Anchor Moments
Welcome to our Anchor Moments channel where our mission is to feed your body, mind, and spirit!
Hear compelling stories of people who have discovered God's presence in their lives and their special miracle moments that anchor their faith. See where God is leading you in YOUR life!
Explore our many playlists including:
Anchor Moment Minutes
Mounjaro Journey
Depression
Forgiveness
Love stories/marriage tips
Christmas Carol Sing Along
Catholic Rosary in Song
Type 2 diabetes health playlist, recently added! Healthy cooking videos, too!
You can read stories and more on our website www.AnchorMoments.com
To be a guest on our show, email gina@anchormoments.com
If you would like to hear my personal Anchor Moments, you can purchase my book , "Anchor Moments: Hope, Healing, and Forgiveness" on Amazon.
It is available as a Kindle eBook as well as a paperback. www.amazon.com/author/ginalabenz
Anchor Moments
Wow, Shipmates! It has been 2 years of taking Mounjaro and going live each week! Come tonight at 5:30 pm AZ/6:30 pm Central/7:30 pm Eastern/Midnight UK and let's celebrate together our healthy lifestyle journeys! See you soon!
5 hours ago | [YT] | 0
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Anchor Moments
Hi Shipmates! Today we will be going live to discuss chapter 12 of Food Intelligence for our Weight loss Book Club! Next week is our last chapter and we will have one of the authors, Kevin Hall, Phd, as our special guest! See you soon! 1:30 pm AZ/2:30 pm Central/3:30 pm Eastern/8:30 pm UK.
1 day ago | [YT] | 2
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Anchor Moments
Wow! 🤯This was a powerful interview last night full of great takeaways with our inspiring guest, Michele Frank, who has lost over 120 pounds in one year taking Zepbound! Please watch this and share it with any of your friends who are considering taking a glp1! 😊
6 days ago | [YT] | 2
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Anchor Moments
Hi Shipmates! I am so excited to have an inspiring guest for our Mounjaro Monday live, Michele Frank! Michele is a special Shipmate who has lost over 100 pounds on Mounjaro and has been an important member of our weight loss book club who has recommended great books for us to read! Bring your questions and we will bring the fun! See you at 5:30 pm AZ/6:30 pm Central/7:30 pm Eastern and midnight to our friends in the UK!
1 week ago | [YT] | 1
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Anchor Moments
Hi Shipmates! Today we will be discussing chapter 11 of Food Intelligence. It is called Nutritional Dark Matter and WOW there is a bunch to discuss from this chapter! It may help you lose weight even faster if we understand these hidden ingredients better! I look forward to hearing your thoughts during this live and later in the comments for anyone who can't make it when we go live at 1:30 pm AZ/2:30 pm Central/3:30 pm Eastern/ 8:30 pm UK. See you soon!
1 week ago | [YT] | 2
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Anchor Moments
Happy New Year, Shipmates! Tonight we will be doing a special live sharing our power words for 2026! Our special shipmate friends, Mayor Mindy and Grant Cambell will be guests sharing their power words and vision boards for 2026! I will be revealing my new power word for 2026 too! This engaging interactive live we would love to hear your power words too and help anyone who hasn't found theirs, get ideas to transform their 2026 to new heights! See you soon! 5 pm AZ/4 pm Pacific/6 pm Central/7 pm Eastern/midnight UK
1 week ago | [YT] | 2
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Anchor Moments
Happy New Years, Shipmates! Check your insurance in 2026 and see if you have this FREE benefit under preventative medicine! I was so happily surprised I did!!!
youtube.com/shorts/AXFm4bYhXc...
1 week ago | [YT] | 2
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Anchor Moments
Happy New Year, Shipmates! Have you chosen a power word for 2026 yet? It can be life changing! Below is a quick short about how my past power words have been life changing! Let me know what power word you have chosen for this new year! I am trying to decide mine today...
youtube.com/shorts/I56zEH4E6U...
1 week ago | [YT] | 3
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Anchor Moments
My guest, Maya, is a registered dietician and she gave outstanding advice for how she has helped herself and others have sustainable weight loss! If you want to see more, click on the link for my Mounjaro Monday full length video with Maya. Enjoy! Happy New Year, Shipmates!
youtube.com/shorts/69dlfB44OX...
1 week ago | [YT] | 2
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Anchor Moments
Hi Shipmates! How much protein do you need each day? My guest, Maya, who is a registered dietician, shared the formula for your individual needs in last night's Mounjaro Monday live. Here is a clip from last night's video with this important info! youtube.com/shorts/qr1YPupt_6...
1 week ago | [YT] | 2
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