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shubhkrati by shweta porwal
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This channel is dedicated to my wonderful kids, Krati & Shubh. My name is Shweta Porwal and I am on the journey of self awareness through spirituality and meditation. Preksha Dhyan is a type of meditation which involves breathing techniques, visualization & manifestation. I practice Preksha Dhyan which helps me in healing & transforming my personality. You are welcome to join me in the self transformation journey to boost exuberance in your life and know the true meaning of life.

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0:51

"Happiness Assessment Journal"

shubhkrati by shweta porwal

Shared 2 years ago

55 views

5:21

Choiceless Awareness -समता

shubhkrati by shweta porwal

Shared 3 years ago

137 views

5:22

जीवन-यात्रा Journey of our life

shubhkrati by shweta porwal

Shared 3 years ago

152 views

4:38

Minimalism - अपरिग्रह

shubhkrati by shweta porwal

Shared 3 years ago

84 views

6:00

Just do one thing to be free of incurable or chronic disease - लाइलाज बीमारियों का एकमात्र इलाज

shubhkrati by shweta porwal

Shared 3 years ago

125 views

4:31

Unfolding the true meaning of yoga - योग से मोक्ष तक

shubhkrati by shweta porwal

Shared 3 years ago

153 views

4:38

Why should we meditate?

shubhkrati by shweta porwal

Shared 3 years ago

510 views

5:33

Think right and Just trust life no matter what

shubhkrati by shweta porwal

Shared 3 years ago

137 views

5:38

Self love - स्वयं से प्रेम

shubhkrati by shweta porwal

Shared 3 years ago

6K views

4:20

How to attain true freedom - मुक्ति की प्रक्रिया

shubhkrati by shweta porwal

Shared 3 years ago

151 views

4:29

What is Ego and how to be yourself?

shubhkrati by shweta porwal

Shared 3 years ago

281 views

4:50

How to stay calm and peaceful

shubhkrati by shweta porwal

Shared 3 years ago

143 views

4:35

How To Awaken Soul Consciousness?आत्म चेतना को जागृत कैसे करें?

shubhkrati by shweta porwal

Shared 3 years ago

361 views

5:25

Forgiveness (क्षमा)- the path towards freedom

shubhkrati by shweta porwal

Shared 3 years ago

133 views

8:08

सत्य को एक दृष्टि से मत देखो Anekantvad - Theory Of Reality

shubhkrati by shweta porwal

Shared 3 years ago

160 views

5:20

कर्म बंध से कैसे बचें ? karma Siddhant - The Law Of Universe, Episode 3

shubhkrati by shweta porwal

Shared 3 years ago

199 views

5:13

Cause and effect of karma - कारण-कार्य संबंध, Karma Siddhant - The Law Of Universe, Episode 2

shubhkrati by shweta porwal

Shared 3 years ago

152 views

7:02

What is karma ? Karma Siddhant - The Law Of Universe, Episode1

shubhkrati by shweta porwal

Shared 3 years ago

291 views

10:25

Self introspection - अनुप्रेक्षा, Preksha Dhyan 9

shubhkrati by shweta porwal

Shared 3 years ago

175 views

4:31

Magic of positive affirmations - भावना, Preksha Dhyan 8

shubhkrati by shweta porwal

Shared 3 years ago

137 views

6:22

Self awareness - आत्मजागृति Preksha Dhyan 7

shubhkrati by shweta porwal

Shared 3 years ago

118 views

7:28

Aura purification - लेश्या ध्यान, Preksha Dhyan 6

shubhkrati by shweta porwal

Shared 3 years ago

159 views

6:42

Balancing chakras to reach your highest goals - चैतन्य केन्द्र प्रेक्षा, Preksha Dhyan 5

shubhkrati by shweta porwal

Shared 3 years ago

145 views

5:40

Healing soul through healing body - शरीर प्रेक्षा, Preksha Dhyan 4

shubhkrati by shweta porwal

Shared 3 years ago

172 views

5:28

Deep breathing is the way to be in the present moment-श्वास प्रेक्षा, Preksha Dhyan 3

shubhkrati by shweta porwal

Shared 4 years ago

140 views

5:35

Meditation is the only way to connect to your inner self - अंतरयात्रा, Preksha Dhyan 2

shubhkrati by shweta porwal

Shared 4 years ago

203 views

5:43

How to be peaceful and relaxed - कायोत्सर्ग, Preksha Dhyan 1

shubhkrati by shweta porwal

Shared 4 years ago

225 views