Mountain Goat Tai Chi
I’ve practiced Tai Chi for nearly 30 years—for both mental clarity and physical resilience.
My training blends movement, nature, and mindfulness. Hiking through wild places keeps the practice alive and grounded.
Tai Chi connects us to the earth and teaches effortless, stress-free movement.
Get outside. Move with purpose.
Blog: taichiamerica.blogspot.com
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