Welcome to Yinspired Meditations, your space for short, calming guided meditations to reset midweek and unwind at the end of the day.

This channel offers gentle voice-led practices including breath awareness, grounding visualisations, and mindfulness resets; all under 8 minutes, designed for busy people who need stillness without taking too much time.

Perfect for work breaks, transitions after a busy day, or anytime you need to return to yourself. New meditations are uploaded every Wednesday and Friday, with a focus on clarity, presence, and calm.

Subscribe for twice-weekly meditations and carry calm with you, wherever you are.