SHRIMP ALFREDO PASTA IN LESS THAN 20 MINUTES #shrimp

YES, YOU CAN EAT HEALTHY AND DELICIOUS QUINOA CHAULAFÁN WITH STEAK AND LIVER #quinoa #healthrecipes

♨️CORN BROTH 🌽🌽Manabita Recipe #broth #Ecuadorianfood

COMPLETE LUNCH, AN ECUADORIAN CLASSIC, MONDONGO AND GUATITA BROTH #ecuadorianfood #lunch

♨️ECUADORIAN SEAFOOD SOUP‼️ #seafoodsoup #cuisinefood

📌BEEF NOODLES in just a few minutes‼️ #noodles

GREEN EMPANADAS Perfect dough

TURKEY GENTLE STEW A homemade, easy, and delicious recipe

♨️🇪🇨COMPLETE LUNCH‼️ CASSAVA SOUP WITH CHEESE, BEETROOT SALAD WITH LOIN AND JUICE #lunch

😱SURPRISE YOUR GUESTS WITH THESE DELICIOUS MADURO FINGERS WITH CHEESE🧀😘👌

♨️Pork Minestrone🇪🇨 #minestrone #ecuadorianfood

🫓🍃HEALTHY SPINACH TORTILLAS WITH OATMEAL🍃 #healthytortilla #spinach #oatmeal

🇪🇨HOW TO MAKE 🍤🥥SHRIMP ENCOCADO Traditional step-by-step recipe #encocado #ecuadorianfood

🇪🇨COMPLETE LUNCH: GREEN SCRAPED VEGETABLES WITH MEAT AND PORK STEW #lunch #ecuadorianfood

🦑HOW TO PREPARE CRISPY CALAMARI RINGS #calamari #squid

🇪🇨A TRADITIONAL RECIPE ALREADY ALMOST FORGOTTEN ECUADORIAN BEEF SANGO #ecuadorianfood #lunch

🇪🇨ECUADORIAN LOCRO: The creamiest and most traditional soup of the Andes‼️ #ecuadorianfood #LOCRO

🔔WAKE UP With Energy💪 : GREEN BANANA BALLON🇪🇨 ‼️Easy and delicious! #bolon3s #ecuadorianfood

♨️COMPLETE LUNCH🇪🇨 WHITE BONE BROTH🥗🥩, VEGETABLE SALAD WITH FRIED MEAT #lunch

♨️🐔JUCIOUS CHICKEN WITH 🥗MULTI-COLOR SALAD‼️ #chicken #salads #healthyfood

🇪🇨HOW TO PREPARE THE BEST 🐽LAMPRED PIG'S FEET #lampredpigfeet #ecuadorianfood

♨️CASSAVA TORTILLA 🍳IN A SKILLET🇪🇨 #cassava #yuca #breakfast

🦑🐟 FLAVOR OF THE SEA 🦐🦪 IN EVERY BITE MIXED ECUADORIAN CEVICHE 🇪🇨 #ceviche #ecuadorianfood

🍲 THE BEST RIB BROTH 🇪🇨 WITH SWISS CHARD 🍃‼️ #broth #Ecuadorianfood

PORK IN A CLAY POT AND MASH

🇪🇨Nutrition and flavor in a single 🍲bowl of MENUDE SOUP WITH OATMEAL‼️ #soup #ecuadorianfood

🚨MEATBALLS STUFFED WITH MEAT AND PASTA #meatballs #meatballs

‼️TWO BREAKFASTS ♨️WITH CASSAVA #cassava #healthybreakfast #breakfast #ecuadorianfood

🇪🇨HOW TO PREPARE A DELICIOUS🍲 SOUP OR LOCRO OF MENUDE‼️ #ecuadorianfood #soup #locro

😱SURPRISE EVERYONE WITH THE BEST🐔 EXTRA CRISPY HONEY CHICKEN‼️ #chicken #friedchicken

MELLOCOS STEWED WITH MEAT

Simple, quick, and flavorful: GARLIC SWISS CHARD #swisschard #garlic #breakfastwitheggs

🥥ARTISANAL COCONUT AND ORANGE ICE CREAM🚫 WITHOUT CREAM #artisanalicecream #icecream #homemadeicec...

