Award-winning Aashiqui star and Cannes-screened actor, Anu Aggarwal left stardom to explore consciousness. A devoted meditator for 33 years and certified Yoga Teacher & Specialist from the Bihar School of Yoga, she lived as a monk practicing Karma Yoga. Her daily Zen-based, yogic lifestyle shapes all she shares—yoga, meditation, self-growth, and mindful living. Founder-Director of the Anu Aggarwal Foundation, she created Anufun, a system that has helped 2.6 lakh people find joy and balance. Here she opens her world of awareness, wellness, and artistry—soon featuring exclusive Yoga Nidra sessions.

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