Inna Pole Dancer - Invidious

Inna Pole Dancer

Pole Dance Tutorials | Strength & Flexibility | Bali Life 🌴

Hi, I'm Inna! I am a professional pole instructor based in Bali, Indonesia.
Whether you are a total beginner or working on advanced tricks like Handsprings, my goal is to help you get stronger and perfect your form—even if you are training at home.

✨ TRAIN WITH ME:

- Online Private Classes: 1-on-1 Zoom coaching to fix your technique.
- Video Assessment: Send me a video of your trick, and I'll send you a detailed correction.
- In-Person Training: Visiting Bali? Book a private session with me in paradise!

📩 Bookings: 📸 Instagram: @inna.poledance

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Videos

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7:28

How to Climb the Pole for Beginners | Step-by-Step + Strength Tips

Inna Pole Dancer

Shared 1 week ago

98 views

5:40

How To Stop Slipping on the Pole // Pole Dance Tips

Inna Pole Dancer

Shared 1 month ago

61 views

5:40

How to do a Crucifix to Ayesha // Pole Dance Tutorial

Inna Pole Dancer

Shared 2 months ago

190 views

27:27

Deep Release for Middle Splits | 30 Minute Follow Along

Inna Pole Dancer

Shared 2 months ago

153 views

6:47

Capezio Pole Dance Move Tutorial | Step by Step Technique

Inna Pole Dancer

Shared 2 months ago

213 views

41:56

Front Splits Stretch for Pole Dancers | 40-Minute Follow Along Routine

Inna Pole Dancer

Shared 4 months ago

385 views

16:57

How to Shoulder Mount on the Pole (Beginner Tutorial)

