Welcome to Healing With Simar — a sacred space for your heart, mind, and soul.
This channel was born from my personal healing journey — a path shaped by life’s challenges, surrender, and the rediscovery of inner trust, resilience, and peace.
Here, I share gentle breathing practices, guided meditations, affirmations, and reflections that helped me move from survival mode back into presence, balance, and self-connection. My intention is to create a safe space where you can slow down, reconnect with yourself, and build emotional and nervous-system balance over time.
Some of what I share comes from earlier stages of my healing. Some comes from where I am now — living with more awareness, trust, and calm, no longer guided by fear or symptoms.
Disclaimer: I am not a doctor or therapist. This content is for educational purposes only and does not replace medical advice. Please consult a qualified healthcare professional for medical guidance.
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