Welcome! I'm Carrie Forrest and I have a masters degree in public health nutrition. My mission is to share easy and healthy recipes that make you feel great. I use real food ingredients that are gluten-free and dairy-free. Some of my specialties are green smoothies, vegetable juices, and Instant Pot recipes.
I did not grow up eating a healthy diet and my health suffered. Some of my health struggles have chronic health issues including PCOS, anxiety, autoimmune disease, and chronic fatigue.
If you're interested in discovering delicious real food recipes made from natural, nutrient-rich ingredients, you're in the right place. Not only will we dive into easy and nourishing recipes, but I'll also share essential wellness tips to help you lead a healthier, more vibrant life.
Subscribe, turn on notifications, and let’s embark on this holistic wellness and culinary adventure together! Get my FREE Clean Eating Quick Start Guide: bit.ly/3G5bbDj
Clean Eating Kitchen - with Carrie Forrest, MPH
High-Protein Black Tea Recipe
Here’s a simple hot tea recipe that has 14 grams of protein. It’s so easy to make and is comforting and delicious. I’ve been making this almost every morning this winter.
2 tablespoons loose-leaf black tea
8 ounces hot water
1 scoop collagen peptides from @EquipFoods
1 tsp honey
1 tablespoon milk of choice (I used unsweetened coconut milk beverage)
Let tea steep in the hot water for 3-4 minutes. Remove the tea leaves and then stir in the collagen peptides, honey, and milk of choice. Serve hot.
Use code CLEANEATING for 15% off your order (new customers only) at EquipFoods.com.
2 weeks ago | [YT] | 4
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Clean Eating Kitchen - with Carrie Forrest, MPH
Looking for a simple way to reset as the new year approaches without doing anything extreme? Juicing for Inflammation includes 25 easy juice recipes and practical tips to help you feel more nourished, hydrated, and supported in a way that actually fits real life. carrieforrest.gumroad.com/l/juicingforinflammation
1 month ago | [YT] | 2
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Clean Eating Kitchen - with Carrie Forrest, MPH
Are you interested in seeing some high-protein snack recipes?
2 months ago | [YT] | 4
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Clean Eating Kitchen - with Carrie Forrest, MPH
What type of video would you like to see more of from me?
6 months ago | [YT] | 3
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Clean Eating Kitchen - with Carrie Forrest, MPH
Should I create a new channel for GLP-1 weight loss content or post that content on my existing channel?
7 months ago | [YT] | 2
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Clean Eating Kitchen - with Carrie Forrest, MPH
Are you interested in learning about GLP-1 agonists and how to eat clean when using them?
11 months ago | [YT] | 3
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Clean Eating Kitchen - with Carrie Forrest, MPH
Happy New Year!!!! 🎊✨🎉
1 year ago | [YT] | 7
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Clean Eating Kitchen - with Carrie Forrest, MPH
Join my 7-Day Clean Eating Challenge Quickstart Workshop where I’ll show you how to simplify clean eating with practical tips and actionable steps. Sign up now: clean-eating-quickstart-challenge.milotreecart.com…
1 year ago | [YT] | 3
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Clean Eating Kitchen - with Carrie Forrest, MPH
I'm planning a Q&A video...please drop any questions about me, about nutrition, about Alan, here! :)
1 year ago | [YT] | 1
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Clean Eating Kitchen - with Carrie Forrest, MPH
Do you own a juicer that can juice vegetables?
1 year ago | [YT] | 0
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