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NIFS ( National Institute of Fitness Studies)
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Welcome to NIFS – Eastern India’s Premier Fitness Education Institute!

Founded in 2010, NIFS (National Institute of Fitness Studies) stands proud as the oldest, largest, and most trusted fitness training institute in Eastern India. With government registration and multiple affiliations, we’ve built a legacy of excellence by shaping thousands of successful careers in the fitness industry.

At NIFS, we go beyond just certifications — we deliver unmatched study hours, hands-on practicals, and real-world exposure. Our alumni power top branded gyms across the region, proving our commitment to employability and skill development.

Join the movement. Build your career. Train with the best.

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36:59

Food digestion part 2

NIFS ( National Institute of Fitness Studies)

Shared 9 months ago

88 views

0:26

Trainers educating students

NIFS ( National Institute of Fitness Studies)

Shared 9 months ago

64 views

1:05:54

sports nutrition considerations

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

131 views

37:29

Diet in special populations part 1

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

72 views

21:54

Diet in special population part 2

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

48 views

39:08

warning signs

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

53 views

0:18

🚀 Fast Pain Relief by IASTM and Cupping

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

46 views

0:32

FREE training & Certification in fitness & wellness, Yoga

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

100 views

39:08

warning signs

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

58 views

26:06

diet in special population part 2

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

67 views

34:55

diet in special population part1

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

56 views

0:16

padahasthasana NIFS

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

34 views

0:22

Kati chakrasana (available in NIFS app)

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

34 views

29:39

intro to anatomy part 1

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

92 views

36:08

Special population class

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

76 views

1:37:49

introduction to sports supplements

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

130 views

20:31

fitness business part 2

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

10 views

32:46

Fitness business part 1

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

13 views

26:03

special population Bengali

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

51 views

37:53

Fundamental of Nutrition

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

20 views

31:41

Basic Nutrition Class-3

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

37 views

39:26

Food labels are informative tags or stickers attached to food packaging

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

21 views

37:47

various details about the product. These labels serve several purposes

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

9 views

38:46

Basic Anatomy- Bones- Class-2, session1

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

113 views

25:45

joint and movements

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

101 views

38:08

gut health

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

32 views

30:55

Strength training Principles

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

41 views

30:00

Strength training principle part 2

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

77 views

2:15:20

Nutrition class for HYBRID batch

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

83 views

1:01

Aesthetic skin technician

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

67 views

0:45

Mr. Chinmoy Roy, current Strength and conditioning coach and Chief course instructor

NIFS ( National Institute of Fitness Studies)

Shared 1 year ago

138 views

1:02

Strength Training Practical Class with Dr. Rupam Sinha (PT) at NIFS | Master Your Fitness Journey!

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

169 views

0:51

NIFS

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

86 views

1:01

WBTC MANIKTALA CPR training by Dr.Rupam Sinha

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

53 views

1:56

Free CPR training by Dr.Rupam Sinha, Founder NIFS

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

39 views

1:01

Free CPR and AED Training by Dr. Rupam Sinha, Founder of NIFS

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

40 views

1:01

Free CPR and AED Training by Dr. Rupam Sinha, Founder of NIFS

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

10 views

1:01

🌟 Free CPR and AED Training by Dr. Rupam Sinha, Founder of NIFS

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

11 views

1:34

"Free CPR and AED Training by Dr. Rupam Sinha, Founder of NIFS"

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

16 views

1:39

"Free CPR and AED Training by Dr. Rupam Sinha, Founder of NIFS"

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

44 views

2:13

Free CPR and AED Training by Dr. Rupam Sinha, Founder of NIFS

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

25 views

1:31

Free CPR and AED Training by Dr. Rupam Sinha

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

15 views

39:32

Basic nutrion in Bengali- session -3, part-2

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

71 views

37:53

Basic Nutrition in Bengali- session-3 , part-1

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

59 views

4:27

Warming up before any physical activity is crucial for various reasons #fitnesseducation

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

132 views

18:59

basic nutrition-session-2 part-3

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

44 views

39:53

Basic Nutrition part-2, session 2

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

61 views

3:20

Become an Adaptive Fitness Trainer with NIFS | Special Population Course

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

122 views

1:03

NIFS Certified Personal Trainer Ankita

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

171 views

0:42

Meet Mou Bhattacharya

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

172 views

0:26

students feedback

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

80 views

0:51

National Insititute of Fitness Studies

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

170 views

3:50

Owner of Bodyline sports, Mr. Gagan Sachdev, comments over NIFS

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

54 views

1:16

WORLD HEART DAY

NIFS ( National Institute of Fitness Studies)

Shared 2 years ago

23 views

8:44

NIFS cook to impress 2023

NIFS ( National Institute of Fitness Studies)

Shared 3 years ago

295 views

0:38

Become a rehab extreme plus trainer

NIFS ( National Institute of Fitness Studies)

Shared 3 years ago

63 views

1:52

Free CPR training & certification program by Dr.Rupam Sinha. Location- Joka bus terminus

NIFS ( National Institute of Fitness Studies)

Shared 3 years ago

239 views

1:59

DYNAMIC TAPING WORKSHOP #nifs

NIFS ( National Institute of Fitness Studies)

Shared 3 years ago

171 views

3:06

October 3, 2022

NIFS ( National Institute of Fitness Studies)

Shared 3 years ago

230 views

11:51

Process of food license in Bengali

NIFS ( National Institute of Fitness Studies)

Shared 3 years ago

626 views

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