Frenchzy Fit by Raf

3:35

I Just Might – Dance Choreography Based on Bruno Mars Official Video

Frenchzy Fit by Raf

Shared 3 months ago

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3:10

Como Seria – Zumba Dance Chorégraphie 🌞 | Dino D'Santiago

Frenchzy Fit by Raf

Shared 3 months ago

153 views

4:10

Soleil Bleu – Zumba Dance Chorégraphie 🌞 | Bleu Soleil & Luiza

Frenchzy Fit by Raf

Shared 3 months ago

3.9K views

2:29

Wrap Me Up | Xmas Fit Dance Noël (Jimmy Fallon & Meghan Trainor)

Frenchzy Fit by Raf

Shared 4 months ago

96 views

3:26

Santa Baby | Xmas Fitness Cabaret Dance Noël (Eartha Kitt)

Frenchzy Fit by Raf

Shared 4 months ago

118 views

3:21

8 Days of Christmas | Xmas Fit Dance Noël (Destiny’s Child)

Frenchzy Fit by Raf

Shared 4 months ago

82 views

2:18

Vaitimbora Fit Dance | Chorégraphie Facile – Trinix & Mari Froes

Frenchzy Fit by Raf

Shared 4 months ago

1K views

24:04

Pilates – Un Flow de Noël qui se révèle pas à pas ✨

Frenchzy Fit by Raf

Shared 4 months ago

149 views

9:28

Sunday Sweat Club #8 - Wave Flow - 8 min Low Impact Full Body with Yoga

Frenchzy Fit by Raf

Shared 5 months ago

58 views

10:21

Sunday Sweat Club #7 | 9-Min Full Body • 100% Floor Burn🔥 (No Standing!)

Frenchzy Fit by Raf

Shared 5 months ago

37 views

10:30

✨ 10 min Core Flow – 100% Gainage (Sans Parole, Juste Musique)

Frenchzy Fit by Raf

Shared 5 months ago

129 views

20:44

20 min Halloween Full Body Workout 🎃🔥 Sunday Sweat Club #6 | Rhythm-Driven

Frenchzy Fit by Raf

Shared 5 months ago

52 views

18:16

Full Body Home Workout | Sweat in Sync – Rhythm-Driven Sweat Club #5 💦

Frenchzy Fit by Raf

Shared 5 months ago

60 views

18:07

18-Min Total Body Sweat Workout | HIIT + Cardio + Booty Core 🔥 Sunday Sweat Club #4

Frenchzy Fit by Raf

Shared 6 months ago

93 views

19:45

19 Min Music-Powered Sweat 🔥 | Sunday Sweat Club #3

Frenchzy Fit by Raf

Shared 6 months ago

67 views

20:57

20 min Legs, Booty & Cardio Fun 🔥 Music Flow Workout | En musique 🎶

Frenchzy Fit by Raf

Shared 6 months ago

50 views

23:34

23 min Full Body Power🔥💪 Music-Powered Workout / En Musique 🎶

Frenchzy Fit by Raf

Shared 6 months ago

80 views

5:26

5 Min Abs on Fire 🔥 Music-Powered Workout / En Musique 🎶

Frenchzy Fit by Raf

Shared 6 months ago

77 views

6:18

6 min Triceps on Fire 💪🔥 Music-Powered Workout / En Musique 🎶

Frenchzy Fit by Raf

Shared 6 months ago

57 views

8:39

8 min Leg Burner / Cuisses en feu 🔥 Music-Powered Workout / En Musique 🎶

Frenchzy Fit by Raf

Shared 7 months ago

25 views

3:21

Karol G 💋 Si Antes Te Hubiera Conocido | Zumba Style – Latin Dance Choreo

Frenchzy Fit by Raf

Shared 7 months ago

743 views

23:06

🔥 23 min Intense Full Body Workout - Music-Powered Workout / En Musique 🎶

Frenchzy Fit by Raf

Shared 7 months ago

76 views

14:07

Ventre Plat avec le Pilates : séance débutant+, sans matériel

Frenchzy Fit by Raf

Shared 7 months ago

345 views

17:05

Routine complète pour un dos musclé et une meilleure posture

Frenchzy Fit by Raf

Shared 7 months ago

1.6K views

14:52

15 min de Renfo inspiré du Yoga - puissance, calme & efficacité

Frenchzy Fit by Raf

Shared 8 months ago

188 views

9:50

🔥Abdos Fessiers – 9 min pour les tonifier !💪

Frenchzy Fit by Raf

Shared 8 months ago

804 views

5:31

Cuisses Express : 5 Min pour les tonifier 💪

Frenchzy Fit by Raf

Shared 8 months ago

526 views

6:10

🎶 5 min de cardio avec un zeste de vibes tribales🔥

Frenchzy Fit by Raf

Shared 8 months ago

173 views

32:48

Pilates Matwork au vert 🌿 32 min pour renforcer, respirer, s’ancrer

Frenchzy Fit by Raf

Shared 8 months ago

216 views

5:26

Fessiers en feu en mode flemme 🔥5 min allongée mais ultra efficace !

