It’s me Deepthi. Yoga has changed me and my life. Since my childhood, I was fat. I was unable to attain appropriate weight for my height due to PCOS and thyroid But yoga helped me to be happy, healthy and lose fat. This YouTube channel ‘Deepthi Sankar’ is my latest venture to share my tips and yoga poses with you and to be connected with you


Deepthi Sankar

Sending you all warm Onam greetings wrapped in happiness and tied with prosperity. Happy Onam.

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#onam2025 #onam

1 month ago | [YT] | 8

Deepthi Sankar

STANDING MERMAID YOGA | The Journey to Balance, Flexibility & Grace ✨ #Shorts

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Ever wondered how to master the Standing Mermaid yoga pose?
Before I got here, I worked through a series of preparatory poses to build strength, flexibility, and balance — and now I'm sharing it with you! 🌊

In this video, I show you my yoga journey in bite-sized flow – from foundational stretches to the stunning final pose. It's not just about flexibility — it’s about patience, body awareness, and inner calm.

📌 Poses practiced before Standing Mermaid:

Low Lunge

Quad Stretch

Mermaid Pose on the mat

Standing Balance transitions

Whether you're a beginner or looking to deepen your yoga flow, this sequence is your sign to stay committed and graceful in the journey. 🌞

👉 Don’t forget to Like, Comment your favorite pose, and Subscribe for more yoga shorts and tutorials!
#standingmermaidpose, #yogajourney, #yogashorts, #yogatransformation, #yogaflow, #standingbalance, #flexibilitytraining, #yogainspiration, #dailyyoga, #yogaprogress, #viralyoga, #yogareels, #shortsyoga, #standingpose, #yogaart, #yogachallenge, #mindbodybalance, #shortsvideo, #fitnessshorts, #yogaforlife, #yogain7steps, #flexibilitygoals, #dailyyogapractice, #yogaprep, #balanceandflexibility, #beginnertoadvanced, #yogaforeveryone, #yogatips, #stretchandstrengthen, #viralyogavideo, #mobilitytraining, #bodyflow, #yogamotivation

3 months ago (edited) | [YT] | 7

Deepthi Sankar

Happy International Yoga Day!

On this special day, let us take a moment to embrace the harmony of body, mind, and soul. Yoga is not just a practice—it's a way of life that brings inner peace, strength, and balance.

May this day inspire us all to move with mindfulness, breathe with intention, and live with gratitude. 🧘‍♀️🧘‍♂️

Wishing you health, happiness, and harmony.

🧘‍♀️ Wishing you peace, balance, and wellness
May your journey toward inner harmony and strength continue to grow with every breath and stretch. 🌿
Let’s unite in mindfulness and celebrate the power of yoga.

Namaste 🙏

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#InternationalYogaDay #YogaDay2025 #YogaForAll #MindfulMovement #BalanceAndBreathe #YogaInspiration #HealthyLifestyle #GlobalYogaDay #YogaLife #FlexibilityFlow

3 months ago | [YT] | 8

Deepthi Sankar

🎉 20K Views! Thank You, Everyone! 🎉

I’m truly grateful for the 20,000 views on my recent YouTube Short! 💫

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Your love, support, and encouragement mean the world to me. Every view, like, comment, and share keeps me inspired to create more content with heart. ❤️

This milestone wouldn’t have been possible without YOU.
Let’s keep growing and glowing together! 🌿✨
Much love and gratitude,
Deepthi 🙏
#thankyou #20kviews #gratitude #youtubefamily #shortsmilestone ‪@theshilpashettykundra‬​​ ‪@shivanisankar6230‬​​ ‪@DeepthiSankar‬​​

4 months ago (edited) | [YT] | 7

Deepthi Sankar

മേട പുലരി പുലർന്നതോടെ ഈ വർഷം മുഴുവൻ നിങ്ങൾക്ക് ഐശ്വര്യം, സന്തോഷം, നല്ല ആരോഗ്യം, സമ്പത്ത് എന്നിവ ലഭിക്കട്ടെ, എല്ലാവർക്കും വിഷു ആശംസകൾ...#happyvishu #vishu2025

5 months ago (edited) | [YT] | 19

Deepthi Sankar

🌿 Top Yoga Poses to Naturally Manage PCOS | Holistic Wellness Guide 🌿

PCOS can be challenging, but embracing holistic practices like yoga can make a significant difference in managing symptoms naturally. In our latest video, we explore yoga poses designed to balance hormones, reduce stress, and promote overall wellness. 🧘‍♀️✨

👉 Discover simple yet effective poses to:
✔️ Boost metabolism
✔️ Relieve stress
✔️ Support reproductive health

Join us on this journey to reclaim balance and feel empowered in your body. 💪💖

Watch the full guide now and share your experience with us in the comments! 🙌 #PCOSAwareness #HolisticHealth #YogaForWellness

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10 months ago | [YT] | 4

Deepthi Sankar

Morning Yoga Class - 5:30 AM to 6:30 AM (Mon-Sat)

Evening Yoga Class - 5:30 PM to 6:30 PM (Mon-Sat)

Unwind and rejuvenate with our daily evening yoga sessions! Whether you're a beginner or an experienced practitioner, this class is designed to help you relax, recharge, and restore balance. Join us for an hour of mindfulness and movement led by skilled instructors who will guide you through a blend of gentle stretches, breathing exercises, and relaxing poses.

Details:

Schedule: Monday to Saturday, 5:30 AM -6:30 AM
5:30 PM - 6:30 PM

Location: Pranav Yoga Center, Thaliyal, Karamana, Thiruvananthapuram, Kerala.

No Experience Required

Bring a mat, wear comfortable clothing, and leave the rest to us. Let’s end the day on a positive note!

10 months ago (edited) | [YT] | 10

Deepthi Sankar

✨ Wishing all my amazing YouTube subscribers a very Happy Diwali! May this festival of lights bring joy, prosperity, and endless happiness to you and your loved ones. Let's celebrate the victory of light over darkness, wisdom over ignorance, and hope over despair. Thank you for being a part of this journey – your support brightens up my channel just as these diyas light up our homes! Have a sparkling Diwali! ✨

11 months ago | [YT] | 10

Deepthi Sankar

Hello my loves 😍 💖
Happy International Yoga Day!

Today, we celebrate the ancient practice of yoga, a timeless tradition that promotes physical, mental, and spiritual well-being. Whether you are a seasoned yogi or just beginning your journey, take a moment to connect with your inner self, breathe deeply, and find your balance.

Join us in embracing the peace and unity that yoga brings to our lives. Let's spread positivity and harmony, one pose at a time.

Namaste.

1 year ago | [YT] | 8