From Back Injury to Belonging: Stacy’s Life-Changing Journey at LIFT

Not Just Another Number: Marisa’s Journey to Finding Her Place at LIFT

I Didn’t Know I’d Fall in Love with Fitness: Denzell’s Story at LIFT

Fun, Family, and Fitness: How Alex Made Her Health a Priority at LIFT

From Nervous to Empowered: How Leah Found Strength in Community at LIFT

Real Structure. Real Community. Mike’s Experience at LIFT

It Feels Like Family: How LIFT Helped Katie Rebuild After Maternity Leave

Why LIFT Became My New Normal: Chris on Community, Accountability, and Real Results

LIFT Performance Gym: Ben's Personal Training in Small Groups Journey in Southington, CT

LIFT Performance Gym: Julie Personal Trainers for Small Group Training

LIFT Performance Gym: Kevin Small Group Training in Southington, CT

"I Blacked Out at My Old Gym—Then I Found LIFT" | Don’s Story of Real Change

"I Haven’t Felt This Strong in 10 Years" | Kate’s Story of Rediscovering Herself at LIFT

Bryan: Lift Performance Gym

Connor: Lift Performance Gym

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Nicole: LIFT Performance Gym Testimonial

Steve: LIFT Performance Gym Testimonial

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2024 Thanksgiving Community Workout

Veterans Day Community Workout

"It'll Change Your Life." - LIFT Performance Client Testimonial

"Gone The Extra Mile." - LIFT Performance Client Testimonial

"The Best Attribute of LIFT." - LIFT Performance Client Testimonial