Frenchzy Fit by Raf

Shared 8 months ago

928 views

5:21

💪 Épaules Galbées & Tonique : session 5 min avec haltères pour sculpter ses épaules🔥

Frenchzy Fit by Raf

Shared 9 months ago

467 views

18:00

Stretching inspiré de postures de Yoga 🪷 pour un corps souple et tonique

Frenchzy Fit by Raf

Shared 9 months ago

204 views

5:25

💪Sculptez vos Triceps - séance express ultra efficace💥

Frenchzy Fit by Raf

Shared 9 months ago

179 views

6:11

🔥Workout express cardio - spécial cuisses 🔥

Frenchzy Fit by Raf

Shared 9 months ago

278 views

5:16

Combo Brûlant Abdos/Taille Express 🔥

Frenchzy Fit by Raf

Shared 9 months ago

202 views

11:03

Gym Pilates Workout niveau débutant+

Frenchzy Fit by Raf

Shared 9 months ago

245 views

5:32

Core/Dos : mini-training 100% Gainages intenses

Frenchzy Fit by Raf

Shared 9 months ago

660 views

8:54

Sir Psycho Sexy Challenge 🔥Red Hot Workout Express ! Happy Training 3 (6/6)

Frenchzy Fit by Raf

Shared 9 months ago

174 views

2:21

🔥Du Brio dans ton cardio ! Cardio Fun & Rock🎸⚡️ Happy Training 3 (5/6)

Frenchzy Fit by Raf

Shared 9 months ago

128 views

4:08

Beggin' de Måneskin comme tu l’as jamais transpiré ! 😅🔥 Happy Training 3 (4/6)

Frenchzy Fit by Raf

Shared 10 months ago

185 views

4:06

🔥Cardio-Boxe explosif sur Pump It (Black Eyed Peas)🥊 3min30 qui déchaînent💥 Happy Training 3 (3/6)

Frenchzy Fit by Raf

Shared 10 months ago

165 views

4:26

Workout intense 🔥 Locked Out of Heaven - Bruno Mars - Happy Training 3 (2/6)

Frenchzy Fit by Raf

Shared 10 months ago

144 views

4:11

Échauffement motivant sur So What de P!NK - Happy training 3 (1/6)

Frenchzy Fit by Raf

Shared 10 months ago

172 views

12:21

Gym Pilates intense🔥

Frenchzy Fit by Raf

Shared 10 months ago

408 views

16:19

Workout 100% fessiers en béton armé 🔥 exercices au poids du corps

Frenchzy Fit by Raf

Shared 11 months ago

570 views

19:12

LIA en jeans à la maison 😅 (pour Véro et stagiaires CQP ALS AGEE)

Frenchzy Fit by Raf

Shared 11 months ago

228 views

26:30

Initiation à la pédagogie du step chorégraphié (formation complémentaire CQP ALS AGEE)

Frenchzy Fit by Raf

Shared 11 months ago

317 views

16:29

STEP WORKOUT 🔥 15 MIN DE BONHEUR TONIFIANT !

Frenchzy Fit by Raf

Shared 11 months ago

298 views

2:58

☀️DANCE MOUV'🔥Iko Iko (Justin Wellington) - Proposition 4 flashmob Festi'Sport Santé 2024

Frenchzy Fit by Raf

Shared 2 years ago

1.5K views

2:53

❣️DANCE MOUV'🔥 Imagine (Zaz) - Proposition 2 flashmob Festi'Sport Santé 2024

Frenchzy Fit by Raf

Shared 2 years ago

426 views

3:41

❤️‍🔥DANCE MOUV'🔥La Goffa Lolita (La Petite Culotte) - Proposition 3 flashmob Festi'Sport Santé 2024

Frenchzy Fit by Raf

Shared 2 years ago

16K views

3:30

❤️DANCE MOUV'🔥 Mwaki (Zerb & S. Nzau) - Proposition 1 flashmob Festi'Sport Santé 2024

Frenchzy Fit by Raf

Shared 2 years ago

8.7K views

2:29

CARDIO INTENSE 2 MIN sur "PUNK À CHIEN" (FATALS PICARDS) - SUNDAY MORNING FEVER 03

Frenchzy Fit by Raf

Shared 3 years ago

317 views

5:12

HAPPY CARDIO "ONE SONG" WORKOUT - GYM TONIC (TOUTOUTOUYOUTOU) - SUNDAY MORNING FEVER 02

Frenchzy Fit by Raf

Shared 3 years ago

552 views

5:29

HAPPY CARDIO "ONE SONG" WORKOUT - MESSAGE IN A BOTTLE (THE POLICE) - SUNDAY MORNING FEVER 01

Frenchzy Fit by Raf

Shared 3 years ago

358 views

16:06

Sculptez vos bras ! Session 15 min (poids du corps + haltères)💪

Frenchzy Fit by Raf

Shared 3 years ago

2.1K views

11:00

Sculptez vos bras ! Session 10 min (poids du corps + haltères)💪

Frenchzy Fit by Raf

Shared 3 years ago

1.7K views

5:29

Sculptez vos bras ! Session de 5 min avec haltères 💪

Frenchzy Fit by Raf

Shared 3 years ago

17K views

4:14

Cardio Mouv' & Dance part 7/7

Frenchzy Fit by Raf

Shared 5 years ago

466 views

3:53

Cardio Mouv' & Dance part 6/7

Frenchzy Fit by Raf

Shared 5 years ago

405 views