaches treat the symptom. We treat the whole system.

SolCore Fitness & Therapy combines osteopathic manual therapy, ELDOA, and fascia-focused movement science to address root causes — not surface fixes. Whether you're managing chronic pain, staying ahead of injury, or pushing your performance further and longer — this channel was built for you.

Every video draws directly from our clinical practice. What we do with clients in our Santa Fe studio — on the table, on the mat, and in movement — we teach here. The methodology travels — your body works the same way wherever you are in the world.
Built on 30+ years of clinical experience including 15 years of direct training under Guy Voyer. Not marketing. Not trends. Not one-size-fits-all. Just precise, science-backed movement that respects how your body actually works.

🔗 Online Programs: solcorefitness.com
📍 Based in Santa Fe, NM — Available worldwide

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3:26

Meet SolCore Fitness & Therapy | Our Story & Approach

SolCore | Pain Relief. Performance. Longevity

Shared 1 day ago

3 views

7:28

From Pain and Fractures to Strength and Freedom — Maria’s Story | SolCore Fitness & Therapy

SolCore | Pain Relief. Performance. Longevity

Shared 8 months ago

22 views

8:59

She Got Stronger in Just 1 Year! Joanne Brown Interview

SolCore | Pain Relief. Performance. Longevity

Shared 8 months ago

8 views

8:12

At 67, I Move Like I’m Young Again | Posture & Balance — Santa Fe

SolCore | Pain Relief. Performance. Longevity

Shared 11 months ago

14 views

6:49

Watch Michelle’s Amazing Fitness Journey!

SolCore | Pain Relief. Performance. Longevity

Shared 11 months ago

5 views

4:25

Regaining Independence: Mary’s Journey with Holistic Healing for Scoliosis and SI Joint Pain

SolCore | Pain Relief. Performance. Longevity

Shared 1 year ago

43 views

12:27

Boost immunity by working out like this

SolCore | Pain Relief. Performance. Longevity

Shared 1 year ago

56 views

11:29

Maria Testimonial

SolCore | Pain Relief. Performance. Longevity

Shared 1 year ago

12 views

21:48

Amber Testimonial

SolCore | Pain Relief. Performance. Longevity

Shared 1 year ago

7 views

11:43

Freedom Isn't Free: The Body Edition

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

37 views

12:32

Mastering the Push Pattern: Its Not Just For Your Pecs

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

67 views

15:28

The Critical Link Between Therapy and Exercise for Peak Performance

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

45 views

13:31

🌟 Unlock Your Full Potential: The Secret Link Between Stretching and Strength! 🌟

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

103 views

13:26

Balance and Coordination. Why its important to do this FIRST!

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

186 views

14:19

Avoid these common mistakes when doing lunges

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

46 views

19:55

Gardening. The unwanted effects on your body.

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

58 views

17:02

3 Steps To Strong Mobile Hips. Avoid Hip Surgery!

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

54 views

15:55

The Pelvic Floor: A Holistic Approach to Strength and Mobility

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

86 views

13:18

Do You Know the Truth About The Bend Pattern?

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

136 views

8:50

What are you making it mean?

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

39 views

14:07

Unlocking Sarcopenia: A Holistic Approach to Building Strength and Mobility

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

45 views

19:21

Is Hanging For Back Pain A Real And Safe Solution? 🧐

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

66 views

19:01

How to work with your fascia

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

126 views

16:59

Unlocking the Power of the Squat Exercise

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

69 views

14:42

Secrets to Optimal Breathing Techniques

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

30 views

20:52

Lower back Pain: 3 BIG Reasons Why!

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

67 views

14:59

AI and exercise. Is it leading you down the wrong path?

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

32 views

24:05

The Untold Truth About The SI Joint

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

114 views

9:37

The Key to Transforming Your Life: Making Conscious Choices for Different Results

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

35 views

13:21

Discover the Hidden Dangers of Anterior Pelvic Tilt

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

92 views

14:19

The Surprising Truth About Iliopsoas Muscle Pain

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

135 views

14:10

Shoulder Strengthening Exercises for Strength, Mobility and Injury Prevention

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

66 views

15:10

How to overcome Plantar Fasciitis and reclaim your mobility

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

59 views

5:51

Choosing Your Best Life: Embracing Authenticity Over Fear

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

12 views

14:02

Unlocking Vitality: The Power of Zone 2 Cardio for Optimal Health and Fitness

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

118 views

9:30

Back Mobility: Discover the Secrets to a Mobile Back.

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

78 views

11:28

Osteoporosis-Friendly: How To Strengthen Bones And Balance Your Body Without Weights! [No Routine].

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

3K views

11:30

Discover the game-changing solution for SI joint problems!

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

327 views

9:02

Gratitude for your body. The door to freedom.

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

21 views

17:18

What to do in the gym? For longevity

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

60 views

17:18

Posture corrector brace. Will it "fix" your posture?

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

67 views

16:11

The Power of Embracing Challenges: Transforming Your Life

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

28 views

18:11

WARNING!Functional Fitness Workout. Is it dangerous for you?

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

71 views

17:08

Tired of Peloton? Now what?

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

112 views

23:12

Joint and muscle pain in active people. How to identify the root cause

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

36 views

16:02

Facia Stretching The what, why and how

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

184 views

17:52

Disc Herniation Exercises To Avoid : Cobra And McKenzie Press Up

SolCore | Pain Relief. Performance. Longevity

Shared 2 years ago

67 views

15:45

Spinal health What your spine needs to not have pain and function at its best

SolCore | Pain Relief. Performance. Longevity

Shared 3 years ago

87 views

15:08

Knee pain after running. Don't forget These 3 areas!

SolCore | Pain Relief. Performance. Longevity

Shared 3 years ago

64 views

9:32

Bungee workout?! It may be fun, it won't help you move better or get out of pain. Just the opposite

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

64 views

20:58

Knowing THIS will help your balance to NOT fall

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

61 views

11:43

Working out FOR a BETTER life :-0

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

36 views

11:07

Leg length discrepancy. DO you have it? WHY it matters. WHAT to do.

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

1K views

12:53

Osteoporosis AND bending over?!

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

9.4K views

10:39

HOW to tell if it's low back, si joint, or hip pain

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

6.2K views

16:08

How to brace your core to protect your lower back!

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

95 views

9:18

Neck pain after sleeping | 4 reasons why and what to do about it

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

52 views

12:58

4 steps on how NOT to get frustrated with a corrective exercise program

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

48 views

9:29

Back Pain AFTER Covid?

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

2.6K views

15:21

The secret on how to cure sciatic pain

SolCore | Pain Relief. Performance. Longevity

Shared 4 years ago

1.5K views