Welcome to the Calm and Cool Podcast, hosted by Miguel Alvarado and Jeff Burt, a Licensed Professional Counselor and Licensed Addiction Counselor. Our journey explores the multifaceted world of addiction, unraveling its complexities and discovering the path to freedom and joy.

In our thought-provoking conversations with diverse guests, we delve into the universal nature of addiction, revealing how it touches us all in various forms – from social media, food, and work to relationships, alcohol, and drugs. Addiction knows no bounds.

Together, we'll uncover the roots of addiction and, more crucially, the myriad paths to recovery. Our goal is to empower you with knowledge and insights, helping you (and your loved ones) embrace a life of freedom, unshackled from the chains of addiction.

Join us in this enlightening and transformative journey as we navigate the power of addiction, the art of suffering, and, most importantly, the joy of freedom.