try this for poor quality thinking

Do you have a tender jaw, traps or hip flexors?

How to raise morally virtuous kids

Making this swap changed my body significantly

How to forgive yourself

How to resolve symptoms on your own (Dr. Hawkins method)

Is this why self-love is so hard?

Can I drink alcohol and stay in ketosis?

Why resolutions don't often work and what to focus on instead

The latest health trend might not be great for you

You do not need to be fixed

How do I be a healthy person in the modern internet expert era?

What is deeper healing

Try these 5 steps for deeper self healing

Treating obese children with drugs and surgery?

Is "being triggered" a physical thing or just mental?

The time I attempted a half marathon with no training

Stress 101: Why it's Good and When it's Bad

Shame, Guilt and Apathy in the Game of Life

How to Be Perfect

How to be yourself

How to Heal Trauma

Are plants actually good for you? They might be, but probably not for the reason you think.

Why Anxiety Meds Don't Always Work

Healing Meditation: Physical Health, muscular health, self-image, throat, sadness, and stuck.

Healing meditation: Mental heath, Digestion, Gallbladder meridian, heart chakra, self-pity

Healing Meditation: mental health, self esteem, shame, solar plexus, spleen meridian

Healing Meditation: Letting go of attachments to egocentric and anger. Embracing inspired.

The Holistic Brothers answer the world's most important questions (according to them)

Look for joy in the simple things

The biggest underlying health issue we are facing.

What's the deal with comfort food?

How to use stress to your advantage

The secret to feeling more positive

How am I supposed to eat if I want to be healthier?

Recognizing Truth from Falsity: Rediscovering your Inner Lie Detector

A Calling for Scientific Humility: The Story of Dr. Semmelweis

What's Wrong with Western Medicine?

Am I Content? Active vs. Passive Contentment

Am I taking the right supplements?

Apathy keeps you from living

What makes trauma traumatic?

The "Dad Bod" Explained according to Dr. Jake

Is there something wrong with me? Identifying core false beliefs (featuring Dr. Jake Hyde)

Why did we choose the name "Bea Healing Institute"?

What Happens in a Remote Healing Session?

Nervous system 101. Is stress my problem? (featuring Dr. Jake Hyde)

Does a "human wi-fi" network exist? (featuring Dr. Jake Hyde)

Is Grass-fed Worth It? (featuring Dr. Jake Hyde)

What is Holistic Healthcare?