Six Weeks to Fitness

Welcome to the Six Weeks to Fitness Channel!
I'm Vincent Ferguson—U.S. Navy veteran, certified wellness coach, author, and host.
Our mission is to bring you actionable health and fitness advice directly from the world's top experts. We interview doctors, nutritionists, athletes, and celebrities to help you achieve your goals, find lasting motivation, and reclaim your energy.
This channel is your go-to source for:
Expert Interviews on weight loss, longevity, and disease prevention.
Mindset Strategies for fitness motivation and positive self-talk.
Practical Nutrition Tips for U.S. audiences.
Total Wellness—from your physical body to your mental sharpness.
Subscribe to join the community focused on real fitness progress and living a sustainable, healthy life!
Ready for accountability? Check out our exclusive Six Weeks to Fitness w/Vince Skool Community, it free to join: www.skool.com/six-weeks-to-fitness-w-vince-6247/ab…


Six Weeks to Fitness

What's YOUR biggest holiday sugar trigger?

1 month ago | [YT] | 0

Six Weeks to Fitness

What do you think about losing 80 pounds in 7 months? Is this something you would want to do?

1 month ago | [YT] | 1

Six Weeks to Fitness

Are you experiencing "tip-of-the-tongue" moments or losing focus after 50? Your brain isn't breaking down—it just needs the right food! In this expert nutrition video, we reveal the 5 best anti-aging fruits scientifically proven to support neurogenesis (new brain cell growth) and combat mental decline. Stop relying on coffee and start feeding your brain the fuel it needs to stay sharp, improve memory, and boost brain power now!

2 months ago | [YT] | 1

Six Weeks to Fitness

Whether you're a health enthusiast or just looking to make informed choices, this video is for you. Get ready to rethink your relationship with sugar and learn how to make the best choices for your wellbeing.

2 months ago | [YT] | 0

Six Weeks to Fitness

TIKTOK BANNED THIS INTERVIEW At 47,000 views, TikTok removed my conversation with fruitarian Orvel Douglas. Their reason? "Violates community guidelines." My question: What are they trying to hide? I just uploaded the FULL interview to YouTube. Watch it before they censor it here too. Drop a 🍎 if you're watching!

2 months ago | [YT] | 1

Six Weeks to Fitness

What Types of Interviews would you want to see more of on my channel?

1 year ago | [YT] | 2

Six Weeks to Fitness

Which of these methods are best for losing belly fat?

1 year ago | [YT] | 2

Six Weeks to Fitness

Which diet would be more effective in helping you to lose weight?

1 year ago | [YT] | 0

Six Weeks to Fitness

We agree that exercise is important but what exercises do you do in the home?

1 year ago | [YT] | 1

Six Weeks to Fitness

If you prefer to exercise at home what type of exercises do you do at home?

1 year ago | [YT] | 1