how fiction can help with the perimenopause and menopause transition

I Don't Recognize Myself Anymore

Negativity Detox: Because Sage Alone Won’t Save You

Not Your Grandma’s Golden Years: Redefining Aging with Purpose

Dark Crowns and Hot Flashes: Lessons for Surviving Menopause and Mortality

Beauty, Desire, and the Fine Art of Not Giving a Damn

Outsmarting Age, Patriarchy, and Your Own Teenagers

Marriage, Mortality & Side-Eye

The Queen of the Wild Hits Menopause (And the Deer Are Nervous)

Sacred Transformation at Midlife: Mythic Stories, Modern Truths, Fierce Rebirth.

Auntie Who Do You Think You Are?

Trump Wins Time for Personal Responsibility

Gen Z Not Working a 9-5 Should Gen X Quit their Jobs?

Are Gen Z Lazy or Are They onto Something?

Gen Z Said What?! That she is Punishing her Gen X Mother

Moving On Update

What's the difference between an Elder or a Senior Citizen?

Society's Misconception of Aging

The Power of Growing Older

Preparing to Accept Inner Wisdom in Midlife

Accept Your Power

Creed 3: An Uncommon Movie Review

Black Panther- No Justice No Peace

Sistah Had A Hard Life? Taking Responsibility For Your Choices

A Breakdown of The Brothas Who Like to Get High, Drink and Chill

Mad As Hell! Sistah's Dealing with Anger

The Myth Behind Orphans, Foster Youth In Movies and Fairy Tales

Fight, Flight or Freeze: How Black Women Can Handle and Understand Stress

Black Women and the Police: How to Handle Situations Calmly with the Police

Black Women Who Lost Their Parents: Raising Children without Family

"Get Out" Review Decoded Characters

Trying to Control Your Temper? Understanding Black Women Who Fight

Why Do We Like Dark Characters and What Does it Say About Us

Why Suicide Squad Did Not Work!

STAR TREK:BEYOND The Heroic Journey of Captain Kirk

What X-MEN APOCALYPSE is Really About