The Weightlifters MAX OUT - 2 Weeks Away from the Arnold Sports Festival

Raw Training Footage - FULL BODY STRENGTH WORKOUT

TWO of my favorite things about JDI Barbell with Priscilla Del Moral

Should You Use Squat Shoes?

What Is Body Tempering? A Look Into This New Recovery Method.

How to Rehab a Groin Injury with Copenhagen Planks

Why Most Lifters's Overhead Position in Snatch Is Wrong (And How to Fix It)

3 Unusual Ways To Use Specialty Barbells

3 Advanced Techniques To Breakthrough Strength Plateaus

Should Powerlifting be an Olympic Sport?

Foot Rooting For Squats And Deadlifts: The Good, The Bad & The Ugly

Picking Weightlifting Over Powerlifting

Your Kids Should Lift Weights - It Makes Them Smarter

SHOULD YOU BE DOING SUPERSETS?

Master The Sled Push: A Guide To Proper Position & Leg Drive

The Stretching Hack Every Lifter Needs After a Break

3 Must Do Bodyweight Exercises For Strength Athletes

Training Vlog | Strength Training For A Triathlon

3 Quick Tips for the Split-Jerk | Cues for a Better Jerk Dip

Unusual Method to Improve Deadlift Strength

How To Know If You're Ready for Your First Meet

Strategies for Dealing with Bombing Out at a Meet

Learn the Training Methods of JDI Coaches: Yoga and Weightlifting with Rebekah

Learn the Training Methods of JDI Coaches: Olympic weightlifting for Fun with Connor

Learn the Training Methods of JDI Coaches: Powerlifting with Eli

WPIX x THE STRONG GURLS CLUB

Coaching at JDI Barbell | Superhero Strength & Conditioning

Clean & Jerk Tips: Learn Olympic Weightlifting From JDI Coaches

Low Bar Squat Tips : Learn from JDI Barbell Coaches

Good Enough For Everything | Training With The JDI Team | Alex Hall

PR Your Deadlift – Our Top Warm-Up Strategy

JDI BARBELL- The Best Barbell Gym in NYC

Training With The JDI Team | Priscilla Del Moral

Training With The JDI Team | Bryant Harper

OUR FIRST TIME!! Tips for business owners, the powerlifting community & how JDI became what it is...

3 Breathing Techniques to Make You Stronger and Make You Last Longer

MEET THE OWNERS EPISODE 1: Alex Hall

JDI BARBELL HARLEM: 11:00AM TRAINING

Durability Guide | Simple Drills to Keep You Injury Proof

Coaching Hours at JDI Harlem/ 500lb+ Deadlift

Short Summer Workouts | Train and Travel

Intro to Olympic Weightlifting Course | JDI Barbell

JDI Barbell: Peaking Programs for Olympic Weightlifting

The 5 Best Methods To Increase Your Bench Press | JDI Barbell

Where Should You Place Your Feet in Olympic Weightlifting? | What's Better This or That?

Should You Let Your Hands Open Or Keep Them Closed In a Clean? | What's Better This or That

Bodyweight Vs. Free Weights | Should a beginner start with bodyweight exercise or free weights?

Simple Strength Training Programs For Beginners

Weight Training For Beginners | What To Focus On

3 Exercises to Increase Hip & Deadlift Strength and Power

Powerlifting Exercises For Beginners | Best Bench Press Accessory Lifts

Powerlifting Exercises For Beginners | Top 2 Secondary Exercises For Squat & Deadlift

Dmitry Klokov Weightlifting For Beginners | What To & What Not To Do | JDI Barbell

Best Squat Variations For Off-Season Powerlifting | JDI Barbell

Vasily's Favorite Moment In Training | Russian Weightlifting Champ Vasily Polovnikov Q/A

Should You Squat Every Day | Russian Weightlifting Champ Vasily Polovnikov Q/A

Vasily Polovnikov Q/A - Is Strength, Speed, or Mindset Most Important In Olympic Weightlifting

Q/A With Russian Weightlifting Champ Vasily Polovnikov

Yasha Kahn's Olympic Weightlifting Program Philosophy

How To Use Jerk Drives To Fix Your Split-Jerk With Yasha Kahn | Just a Moment with the Coach