Welcome to Workbench for the Mind
Helping everyday people build extraordinary mental fitness.

Created by Suzi Evans – mental fitness coach, speaker, and founder – Workbench for the Mind delivers practical tools, strategies, and insights to help you reset, refocus, and rise. Whether you're an individual seeking clarity or a team ready to strengthen your mental health culture, you’ll find real, relatable support here.

Mental fitness strategies
Workshops & training
Real talk for real life

Subscribe for inspiration, tools, and the conversations we all need more of.