2Meditate
Short, easy, and accessible tutorials to teach mindfulness and mindfulness meditations and to help the viewer to establish a practice of mediation. The channel also contains guided meditations to listen to in the voice of Dr. Swati and other well known mindfulness teachers. You will find tips for psychological wellbeing.
Shared 55 years ago
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Shared 55 years ago
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Shared 55 years ago
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