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Anchor Moments
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Welcome to our Anchor Moments channel where our mission is to feed your body, mind, and spirit!

Hear compelling stories of people who have discovered God's presence in their lives and their special miracle moments that anchor their faith. See where God is leading you in YOUR life!

Explore our many playlists including:

Anchor Moment Minutes
Mounjaro Journey
Depression
Forgiveness
Love stories/marriage tips
Christmas Carol Sing Along
Catholic Rosary in Song

Type 2 diabetes health playlist, recently added! Healthy cooking videos, too!

You can read stories and more on our website www.AnchorMoments.com

To be a guest on our show, email gina@anchormoments.com

If you would like to hear my personal Anchor Moments, you can purchase my book , "Anchor Moments: Hope, Healing, and Forgiveness" on Amazon.

It is available as a Kindle eBook as well as a paperback. www.amazon.com/author/ginalabenz

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1:50:30

Weightless: The Ultimate Guide for Anyone Considering or Taking a GLP-1

Anchor Moments

Shared 3 days ago

247 views

1:47:11

CONNECT with me LIVE! Giving my 106th Mounjaro shot and Q&A!

Anchor Moments

Shared 1 week ago

256 views

2:00:45

KEVIN HALL PhD: The BIGGEST LOSER & WHY YOUR DIET FAILED!

Anchor Moments

Shared 1 week ago

422 views

1:38:18

ASK THE DIETITIAN: GLP-1 Q&A, Weight Loss SECRETS & Good Health HACKS 💡 | LIVE

Anchor Moments

Shared 1 week ago

318 views

2:12:39

MOUNJARO 2-YEAR ANNIVERSARY: LESSONS LEARNED & LIVE Q & A CELEBRATION!

Anchor Moments

Shared 2 weeks ago

377 views

52:21

HELP! My Food Is Too Successful! (Discussing Ch 12 The Calorie Glut Live)

Anchor Moments

Shared 2 weeks ago

139 views

1:34:04

100+ LBS LOST! Inspiring Story, Vision Board & Power Word 2026 w/ Michele Frank 🚀

Anchor Moments

Shared 3 weeks ago

420 views

1:03:18

The HIDDEN Ingredients Making or Breaking Your Weight Loss: NUTRITIONAL DARK MATTER

Anchor Moments

Shared 3 weeks ago

169 views

1:46:49

LIVE: Let's Connect! Your 2026 Power Word & Anchor Moments Community Check-In

Anchor Moments

Shared 3 weeks ago

285 views

1:25:28

NEW YEAR HEALTH STRATEGIES for a NEW YOU! MAYA NAHRA, RD, LD RETURNS, LIVE Q&A

Anchor Moments

Shared 4 weeks ago

287 views

58:47

Stop Wasting Money on Supplements?! The TRUTH About Vitamins | Food Intelligence Ch 10 LIVE

Anchor Moments

Shared 1 month ago

174 views

1:39:06

YOU'VE LOST WEIGHT?! What to say... Mounjaro Week 102 Holiday Guide

Anchor Moments

Shared 1 month ago

349 views

1:39:05

YOU'VE LOST WEIGHT?! What to say... Mounjaro Week 102 Holiday Guide 📱

Anchor Moments

Shared 1 month ago

630 views

1:08:16

Precision Nutrition DEBUNKED? The $100s Personalized Diet HYPE! | Food Intelligence Book Club Live

Anchor Moments

Shared 1 month ago

145 views

1:23:25

101 SHOTS! 💉 NEW YEAR COUNTDOWN & CHOOSING A NEW POWER WORD FOR 2026! | Mounjaro Monday Q&A

Anchor Moments

Shared 1 month ago

377 views

1:02:28

TOXIC TRUTH: Why US Food Additives Are BANNED In 100+ Countries!

Anchor Moments

Shared 1 month ago

158 views

1:30:16

100 WAYS TO FEED YOUR SOUL (NOT YOUR FOOD NOISE) | Mounjaro Week 100 & Holiday Guide

Anchor Moments

Shared 1 month ago

354 views

1:22:45

WHY YOU CAN'T STOP EATING -- Hacking The 'Food Environment' for Lasting Weight Loss | Book Club Live

Anchor Moments

Shared 1 month ago

277 views

45:00

HOLIDAY STRATEGY! How to Manage Food Noise & Stay On Track (99th Mounjaro Q&A)

Anchor Moments

Shared 1 month ago

314 views

50:07

Why Losing Weight Feels Impossible -- And What Chapter 6 Reveals About Taking Control

Anchor Moments

Shared 1 month ago

213 views

1:11:30

STOP STALLING! DIETITIAN'S TRICKS TO BREAK PLATEAUS ON MOUNJARO Q&A

Anchor Moments

Shared 2 months ago

554 views

56:50

Weight Loss Book Club Ch 5 Food Intelligence

Anchor Moments

Shared 2 months ago

145 views

1:47:04

SCALE LIES! ONLY 2 LBS LOST?! | DEXA Scan & Body Recomposition at 97 Weeks Mounjaro

Anchor Moments

Shared 2 months ago

614 views

45:07

Weight Loss Book Club Ch 4 Food Intelligence

Anchor Moments

Shared 2 months ago

187 views

1:24:32

Guest Calamity Jane's Successful Zepbound Journey while Battling Type 1 Diabetes | Mounjaro Week 96

