Kara.Wutzke - Invidious

Kara.Wutzke

Kara Wutzke - Health and Wellness Expert, TEDx Speaker, Physique Champion, Wife, Mum of twin boys, Cancer-beater, Beer Lover

From a small town personal trainer in Canada, to an award winning coach in Asia, I have helped over 9000 people around the world to transform their bodies and their lives!

Since 1999, I have been a fitness trainer living the Expat life in Asia and coaching body transformations for people all around the world.

After transforming over 9000 people including everyday busy mums and dads, CEOs, professional soccer players, and other coaches, I have come up with the easiest way to get you in the best shape of your life.

By following our proven methods, you can dramatically transform your body, and more importantly set yourself up for long term success. In health, fitness as well as in work and lifestyle.

IG: kara.wutzke
WeChat: KaraK2Fit
Web: www.k2fit.com / www.karawutzke.com / www.expatfitmum.com

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

35:19

70-Day Challenge | K2Fit365

Kara.Wutzke

Shared 6 months ago

14 views

38:04

Phoebe Buffay Life Lessons | K2Fit365

Kara.Wutzke

Shared 7 months ago

9 views

19:48

Top 10 Food Habit Tips to Lose Weight | K2Fit365

Kara.Wutzke

Shared 9 months ago

47 views

1:03:27

Mum Fit Workshop | K2Fit

Kara.Wutzke

Shared 11 months ago

22 views

1:29

The Tale of Two Island Kings

Kara.Wutzke

Shared 1 year ago

32 views

11:39

WUTZKE WEDDING AUG 10th 2024 🌈❤️

Kara.Wutzke

Shared 1 year ago

87 views

0:24

GODDESS SQUAT | K2Fit

Kara.Wutzke

Shared 1 year ago

40 views

0:29

TRX PLANK SAW

Kara.Wutzke

Shared 1 year ago

24 views

0:50

Overhead march

Kara.Wutzke

Shared 1 year ago

3 views

0:46

Bear Crawl

Kara.Wutzke

Shared 1 year ago

29 views

0:26

ALTERNATING JUMP LUNGE WITH BATTLE ROPES

Kara.Wutzke

Shared 1 year ago

23 views

0:46

Battle rope cross overs

Kara.Wutzke

Shared 1 year ago

2 views

0:20

Bench Ski jumps | K2Fit

Kara.Wutzke

Shared 1 year ago

29 views

0:28

JUMPING JACKS WITH BATTLE ROPES | K2Fit

Kara.Wutzke

Shared 1 year ago

13 views

0:47

PLYO WOOD CHOPS

Kara.Wutzke

Shared 1 year ago

19 views

0:51

Plank side hops

Kara.Wutzke

Shared 1 year ago

3 views

2:43

NUTBUSH Tutorial Wutzke Wedding

Kara.Wutzke

Shared 1 year ago

3.6K views

50:57

Want vs Need Goal Setting | K2Fit

Kara.Wutzke

Shared 1 year ago

12 views

4:35

Get Challenge Prepped | K2Fit

Kara.Wutzke

Shared 1 year ago

29 views

8:35

Kara Wutzke | Gothenburg Comedy

Kara.Wutzke

Shared 2 years ago

359 views

0:40

Low to high DB flye

Kara.Wutzke

Shared 2 years ago

45 views

0:41

Cable crossover tricep extension

Kara.Wutzke

Shared 2 years ago

15 views

0:38

Kettlebell chest press

Kara.Wutzke

Shared 2 years ago

13 views

1:44

Best Workout Days | K2Fit

Kara.Wutzke

Shared 2 years ago

22 views

2:05

Fitness Setbacks | K2Fit

Kara.Wutzke

Shared 2 years ago

8 views

1:09

New Year Resolutions Do or Do Not? | K2Fit

Kara.Wutzke

Shared 2 years ago

18 views

0:46

ISO ROW MACHINE TO DOUBLE: Back (shoulders)

Kara.Wutzke

Shared 2 years ago

9 views

0:45

ISO CHEST PRESS MACHINE TO DOUBLE: Chest (Shoulders, Triceps)

Kara.Wutzke

Shared 2 years ago

29 views

0:36

INNER PUSH-UP: Triceps (Shoulders, Chest)

