Gautam Sonowal • 4M views • 1 day ago ...

✅ **Perfect for:**
- Busy schedules
- Small spaces
- All fitness levels (modifications included)

💪 **Workout Includes:**
✔ Warm-up
✔ Strength exercises (legs, arms, core)
✔ Fat-burning cardio
✔ Cool-down & stretching

📅 **Stay consistent!** Try this workout 3-5x per week for best results.

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