Anchor Moments and Calamity_Jane

Shared 2 months ago

307 views

17:09

Jeff's 3-month cancer screen results and doctors creatine advice

Anchor Moments

Shared 2 months ago

335 views

1:02:58

Weight Loss Book Club Ch 3 Food Intelligence

Anchor Moments

Shared 2 months ago

237 views

2:23:46

What Mounjaro Did to My Metabolism After 95 Weeks (RMR & DEXA Scan Results)

Anchor Moments

Shared 2 months ago

655 views

52:33

Food Intelligence | Weight Loss Book Club Ch 2

Anchor Moments

Shared 2 months ago

169 views

1:20:25

1st Week on 15 mg Mounjaro Review | Mounjaro Week #94

Anchor Moments

Shared 3 months ago

965 views

59:36

Food Intelligence | Weight Loss Book Club Ch 1

Anchor Moments

Shared 3 months ago

259 views

1:42:40

Decade-Long Goal ACHIEVED on Mounjaro (My 93-Week Journey)

Anchor Moments

Shared 3 months ago

625 views

1:14:21

Decoding GLP-1 | Weight Loss Book Club w/ Author David Knapp at Vegas HLTH USA 2025 Convention!

Anchor Moments

Shared 3 months ago

366 views

1:55:54

Secrets to Restart GLP-1 Weight Loss | Mounjaro Week 92

Anchor Moments

Shared 3 months ago

820 views

1:03:16

Decoding GLP-1 | Weight Loss Book Club Ch. 7-8

Anchor Moments

Shared 3 months ago

379 views

10:08

Favorite High Protein Breakfast - Easy and delicious

Anchor Moments

Shared 3 months ago

166 views

1:45:36

New Doctor Report and Mounjaro Q & A!

Anchor Moments

Shared 3 months ago

647 views

1:17:58

Decoding GLP-1 | Weight Loss Book Club Ch. 5-6

Anchor Moments

Shared 3 months ago

256 views

2:20:19

Guest Twaun from Traces of Twaun's Life | Mounjaro Week 90

Anchor Moments

Shared 3 months ago

437 views

51:59

Decoding GLP-1 | Weight Loss Book Club Ch. 1–4

Anchor Moments

Shared 4 months ago

432 views

2:18:40

Pam Lost 160 lbs on Mounjaro… Then Had Skin Removal Surgery | Mounjaro Week 89

Anchor Moments

Shared 4 months ago

599 views

50:11

The Shocking Truth Michael Moss Leaves Us With | Salt Sugar Fat Epilogue

Anchor Moments

Shared 4 months ago

176 views

1:17:04

From 100+ Lbs Lost to Triathlon: Mindy’s Inspiring Mounjaro Journey | Mounjaro Week 88

Anchor Moments

Shared 4 months ago

396 views

45:02

The Scary Truth from Salt Sugar Fat | Weight Loss Book Club Ch 14

Anchor Moments

Shared 4 months ago

167 views

41:47

Special Recipe Revealed during GLP-1 Live Q & A | Mounjaro Week 87

Anchor Moments

Shared 4 months ago

347 views

44:01

The Same Salty Taste… But Who Really Wins? | Salt Sugar Fat Ch.13

Anchor Moments

Shared 4 months ago

150 views

1:21:32

The Dark Side of The Biggest Loser Exposed | Netflix’s Fit for TV + Mounjaro Week 86

Anchor Moments

Shared 4 months ago

408 views

42:58

Why Can’t We Stop Eating Salt? | Salt Sugar Fat Ch.12 Book Club

Anchor Moments

Shared 4 months ago

179 views

2:22:15

Special Guest: On The Pen, David Knapp | Mounjaro Week 85

Anchor Moments

Shared 5 months ago

769 views

32:41

Why Healthy Foods FAIL in America | Weight Loss Book Club Ch 11

Anchor Moments

Shared 5 months ago

204 views

1:00:44

South Park Predicted the END of Obesity?! | Mounjaro Week 84 + LIVE Q&A

Anchor Moments

Shared 5 months ago

320 views

1:06:50

EXPOSED! The USDA’s Mixed Messages on Nutrition | Weight Loss Book Study Ch 10

Anchor Moments

Shared 5 months ago

238 views

1:59:22

Grant's Inspiring GLP-1 Story! Mounjaro Week 83

Anchor Moments

Shared 5 months ago

878 views

1:08:51

Ch 9 Weight Loss Book Club Salt Sugar Fat

Anchor Moments

Shared 5 months ago

159 views

10:31

Jeff's 3-month cancer checkup results August 2025

Anchor Moments

Shared 5 months ago

187 views

1:06:47

Weigh in after 8-week vacation! Mounjaro Week 82

Anchor Moments

Shared 5 months ago

553 views

26:22

What did they do to our CHEESE? Ch 8 Weight Loss Book Club Salt Sugar Fat

Anchor Moments

Shared 5 months ago

162 views

1:11:47

My Birthday Wish for this Year's Mounjaro Journey!

Anchor Moments

Shared 6 months ago

569 views

1:18:15

Surprises we learned from 8 weeks on the road! Q&A

Anchor Moments

Shared 6 months ago

270 views

1:06:55

Don't make this GLP-1 MISTAKE! Mounjaro Week 79 while camping

Anchor Moments

Shared 6 months ago

762 views

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