Stay Fit with Maine

Hi, my name's Shermaine Tan. I am from Malaysia. I have always been an outdoor person, from hiking to running to cycling, swimming, climbing etc etc. During this lock down period, I can finally do what I have always wanted to do, i.e. producing workout videos. You may click and subscribe to my YouTube channel to see my videos on Tabata, Animal Flow, push-ups, squats challenges, etc. Some of these I have choreographed the moves on my own. Not easy but it's been so much fun. Enjoy my videos and do try these out.
Good for the mind, body and soul 😉