Ep 161 The New Studio Era Begins ft Rachel

Ep 160 How Small Changes Lead to Big Impact

Ep 159 Weight Loss Drugs Are We Ready to Reconsider

Ep 158 2 Months to Beer Run… Panic Mode?

Ep 157 From Headliner to Home Move Life Update Episode

Ep 156 The Sugar Tax Debate Fighting Obesity or Punishing People

Ep 155 World Obesity Day Does It Actually Make a Difference

Ep 154 Big Bodies, Big Style Do Clothes Affect Our Confidence

EP 153 Did Bullying Make Us Avoid the Gym The Lasting Impact of Childhood Teasing

EP 152 Joining With Hope, Leaving With Guilt

Ep 151 Fitness Challenges for Charity Motivation, Pressure, or Both

EP 150 Workplace Health Initiatives: Supportive or Subtle Fat Shaming?

Ep 149 Immigration policy or health discrimination?

ep 148 BuzzFeed’s 2025 Health Trends Have Us Confused

EP 147 Avoidable Deaths or Avoided Care Weight Stigma & Health Care in New Brunswick

ep 146 Ozempic for Less Generic Versions Hit Canada — Game Changer or Risk

Ep 145 New Year, New Us Holiday Highlights & What’s Next in 2026

Ep 144 From Struggles to Strength Ending 2025 Living Large

Ep 143 Swipe Right on Me! Dating Apps as an Obese Person

Ep 142 We Never Thought About This Obesity’s Impact on Death & Cremation

Ep 141 The Big Booty Boom How Society Learned to Love Curves

Ep 140 The Weight of Time Aging, Obesity, and the Body’s Changing Rules

Ep 139 It’s Just a Cold… Right Facing Illness When You’re Overweight

Ep 138 John Candy’s Legacy Fame, Pressure & What We Can Learn

Ep 137 John Candy The Heart Behind the Laughs

Ep 136 Living Large Reality Check The 5% Truth About Weight Loss

ep 135 Looking Back, Moving Forward Our Last Quarter Game Plan

Ep 134 Kate’s Campbellton Comedy Adventure — The Awesome Festival Experience

ep 133 Living Large in a Troll Filled World

Ep 132 Breaking the Cycle Stress, Old Habits & Bouncing Back Faster

EP 131 From Saint John to Gander Our Come From Away Experience

Ep 130 Reality Check Breaking Down The Biggest Loser Netflix Documentary Part 2

EP 129 Reality Check The Biggest Loser & the Dark Side of Reality TV Part 1

Ep 128 Time Traveling to Dear Fat People Cringe, Clapbacks & Controversy

ep 127 Weekend of Weddings Our Experiences & Hot Takes

Ep 126 Saint John Glow Up Bike Lanes, Harbour Passage, and Local Life Updates

Ep 125 The Plus Side Embracing Life Beyond the Scale

EP 124 The Power of the Crew: Friendship Day Vibes

ep 123 Post Pandemic Pounds The NB Obesity Surge

ep 122 Grocery Shopping as Plus Size People The Good, the Bad & the Budget

Ep 121 Wake Up Call Why Sleep Apnea Is No Joke

Ep 120 B Day Vibes, Canada Pride & Summer Feels!

EP 119 Sweat, Strength & Self Worth What the Scale Can’t Show

Ep 118 Beyond BMI What Obesity Really Means

EP 117 Behind the Smile The Real Impact of Bullying

Ep 116 Beer Run Breakdown One Finish Line, One Plot Twist

Ep 115 Gym Lone Wolf vs Group Hype Beast! � Solo Workouts or Fitness Fam?

Ep 114 Outta Our Hands, Still in Our Way Fighting Through the Unexpected

EP 113 The Weight of Their Words How Loved Ones Shape Our Body Image

EP 112 Countdown to the 5K Beer Run Our Training Saga

EP 111 Spill the Points! Isaiah Grills Kate on Her Weight Watchers Journey

EP 110 Small Town Big Problems

EP 109 Easter Plates & Mindful States Navigating Holiday Eating

EP 108 Let’s Talk Fat Facts 5 Things You Should Really Know

Ep 107 Addressing Obesity in the Workplace Challenges and Strategies for Inclusion

EP 106 Replace or Remove Breaking Food Habits & Finding What Works

EP 105 Celebrity Bodies & Self Image How Fame Influences Our View on Weight

EP 104 Big Changes Ahead Life Updates & New Beginnings

Ep 103 Celebrating 2 Years! Our Podaversary Special – Reflecting, Laughing & Looking Ahead

EP 102 Exploring Overeaters Anonymous Erin Hache Shares Her Experience & Insights