Inna Pole Dancer

Shared 5 months ago

100 views

17:14

Handstand Press Training Day | Warmup + Drills on Pole

Inna Pole Dancer

Shared 6 months ago

275 views

13:15

Learning a New Pole Combo - Real Training & Tips // How To Pole Dance

Inna Pole Dancer

Shared 8 months ago

91 views

11:45

How I Built & Nailed This Handstand Combo | Real Process

Inna Pole Dancer

Shared 9 months ago

117 views

1:09

Flexibility exercises for your upper back & shoulders

Inna Pole Dancer

Shared 2 years ago

152 views

1:42

How I Learn New Pole Dance Move // How To Pole Dance

Inna Pole Dancer

Shared 2 years ago

219 views

1:33

4 RUBBER BANDS EXERCISES for splits you should try

Inna Pole Dancer

Shared 2 years ago

124 views

1:06

Training On Bars / Calisthenics

Inna Pole Dancer

Shared 2 years ago

50 views

1:49

Deadlift To Handspring Workout / Pole Sport / Pole Dance

Inna Pole Dancer

Shared 2 years ago

547 views

1:16

Pole Sport Training Process // How I Learn New Trcik

Inna Pole Dancer

Shared 3 years ago

95 views

1:16

Pole Dance Performance // Pole Dance Flow

Inna Pole Dancer

Shared 3 years ago

146 views

1:20

How I Learn New Tricks // Pole Dance Learning Process // How To

Inna Pole Dancer

Shared 3 years ago

60 views

1:24

Pole dance performance / exotic pole

Inna Pole Dancer

Shared 3 years ago

104 views

1:27

Pole Dance Flow // Pole Dance Combo

Inna Pole Dancer

Shared 3 years ago

105 views

1:37

Exotic Pole Dance 💈

Inna Pole Dancer

Shared 3 years ago

149 views

0:22

Shoulder Mount Pole Sport Combo // Pole Dance Flow

Inna Pole Dancer

Shared 4 years ago

122 views

3:46

How I've Learned Back Flip By Myself

Inna Pole Dancer

Shared 4 years ago

100 views

1:11

Training Session in Pole Dance

Inna Pole Dancer

Shared 4 years ago

53 views

2:38

Pole Dance Flow Improvisation

Inna Pole Dancer

Shared 4 years ago

53 views

3:25

Conditioning Workout // Full Body // For Pole Dancers

Inna Pole Dancer

Shared 4 years ago

109 views

1:01

Pole Flow today

Inna Pole Dancer

Shared 5 years ago

59 views

5:41

GYM WOKOUT FOR POLE DANCERS

Inna Pole Dancer

Shared 6 years ago

138 views

1:40

Short Gymnastics Warm-up To Do Before Any Workout

Inna Pole Dancer

Shared 6 years ago

95 views

4:34

Pole Dance Flow // Pole Dance Floor Flow // Pole Dance Fitness

Inna Pole Dancer

Shared 6 years ago

146 views

3:09

Pole Dance Free Style || Street Pole || Pole Flow

Inna Pole Dancer

Shared 6 years ago

359 views

0:45

Street Pole Dance Practice

Inna Pole Dancer

Shared 6 years ago

186 views

0:17

Wanna Develop Pole Dance Strength? Do this

Inna Pole Dancer

Shared 6 years ago

189 views

6:02

My experience at ANASTASIA SOKOLOVA Pole Dance Studio // vlog

Inna Pole Dancer

Shared 6 years ago

854 views

3:26

Pole Dance Vlog // Anastasia Sokolova Pole Dance Studio

Inna Pole Dancer

Shared 6 years ago

2.1K views

11:00

Dragon Tail Pole Dance // Dragon Tail Split

Inna Pole Dancer

Shared 6 years ago

1.5K views

0:31

EAGLE POLE DANCE // How To Do Eagle Pole Dance Move

Inna Pole Dancer

Shared 6 years ago

1.9K views

0:47

HIP HOLD Pole - Pole Dance Freestyle 2019

Inna Pole Dancer

Shared 6 years ago

404 views

6:13

HIP HOLD | Pole Tricks Step By Step

Inna Pole Dancer

Shared 6 years ago

1.7K views

6:12

EAGLE POLE DANCE | Pole Tricks Step By Step

Inna Pole Dancer

Shared 6 years ago

8.7K views

6:12

Twisted Grip Ayesha - HOW TO GET INTO Ayesha Pole Dance Move

Inna Pole Dancer

Shared 6 years ago

3.5K views

4:10

Split Grip Ayesha - How To GET INTO Ayesha Pole Dance Move

Inna Pole Dancer

Shared 6 years ago

1.3K views

2:22

OFF POLE EXERCISES | How To Build Arm Strength For Pole Dancing

Inna Pole Dancer

Shared 6 years ago

309 views

1:52

Elbow Grip Aysha - How to GET INTO Ayesha Pole Dance Move

Inna Pole Dancer

Shared 7 years ago

3.9K views

1:42

True Grip Ayesha - How to GET INTO Ayesha Pole Dance Move

Inna Pole Dancer

Shared 7 years ago

3.4K views

2:33

TWISTED BALLERINA Pole Move | Pole Dance Move

Inna Pole Dancer

Shared 7 years ago

696 views

5:48

Vlog | Calishenics Workout for Upper Body Strength

Inna Pole Dancer

Shared 7 years ago

59 views

1:29

Pole Dance Moves: POLE INVERT Tutorial

Inna Pole Dancer

Shared 7 years ago

339 views

1:24

Pole Dance Moves: JADE SPLIT Pole Trick Tutorial

Inna Pole Dancer

Shared 7 years ago

249 views

1:43

Pole Dance Moves: BRASS MONKEY Pole Dance Move Tutorial

Inna Pole Dancer

Shared 7 years ago

1.5K views

1:10

Pole Dance Moves: Scorpio Pole Dance Video Tutorial - How To Do Scorpio Pole Move For Beginners

Inna Pole Dancer

Shared 7 years ago

273 views

1:13

Pole Dance Move Butterfly - How To Do Butterfly Pole Dance

Inna Pole Dancer

Shared 7 years ago

202 views

1:08

Allegra Pole Dance Combo - Trick Tutorial & Tips in One Video

Inna Pole Dancer

Shared 7 years ago

319 views

1:00

Pole Dance Moves: Superman Pole Dance Video Tutorial (how to do it from the ground)

Inna Pole Dancer

Shared 7 years ago

173 views

1:11

Pole Dance Moves: Handspring Pole Dance Tutorial

Inna Pole Dancer

Shared 7 years ago

832 views

0:32

Pole Dance Moves: Shoulder Stand Pole Dance Video Tutorial

Inna Pole Dancer

Shared 8 years ago

360 views