Neil Damerell Msc - Invidious

Neil Damerell Msc

Helping You Cycle Faster & Recover Quicker

Welcome to Damerell Coaching, A Cycling Weight Loss Coaching Channel!

I'm Neil, a cycling weight loss coach focused on helping cyclists over 40 ride faster, recover quicker, and achieve their weight loss goals. Join me for practical tips on cycling training, weight loss strategies, nutrition insights, and mindset techniques. I'll also share my cycling adventures along the way, inspiring you to push your limits and embrace the joy of cycling.

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Neil Damerell Msc

You're over 40. You've got the passion for cycling. The goals are crystal clear. But between work deadlines, family demands, and a metabolism that's not what it used to be, something's gotta give.

Most cyclists over 40 feel stuck. Heavier than they want to be. Weaker on the climbs. Too burned out to fix it.

Generic training plans don't work for you. You're not a 25-year-old with unlimited time. You need cycling-specific strength training. You need nutrition that actually fits your life — not some one-size-fits-all diet nonsense. And you need recovery strategies that don't require a PhD to understand.

That's exactly why our Cycle Lean Project members are losing 6-12 kg in 12 weeks without losing power. They're climbing faster and stronger. Training just 4–5 hours per week. And keeping their sanity and family time intact.

They didn't overhaul their entire lives. They got smarter about their time.

It's not about grinding harder. It's about training right.

Click here to learn more: damerell-coaching.skillplate.com/the-cycle-lean-bl…

P.S. This Black Friday offer closes December 1st — after that, it’s gone for good.

If you want to join the next Cycle Lean Project in January, the price will be £150. Don’t miss your chance to get in early and start 2026 stronger, leaner, and faster.

1 month ago (edited) | [YT] | 0

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Neil Damerell Msc

Think you need to ride for hours this winter to stay lean?

Think again 👇

Most cyclists fall into the base mile trap.
Long, slow rides. Turbo burnout.
And still… they gain weight.

Why?

Because time on the bike doesn’t equal fat loss.

What actually works?

✅ Smart structure✅ Strength work✅ Proper fuelling✅ Staying consistent — not flogging yourself

That’s exactly what we do inside the Cycle Lean Project —

An 8-week group coaching programme for cyclists over 40 who want to lose weight, ride stronger, and stay lean this winter.

Starts Sept 15

The priority list is open now — click the link below to learn more and join

www.neildamerell.com/the-cycle-lean-project-2-0/

5 months ago | [YT] | 1

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Neil Damerell Msc

What content would you like to see more of from my channel next year?

2 years ago | [YT] | 0

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Neil Damerell Msc

Just over two weeks until to join our workshop on "Fueling For A Better Cycling Performance."

Discover the keys to better endurance, effective weight management, faster recovery, and enhanced performance.

Register before November 18, 2023, and enjoy a special 20% discount with the Code: YOUTUBR20

www.neildamerell.com/nutrition-deep-dive-session/

2 years ago | [YT] | 3

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Neil Damerell Msc

Just putting together the finishing touches to an up-and-coming workshop.

So if you are a cyclist looking to take your performance to the next level. While your bike and training are crucial, so is what you put into your body.

Join our workshop on "Fueling For A Better Cycling Performance" to discover the keys to better endurance, effective weight management, faster recovery, and enhanced performance.

Register your interest before November 18, 2023, and enjoy a special 20% discount!

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