Gautam Sonowal β€’ 4M views β€’ 1 day ago ...

βœ… **Perfect for:**
- Busy schedules
- Small spaces
- All fitness levels (modifications included)

πŸ’ͺ **Workout Includes:**
βœ” Warm-up
βœ” Strength exercises (legs, arms, core)
βœ” Fat-burning cardio
βœ” Cool-down & stretching

πŸ“… **Stay consistent!** Try this workout 3-5x per week for best results.

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#HomeWorkout #NoEquipment #FitnessAtHome #FullBodyWorkout #StayActive #HealthyLifestyle

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Let’s crush those fitness goals together! πŸ’₯ Drop a comment below and tell us how your workout went!