STOP DOING CARDIO TO LOSE WEIGHT 🏃🏻‍♂️❌

Pasta is stopping you from losing weight 😱

This is why you can't stick to a diet to lose weight ⚖️ ❌

I GOT COVID... IS IT REALLY THAT BAD?

How To Build Massive Shoulders

BODYBUILDER vs NINJA WARRIOR

TRAINING AT ONE OF THE BEST GYMS IN THE WORLD! (MIND BLOWING!)

I Only Ate FAST FOOD for 24 Hours and Still Lost WEIGHT!

What Is CREATINE? And does it WORK?

How To Tell If Someone Is On STEROIDS

TRY NOT TO LAUGH GYM FAILS (SLAP FORFEIT)

HAS BODY POSITIVITY GONE TO FAR!?

FITNESS TIKTOK MUST BE STOPPED!

HOW To Get SHREDDED for SUMMER!

THE BEST BACK & BICEPS WORKOUT ON THE INTERNET! / RETURNING TO THE GYM!

I QUIT MY JOB! TO BE A SOCIAL MEDIA INFLUENCER / HOW I DID IT?

SKINNY GUY BULKING UP! / BULKING MEALS AND ARM WORKOUT

REACTING TO HATE COMMENTS ON MY TIKTOK WITH 90K FOLLOWERS

HOW TO MAKE 2021 YOUR YEAR! / THE POWER OF GOAL SETTING!

FAKE NATTY ISAIAH MIRANDA WITH NO TESTOSTERONE!? / THE PROBLEM WITH FAKE NATTYS!

How To Transform Your Body From Skinny To Muscular / The Complete Guide To Bulking

REACTING TO GYM FAILS! / THE STUPIDEST PEOPLE IN THE GYM!

FULL DAY OF EATING / HOME CHEST AND BACK WORKOUT

Starting my first CYCLE? / Arm workout and day in the life bulking

ALPHA M ON HOW TO LOSE BODY FAT FAST!?/ IS HE RIGHT??

REACTING TO HORRIFIC GYM INJURIES AND ACCIDENTS!

DAY IN THE LIFE - BRUTAL LEG WORKOUT / LEAN BULKING DIET

Q & A / WOULD I EVER TAKE STEROIDS? / ALCOHOL AND FITNESS

Greece vlog, a week in paradise!

FULL PULL WORKOUT WALK THROUGH!

MY 2 MONTH TRANSFORMATION IN LOCKDOWN! HOW I DID IT? + DIET AND TRAINING TIPS!

FIRST PUSH DAY BACK IN THE GYM! / BENCH PRESS FAIL!?

WHAT SHOULD YOU DO WHEN GYMS REOPEN? / TRAINING AND DIET?

Alphalete Haul and review! / Pull day and my future plans now gym's are reopening?

NATTY OR NOT TFUE / NEW FOOTAGE THAT SHOWS HE MIGHT NOT BE NATURAL?

THE COMPLETE GUIDE TO FAT LOSS AND WEIGHT LOSS! / TIPS ON LOSING FAT! CALORIE DEFICIT?

I ONLY ATE VEGAN FOOD FOR 24 HOURS! WHAT DOES VEGAN PIZZA AND CHICKEN NUGGETS TASTE LIKE???

REACTING TO THE FUNNIEST AND WORST GYM FAILS!

AVERAGE GUY ATTEMPTS A MURPH! / THE HARDEST THING I'VE EVER DONE!

I QUIT CAFFEINE FOR 1 WEEK! / UNEXPECTED RESULTS!

AT HOME PUSH WORKOUT

HOW TO STOP CARING WHAT PEOPLE THINK! / LOCKDOWN VLOG

I ONLY ATE CHOCOLATE FOR 24 HOURS!

EVERYTHING WRONG WITH THE FITNESS INDUSTRY!!!

IS THIS THE WORST WORKOUT ON THE INTERNET!!??? / REACTING TO AND TRYING A TERRIBLE WORKOUT!

FULL DAY OF HEALTHY EATING / TIPS TO STAY HEALTHY AND LOSE WEIGHT!

HOW TO GET AND STAY MOTIVATED EVERYDAY!

10,000 CALORIE CHALLENGE IN LOCKDOWN! / EPIC CHEAT DAY!

Should you CUT, BULK or MAINTAIN during LOCKDOWN / Lockdown vlog #2 / Home leg workout

HOW to BOOST your IMMUNE system and stay HEALTHY.

Reacting to the WORST workouts on TIKTOK! (You WON'T believe THIS)

Lockdown Vlog And Home Workout

10 Minute Home Ab Workout for 6 Pack Abs

Full Body At home workout To Get In Shape And Maintain Muscle Mass (No Equipment Needed)

My 1 Year Body Transformation (65kg - 80kg) / Fitness Tips & Motivation