Welcome to our Anchor Moments channel where our mission is to feed your body, mind, and spirit!
Hear compelling stories of people who have discovered God's presence in their lives and their special miracle moments that anchor their faith. See where God is leading you in YOUR life!
Explore our many playlists including:
Anchor Moment Minutes
Mounjaro Journey
Depression
Forgiveness
Love stories/marriage tips
Christmas Carol Sing Along
Catholic Rosary in Song
Type 2 diabetes health playlist, recently added! Healthy cooking videos, too!
You can read stories and more on our website www.AnchorMoments.com
To be a guest on our show, email gina@anchormoments.com
If you would like to hear my personal Anchor Moments, you can purchase my book , "Anchor Moments: Hope, Healing, and Forgiveness" on Amazon.
It is available as a Kindle eBook as well as a paperback. www.amazon.com/author/ginalabenz
Anchor Moments
Awww...Terri made my day, today!!! See her special surprise art the end of this short! 😀
youtube.com/shorts/MxPUOALsxZ...
2 days ago | [YT] | 4
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Anchor Moments
Have you felt stuck? I get it, I really do!! I am going to do a deep dive on ways we can get our mementum back tonight! I will be going live in one minute! See you soon!
4 days ago | [YT] | 0
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Anchor Moments
HI Shpmates! If you are worried about starting a glp1 because of side effects, this chapter is for you! Or if you are worried about a side effect you are having, we will be discussing them today! We will be going live in just a few minutes!
5 days ago | [YT] | 0
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Anchor Moments
Hi Shipmates! Cabin spots are starting to fill up! Check out where we are going and see if you would like to join us on our first ever Anchor Moments Community Trip! We are going live with the details at 3 pm AZ/6 pm Eastern! See you soon!
1 week ago | [YT] | 1
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Anchor Moments
Yay! We are going live tonight with a very special shipmate, Dawn! Dawn has lost over 91 pounds on her glp1 journey! We will be live at the top of the hour! See you soon!
1 week ago | [YT] | 1
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Anchor Moments
We are going live to discuss chapter 8 of Oprah and Dr. Ania's book Enough at the top of the hour! Great chapter!!!
1 week ago | [YT] | 0
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Anchor Moments
Hi Shipmates! This was one of my most important videos I have ever done! I hope it helps at least one person... please share it with any of your friends or family who are needing a colonoscopy especially if they have been taking a GLP-1.
2 weeks ago | [YT] | 0
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Anchor Moments
Hey shipmates! I just got home from my colonoscopy and wanted to share some critical "do's and don'ts" for anyone taking a GLP-1 like Mounjaro or Zepbound. My doctor gave me an A+ on my prep, but I've seen how easily it can go wrong for others on these medications. Today, I'm sharing the exact steps I took to ensure a successful prep and avoid the time and expense of having to do it all over again. Let’s make sure you’re prepared for your next procedure! Hold on to your anchor moments and make it a great day.
2 weeks ago | [YT] | 0
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Anchor Moments
Wow, the Mounjaro Monday live last night with guest Twaun from Traces of Twaun's Life was full of gems! Twaun has lost over 140 pounds in 3 and a half years using glp1s as one of her many tools in her healthy tool box! This video addresses body, mind and spirit! Thanks so much Twaun! Here are the chapters from last night's live:
Chapters
00:00 - Introduction: The Power of One & Meeting Twaun
01:51 - Twaun as a Mentor: How She Inspired the "Shipmates" Name
05:00 - Twaun’s Channel Story: From Home Decor to Health Ministry
08:25 - The Importance of Transparency in the Weight Loss Journey
11:58 - Technical Interlude: New Camera Talk & Sound Quality
14:43 - Anchor Moments & Testimonies: Why Storytelling Matters
17:50 - Twaun’s Success: Losing 143 Pounds in 3.5 Years
19:55 - The Start of Twaun’s GLP-1 Journey & Overcoming Stigma
22:40 - Body Recomposition: Why the Scale Isn't the Only Metric
24:55 - Comparing Journeys: Insights from Dariam's Talk
33:00 - Owning Your Progress: Hard Work vs. Medication
36:20 - Non-Scale Victories (NSVs): Breathing Better & Health Wins
39:41 - Body Positivity & Breaking the "No Sleeves" Rule
45:15 - Challenging the Community: Wear the Shorts!
50:00 - Navigating Weight Plateaus & Regain After Travel
54:30 - Sizing Realities: Comparing Clothing Sizes Across Different Weights
01:14:10 - Managing Adult ADHD & Organizing the Anchor Room
01:23:00 - A Message of Growth: "64 Ounces in an 8 Ounce Cup"
01:26:50 - Navigating Health Insurance for Dietitians & Mental Health
01:31:00 - Live Chat Q&A: Community Success Stories
01:39:30 - Final Gem: How to Practice Self-Love & Body Positivity
2 weeks ago | [YT] | 14
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Anchor Moments
Hi Shipmates! This is going to be a Mounjaro Monday live to remember! Going live at the top of the hour! See you soon with my special guest, Twaun!!!
2 weeks ago | [YT] | 1
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