Anu Aggarwal | Official Channel
Award-winning Aashiqui star and Cannes-screened actor, Anu Aggarwal left stardom to explore consciousness. A devoted meditator for 33 years and certified Yoga Teacher & Specialist from the Bihar School of Yoga, she lived as a monk practicing Karma Yoga. Her daily Zen-based, yogic lifestyle shapes all she shares—yoga, meditation, self-growth, and mindful living. Founder-Director of the Anu Aggarwal Foundation, she created Anufun, a system that has helped 2.6 lakh people find joy and balance. Here she opens her world of awareness, wellness, and artistry—soon featuring exclusive Yoga Nidra sessions.
Join Anu’s journey of awareness and self-mastery — from silver screen to inner stillness. Learn to live consciously, sleep blissfully, and lead with love.
#Wellness #MeditationIndia #YogaForLife #SpiritualGrowth #ConsciousLiving #WomenInspiringWomen #AnuAggarwalFoundation #innerpeac #AnuAggarwal #YogaNidra #AnufunYoga #Mindfulness #YogicLifestyle #bollywood
@AnuA
Calm is not a goal.
It’s your natural state—
revealed when the outside world quiets down.
Nothing to fix.
Nothing to chase.
Just return.
5 days ago | [YT] | 98
View 9 replies
@AnuA
77 years of becoming. 🇮🇳
From independence to interdependence, India continues to rise by building bridges—across sectors, across borders, across purpose.
On this 77th Republic Day, we celebrate an India that evolves through collaboration—partnering with global allies to create impact that’s scalable, sustainable, and human at heart.
The future isn’t built alone.
It’s co-created.
Together.
1 week ago | [YT] | 16
View 1 reply
@AnuA
True interdependence is possible only after independence is achieved.
Before that, it is not sharing—it is leaning.
Happy Republic Day 🎉🥳
1 week ago | [YT] | 84
View 3 replies
@AnuA
Happy Sunday 😘
If you’re stressed, pause—because stress isn’t what’s happening. It’s how we’re meeting it. Adjust the response. Exhale. Peace looks good on you.
1 week ago | [YT] | 124
View 5 replies
@AnuA
Equality is not a demand.
It is a birth condition.
Before gender, before roles, before rules—there is life.
And life arrives with full access.
Earth to stand on.
Water to drink.
Fire to transform.
Air to breathe.
Space to exist.
No child is born with restricted entry.
Access is taken away later—by fear, by control, by conditioning.
Education is not a privilege.
Health is not a favour.
They are extensions of existence itself.
Gender comes later.
Equality comes first.
2 weeks ago | [YT] | 78
View 3 replies
@AnuA
Once a cover girl of cinema.
Today, a cover for leadership and purpose.
Not a reinvention —
an evolution.
2 weeks ago | [YT] | 165
View 7 replies
@AnuA
How was your week?
3 weeks ago | [YT] | 90
View 8 replies
@AnuA
Glamour was never my goal.
Presence was.
Yes, I have an eye for colour, form, hair, rhythm.
That’s grace, not grind.
A gift—noticed, respected, never weaponised for ego.
What breaks my heart is watching girls/women try so hard to become “enough.”
Padding, painting, performing—waiting to be chosen.
By a lens. By a man. By permission.
No, love.
You don’t enter power by auditioning for it.
This industry can blur your self-worth if you let it.
Don’t.
Know who you are before the mirror tells you otherwise.
Honour yourself first.
Everything else is just lighting.
3 weeks ago | [YT] | 107
View 6 replies
@AnuA
Not happy.
Not sad.
Just deeply… here.
That’s bliss.
4 weeks ago | [YT] | 107
View 5 replies
@AnuA
A good day looks like this:
laughing,
wandering,
pausing,
and not overthinking it.
Do more of that.
#anuquotes #sundayfunday☀️ #laughteristhebestmedicine #enjoyinglife
1 month ago | [YT] | 123
View 4 replies
Load more