YogaVision Online
Kundalini Yoga for nervous system healing, trauma recovery & spiritual growth. Join our monthly membership or train to teach at yogavision.com
Heal, Regulate & Awaken with Kundalini Yoga
Welcome to YogaVision — a space for nervous system healing, spiritual growth, and embodied transformation.
Led by Salimah Kassim-Lakha, a Yoga Therapist and Kundalini Trainer with 20+ years of experience, this channel offers practices to relieve anxiety, heal emotional trauma, and reconnect with your inner power.
🌿 Start with our curated playlists for anxiety relief, heart healing, and spiritual awakening.
🌀 Want weekly support?
Join Harmony Within, our monthly membership for live classes and deeper healing:
www.yogavision.com/harmony-within
🌱 Ready to teach or transform your life?
Explore our 12-month Kundalini Yoga Teacher Training:
www.yogavision.com/kundalini-yoga-teacher-training
Please consult your doctor before beginning any new practice.
YogaVision Online
Holiday drop is here!
Yogis, you asked and I listened — custom YogaVision hoodies are now live.
Each design features one of my favorite mantras, inspired by the values and teachings I live by. Perfect for cozy practice days, gifting, or wearing your energy with pride.
Shop the collection and find your new favorite hoodie:
👉 yogavision.printify.me/category/all/1
3 weeks ago | [YT] | 9
View 4 replies
YogaVision Online
Sat Nam Yogis - check out my latest video! A must-watch for everyone breaking the cycles of self-abandonment. When you know and trust yourself, you will know how to protect your peace.
3 weeks ago | [YT] | 4
View 0 replies
YogaVision Online
Home for the Holidays
Hi Yogis,
I’m going live today YouTube. We will explore how this season stirs questions about belonging, memory, grief, and chosen family. We’ll look at where home lives in your body now, what rituals support you, and how to hold the parts of yourself that feel tender.
If you want grounding and reflection, join me live.
12pm ET. 9am PT. 6pm CET.
We close with a short meditation to help your nervous system settle.
Join here → www.youtube.com/channel/UCDdf...
3 weeks ago | [YT] | 26
View 0 replies
YogaVision Online
how long do you like your videos?
Over the years, I’ve noticed everyone’s rhythm is different. Some prefer a quick reset, others sink into long deep dives. I’d love your input as I plan the next uploads:
A. 10 minutes or less
B. 20–30 minutes
C. 40–60 minutes
D. Longer, deeper classes
Share what feels sustainable for you so I can design practices that truly serve your day.
The time is now,
Salimah
Yoga Therapist | Lead Trainer
www.yogavision.com
3 weeks ago | [YT] | 20
View 29 replies
YogaVision Online
What brought you here
Most of us arrive on this path because something inside us breaks open — loss, burnout, awakening, curiosity. For me, it was grief that led me to the mat. For you, it might be the search for peace. Whatever your reason, you’re in the right place. Tell me in the comments what brought you here. Your story might help someone else begin.
The time is now,
Salimah
Yoga Therapist | Lead Trainer
www.yogavision.com
4 weeks ago | [YT] | 34
View 10 replies
YogaVision Online
Our diverse circle
When I first began teaching online, I never imagined the reach this community would have. Today, I read comments from South Africa, Brazil, and Toronto on the same practice. It’s a reminder that healing energy isn’t bound by place or language. Tell me where you practice from — I love picturing our circle breathing together across time zones.
The time is now,
Salimah
Yoga Therapist | Lead Trainer
www.yogavision.com
1 month ago | [YT] | 31
View 12 replies
YogaVision Online
how do you like to learn?
I’m shaping new offerings for 2026 and would love your input.
How do you like to learn?
A. Self-paced video courses
B. Live group mentoring
C. Private 1:1 coaching
D. Written reflections and journaling guides
Your feedback helps keep this work relevant and real.
www.yogavision.com/
The time is now,
Salimah
Yoga Therapist | Lead Trainer
www.yogavision.com
1 month ago | [YT] | 24
View 4 replies
YogaVision Online
The courage to belong
Belonging isn’t something we find; it’s something we create. In Harmony Within, someone once said, “I didn’t realize how lonely I was until I felt seen here.” That’s why this space exists — to practice being real, not perfect. Where in your life do you feel most seen and supported right now?
www.yogavision.com/harmony-within
The time is now,
Salimah
Yoga Therapist | Lead Trainer
www.yogavision.com
1 month ago | [YT] | 58
View 4 replies
YogaVision Online
A letter each Sunday
Every Sunday morning, I write a note to our community — part reflection, part
practice, part prayer. One reader wrote back, “It’s the only email I open right away.”These letters are for anyone walking through change with grace and grit. If you’d like to receive them, sign up here and join our inner circle.
www.yogavision.com/contact
The time is now,
Salimah
Yoga Therapist | Lead Trainer
www.yogavision.com
1 month ago | [YT] | 18
View 0 replies
YogaVision Online
Learning to trust timing
In Kundalini Yoga Training, I often say, “You’re not late — you’re ripening.” One of our graduates told me, “I used to think I was behind in life. Now I know I was preparing.” When we surrender to divine timing, the next step always reveals itself. Where are you learning to trust timing in your life?
www.yogavision.com/kundalini-yoga-teacher-training
The time is now,
Salimah
Yoga Therapist | Lead Trainer
www.yogavision.com
1 month ago | [YT] | 35
View 4 replies
Load more