Kara.Wutzke

Shared 2 years ago

5 views

0:42

STIFF LEG DEADLIFT WITH BENT-OVER ROW(WIDE): Hamstrings (Glutes)

Kara.Wutzke

Shared 2 years ago

9 views

0:53

STIFF LEG DEADLIFT TO DUMBBELL FRONT SQUAT:Hamstrings, Glutes (Quads)

Kara.Wutzke

Shared 2 years ago

14 views

0:44

SMITH MACHINE CALF RAISE: Calves

Kara.Wutzke

Shared 2 years ago

10 views

0:38

SLOW MOUNTAIN CLIMBER: Full Body

Kara.Wutzke

Shared 2 years ago

25 views

0:34

SKATER HOPS: Cardio

Kara.Wutzke

Shared 2 years ago

4 views

0:45

ISO CHEST PRESS MACHINE TO DOUBLE: Chest (Shoulders, Triceps)

Kara.Wutzke

Shared 2 years ago

7 views

0:56

STANDING LAT PULLDOWN: Middle Back (Lats, Biceps, Shoulders)

Kara.Wutzke

Shared 2 years ago

15 views

0:30

SPIDER DOG

Kara.Wutzke

Shared 2 years ago

36 views

0:36

SIT TO BRIDGE

Kara.Wutzke

Shared 2 years ago

28 views

0:33

THE COBRA | K2Fit

Kara.Wutzke

Shared 2 years ago

68 views

0:32

THE NECK RELEASE | K2Fit

Kara.Wutzke

Shared 2 years ago

2 views

0:34

THE HALF BRIDGE | Coach Elisabeth

Kara.Wutzke

Shared 2 years ago

9 views

0:23

THE SCISSOR | K2Fit

Kara.Wutzke

Shared 2 years ago

2 views

0:26

THE TILT | K2Fit

Kara.Wutzke

Shared 2 years ago

18 views

0:41

UNEVEN PLANK: Core (Chest, Shoulders)

Kara.Wutzke

Shared 2 years ago

95 views

0:44

UPPER BODY STRETCH

Kara.Wutzke

Shared 2 years ago

82 views

0:48

BENCH DIP - Feet on Bench (with weight): Triceps (Chest, Shoulders)

Kara.Wutzke

Shared 2 years ago

5 views

0:30

SUMO SQUAT HOLD: Hamstrings (Adductors, Calves)

Kara.Wutzke

Shared 2 years ago

4 views

1:01

TALL SPIDERMAN PLANK: Abs (Core)

Kara.Wutzke

Shared 2 years ago

34 views

0:43

HIP STRETCH

Kara.Wutzke

Shared 2 years ago

39 views

0:26

HIGH LUNGE TWIST

Kara.Wutzke

Shared 2 years ago

24 views

0:51

EZ BAR SKULLCRUSHER: Triceps

Kara.Wutzke

Shared 2 years ago

4 views

0:34

EZ BAR SKULLCRUSHER - INNER PRESS: Triceps

Kara.Wutzke

Shared 2 years ago

5 views

0:30

FRONT PLATE PRESS: Shoulders (Chest, Forearms)

Kara.Wutzke

Shared 2 years ago

7 views

0:41

DUMBBELL SQUAT TO SHOULDER PRESS: Full Body (Shoulders, Hamstrings, Quads, Glutes)

Kara.Wutzke

Shared 2 years ago

10 views

0:48

DOUBLE DUMBBELL PULLOVER: Chest (Lats, Shoulders, Triceps)

Kara.Wutzke

Shared 2 years ago

4 views

0:48

BENCH DIP - feet on floor: Triceps (Chest, Shoulders)

Kara.Wutzke

Shared 2 years ago

3 views

0:52

DUMBBELL FLYE TO CHEST PRESS: Chest (Shoulders, Triceps)

Kara.Wutzke

Shared 2 years ago

5 views

0:19

CHEST PRESS MACHINE: Chest (Shoulders, Triceps)

Kara.Wutzke

Shared 2 years ago

3 views

0:40

CLOSE-GRIP EZ-BAR CURL: Biceps (Forearms)

Kara.Wutzke

Shared 2 years ago

2 views

0:37

D-BAR CABLE ROW: Middle Back (Biceps, Lats, Shoulders)

Kara.Wutzke

Shared 2 years ago

6 views