🇪🇨COMPLETE LOCRO LUNCH WITH DRY MEAT‼️ Complete lunch #ecuadorianfood #lunch #locro

🏆MIXED BOLÓN 🇪🇨ECUADORIAN PRIDE #bolon3s #ecuadorianbreakfast #ibaillanos

Moor with ribs

❗️🥟🥟FRESH FROM THE OVEN CRISPY AND DELICIOUS EMPANDAS😋 #empanadas

🍲Quick recipe ‼️GROUND BEEF SOUP WITH NOODLES in minutes #soup #groundbeef

📌GREEN BANANA TORTILLAS🇪🇨 #healthytortilla #tortilla #greenbanana

♨️EASY AND DELICIOUS LUNCH 🇪🇨, CHICKEN SOUP AND SALAD WITH LEMONADE. #Ecuadorianfood #lunch

😱You won't believe how easy it is to make RIPE PLANTAIN EMPANADAS at home🇪🇨 #empanadasdeverde

TENDER BEAN MORO AND OREGANO CHICKEN #chicken #ecuadorianfood

Make Your Own CHEESE 🧀At home in just a few minutes and with only 3 Ingredients 😘 #cheese #freshc...

🧀THE MAGIC🪄 OF CASSAVA BREAD IN YOUR WAFFLE MAKER 😍‼️#pandeyuca #wafles

📌YOUR NEXT CRAVING: SWEET CELLAR LOCRO🍲🌿♨️ Ecuadorian flavor in every spoonful #locro #ecuadorian...

🏆🥇ENERGY ON YOUR PLATE, EGGS WITH SPINACH❗️ #spinach #healthybreakfast #breakfastwitheggs

♨️AN ECUADORIAN CLASSIC ON YOUR TABLE🇪🇨 STUFFED ACHOGCHA BROTH😘👌 #Ecuadorianfood #broth

❗️ FLAVOR AND HEALTH IN ONE DISH‼️ BUTTERED BEANS WITH GRILLED LOIN #healthyrecipe

🔔Wake Up Healthy💪 3 QUINOA BREAKFAST IDEAS❗️ #healthybreakfast #quinoa #quinoarecipes

♨️COMPLETE LUNCH🇪🇨Tinguiada Ball Soup with 🦐🦐 Salad with 🦐🦐 #lunch #ecuadorianfood

♨️CORVICHES 🇪🇨SOLD ALONE, TUNA AND SARDINE ‼️#corviches #ecuadorianfood

🇪🇨 RICE HAS NEVER BEEN SO TASTY RICE 🌽 WITH FRIED CORN #rice #ecuadorianfood #ricewithchoclo

🥥Ecuadorian COCADAS🇪🇨, The perfect bite that tastes like Ecuador #cocadas

♨️HOMEMADE RECIPE 🇪🇨: Finger-licking meat stew with noodles‼️😋😋👌

🇪🇨A RECIPE THAT WILL WIN OVER YOUR PALATES‼️SCRAPED GREEN VEGETABLES WITH CHEESE #Ecuadorianfood ...

🇪🇨 THE AUTHENTIC GREÑOSO DE GALLINA From Jipijapa‼️ #ecuadorianfood

🇪🇨THE HEALTHIEST EMPANADAS IN THE WORLD👌GREEN ROASTED #healthyrecipes #greenempanadas

📣DON'T MISS OUT ON TRYING THIS DELICIOUSNESS😋 Squid and Shrimp Chaulafan‼️#chaulafan.#rice #fried...

🍞THREE EASY RECIPES WITH BREAD AND 🍳 #breakfastwitheggs #healthybreakfast #breakfast #easybreakfasts

♨️ BARLEY RICE SOUP 🇪🇨 Monday's soup #barleyrice #Ecuadorianfood #soup