Mishka Goyal - Invidious

Mishka Goyal

Welcome to our channel!
Led by a yoga practitioner and writer, we explore the art of mindful living through the lens of ancient wisdom and modern science.

Discover how yoga, breathwork, and meditation align with neuroscience, psychology, and well-being.

🧠 Thoughtful insights
📚 Soulful storytelling
🌿 Mind-body-spirit connection

Subscribe and journey with us toward a more conscious, balanced life.

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13:07

15 Minutes OM Chanting | Powerful Om Mantra Meditation for Inner Peace & Healing

Mishka Goyal

Shared 1 year ago

318 views

10:09

Visualization Meditation – 10 Minute Guided Meditation : Create Your Inner Peace

Mishka Goyal

Shared 1 year ago

36 views

10:25

Body Scan Meditation – 10 Minute Guided Meditation for Deep Relaxation

Mishka Goyal

Shared 1 year ago

50 views

10:02

Moonlight Meditation – 10 Minute Guided Night Meditation for Peace & Sleep

Mishka Goyal

Shared 1 year ago

25 views

10:07

10-Min Guided Meditation - Gratitude

Mishka Goyal

Shared 1 year ago

31 views

10:12

10-Min Guided Meditation - Rainbow

Mishka Goyal

Shared 1 year ago

30 views

10:11

10-min Guided Meditation: Stress & Anxiety

Mishka Goyal

Shared 1 year ago

64 views

20:46

20 Minute Meditation Music - To Instil Peace and Harmony.

Mishka Goyal

Shared 2 years ago

8 views

20:31

20 Minute Meditation Music - Relax and Unwind.

Mishka Goyal

Shared 2 years ago

3 views

3:38

Anatomy For Yoga Teachers

Mishka Goyal

Shared 2 years ago

9 views

20:12

20 Minute Meditation Music - Serenade Your Soul.

Mishka Goyal

Shared 2 years ago

35 views

3:56

The Science Of Intuition

Mishka Goyal

Shared 2 years ago

10 views

4:10

The Mystery Of Consciousness

Mishka Goyal

Shared 2 years ago

28 views

20:13

20 Minute Meditation Music - Deep Relaxation and Renewal

Mishka Goyal

Shared 2 years ago

643 views

3:58

The Yogic Diet's Influence on Longevity & Aging

Mishka Goyal

Shared 2 years ago

19 views

20:10

20 Minute Meditation Music - To Heal & Rejuvenate

Mishka Goyal

Shared 2 years ago

97 views

4:41

Is Yoga During Menstruation Beneficial or Best Avoided?

Mishka Goyal

Shared 2 years ago

24 views

3:31

How Does The Santosha (Contentment) Influence Well-Being?

Mishka Goyal

Shared 2 years ago

35 views

3:23

Yoga Philosophy in Today's Society.

Mishka Goyal

Shared 2 years ago

6 views

20:50

20 Minute Meditation Music - Soothing Melodies For Calmness.

Mishka Goyal

Shared 2 years ago

12 views

4:13

Did You Know Prayer & Meditation Activate Different Brain Areas.

Mishka Goyal

Shared 2 years ago

30 views

5:18

Did You Know Your Spine Might Reveal Your Age?

Mishka Goyal

Shared 2 years ago

23 views