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Jonathan Ressler - Stop Dieting. Start Choosing.
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Jonathan Ressler is the no-BS transformation guide who helps busy professionals lose weight without diets, gimmicks, or gym obsession. He lost more than 140 pounds by choosing smarter instead of suffering harder. Now he teaches the Stop Dieting. Start Choosing system built on small smart choices that fit real life.

This channel gives you straight talk on why diets fail and how your choices shape your results. You get honest insights, practical strategies, and the tough love the diet industry avoids. If you want real progress and real accountability, you are in the right place.

Subscribe for content that cuts excuses, demands ownership, and helps you start choosing the life you want.

Official Website
jonathanressler.com

Free Weekly Tips
jonathanressler.com/free-tips/

Podcast
podcasters.spotify.com/pod/show/jonathan-ressler

My Book
www.amazon.com/dp/B0D1W9FY4B

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1:00

Monday won't save you

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

37 views

1:00

Weekends are why you are fat!

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

98 views

1:00

this meal does not count

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

73 views

1:00

Christmas Is Not Your Problem

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

403 views

1:00

If You Hated Being Fat...

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

84 views

1:00

you know what to do

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

84 views

1:00

you chose to be fat

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

112 views

1:00

This is why you are still fat

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

94 views

1:00

DIETS DO NOT FAIL YOU QUIT THEM

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

31 views

1:00

I Lost 140 Pounds Without Running or Living in the Gym

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

1.4K views

1:00

Thanksgiving Didn’t Derail You. Your Choices Did.

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

58 views

1:00

25 Pounds Is Costing You More Than You Think

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

105 views

1:00

you choose your weight with your fork

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

134 views

1:00

Your Next Choice Matters

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

49 views

1:00

He Lost 62 Pounds Without Dieting | Stop Dieting. Start Choosing.

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

538 views

1:00

The Day I Stopped Dieting (and Finally Started Living)

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

9 views

1:00

If diets worked, we wouldn’t need a new one every six months.

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

1.1K views

1:00

The Quick Fix Trap: Why Diet Pills & Detox Teas Keep You Stuck

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

350 views

1:00

Why 95% of Diets Fail (And Why It’s NOT Your Fault)

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

89 views

1:00

The $70 Billion Diet Lie: Why Your Failure Keeps Them Rich

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

1.3K views

1:00

The $70 Billion Lie Stops Here

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

135 views

1:00

Meal Plans Are Just Adult Lunchables (The Diet Industry Scam)

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

364 views

1:00

carbs didnt make you fat...you did!

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

1.3K views

1:00

The Weight Loss Industry’s Dirty Secret (And How I Lost 140 Pounds Without Dieting)

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

20 views

1:00

Why you keep failing at weight loss #podcast #weightlossdiet

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

139 views

1:00

Stop Saying “I Feel Fat” — It’s Keeping You Stuck

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

168 views

1:00

Why Diets Fail Busy Executives (And What Actually Works Long-Term)

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

112 views

1:00

Jonathan Ressler Emotional Eating sound bite

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

28 views

1:00

Jonathan Ressler Eat Less Move More

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

1.8K views

1:00

Fitness Influencers Are Idiots - Most of Them Anyway.

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

93 views

1:00

Are BLT's Killing You?

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

132 views

1:00

Are You Tired Of Being Fat?

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

441 views

1:00

Obesity is slow motion suicide #shorts

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

13 views

1:00

Weight Loss Doesn't Have To Be Hard

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

40 views

1:00

Fat Activists = Slow Motion Suicide

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

12 views

1:00

Eat Real Food. Period!

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

6 views

1:00

My thoughts on going to the gym

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

1.9K views

1:00

Time to get started.

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

2 views

1:00

Eating like a pig at the holidays

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

886 views

1:00

Anyone can use AI to look fit but it can’t make you healthy

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

7 views

1:00

Enjoy your day! Live life, love food and lose weight…tomorrow

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

420 views

1:00

Thanksgiving Feast on a weight loss journey

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

412 views

1:00

Holiday eating

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

4 views

1:00

This real weight loss

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

7 views

1:00

When your friend rats you out for taking Ozempic

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

3.2K views

1:00

How to lose fat

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

419 views

1:00

You thinking you can out exercise a bad diet

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

453 views

1:00

Love what you eat!

Jonathan Ressler - Stop Dieting. Start Choosing.

Shared 56 years ago

605 views

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