Holistic Pro Health Performance - Invidious

Holistic Pro Health Performance

📖 The Book: The Art Of Longevity
Enhance your understanding of longevity with our comprehensive guide.

👉 Get your copy here: www.amazon.com.au/dp/B0CRLLY9V2?ref_=cm_sw_r_cp_ud…

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Check out our videos and tips to help you improve your mobility, strength, stability, coordination, conditioning, and breathing. From morning routines to mobility and diet suggestions. There's even interview content with leading experts across a variety of disciplines and expertise.

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0:55

Art Of Longevity URBNSURF SYDNEY Promo Video

Holistic Pro Health Performance

Shared 1 year ago

186 views

9:33

Mobility Exercises For Athletes - Warm Up

Holistic Pro Health Performance

Shared 1 year ago

880 views

4:27

Are You Wasting Your Time? How Often Should You Do Mobility Training...

Holistic Pro Health Performance

Shared 1 year ago

1.1K views

14:23

The Only Full Body Mobility Routine You Need

Holistic Pro Health Performance

Shared 1 year ago

1.6K views

13:09

Posture Stretches - Get Aligned

Holistic Pro Health Performance

Shared 1 year ago

254 views

3:39

The Benefits of Stretching & Mobility Training

Holistic Pro Health Performance

Shared 1 year ago

115 views

5:24

The Difference Between Mobility & Stretching

Holistic Pro Health Performance

Shared 1 year ago

212 views

8:26

Upper Body Mobility Exercises

Holistic Pro Health Performance

Shared 1 year ago

235 views

10:24

Try These Lower Back Mobility Exercises For Relief

Holistic Pro Health Performance

Shared 1 year ago

368 views

16:46

Slouchers Watch This - Daily Routine For Your Posture

Holistic Pro Health Performance

Shared 1 year ago

709 views

17:45

Upper Body Stretches - Get Relief Immediately

Holistic Pro Health Performance

Shared 1 year ago

123 views

10:11

Daily Posture Exercises - Fix Your Hunched Shoulders

Holistic Pro Health Performance

Shared 1 year ago

182 views

3:35

Stretches For Desk Workers

Holistic Pro Health Performance

Shared 1 year ago

88 views

3:09

BJJ Elbow Pain x5 Mobilisations For Relief

Holistic Pro Health Performance

Shared 1 year ago

112 views

6:18

BJJ Knee Pain – x4 Mobilisations

Holistic Pro Health Performance

Shared 1 year ago

225 views

6:33

Shoulder Pain From Surfing? Get Relief!

Holistic Pro Health Performance

Shared 1 year ago

177 views

3:48

How To Prevent Common Injuries In Surfing

Holistic Pro Health Performance

Shared 1 year ago

114 views

3:53

Fix Your Surfers Shoulder Pain: 3 Restorative Exercises

Holistic Pro Health Performance

Shared 1 year ago

1K views

4:05

What Are Causing The Most Common BJJ Injuries

Holistic Pro Health Performance

Shared 1 year ago

201 views

5:17

Suffer From Surfer's Neck? Watch This

Holistic Pro Health Performance

Shared 1 year ago

743 views

4:24

Dealing With A Surf Injury? Fix & Prevent It

Holistic Pro Health Performance

Shared 1 year ago

120 views

4:26

2 Thoracic Exercises For Strengthening & Mobilising Your Mid-Spine

Holistic Pro Health Performance

Shared 1 year ago

614 views

2:51

My Top 3: Thoracic Mobility Exercises

Holistic Pro Health Performance

Shared 1 year ago

382 views

4:48

4 Best Spine Mobility Exercises

Holistic Pro Health Performance

Shared 1 year ago

353 views

2:31

2 Thoracic Mobility Exercises - Instant Improvement

Holistic Pro Health Performance

Shared 1 year ago

138 views

3:04

How to Relieve Tight Shoulder And Neck Muscles

Holistic Pro Health Performance

Shared 1 year ago

464 views

3:00

What's Causing Stiffness In Your Shoulder & Neck

Holistic Pro Health Performance

Shared 1 year ago

106 views

4:04

2 Easy Neck Mobility Exercises

Holistic Pro Health Performance

Shared 1 year ago

97 views

5:10

Struggling? What Does Your Routine Look Like?

Holistic Pro Health Performance

Shared 1 year ago

109 views

3:24

Your Tight Hip Flexors Are Causing Weak Glutes

Holistic Pro Health Performance

Shared 1 year ago

416 views

3:52

Why Tight Hip Flexors Are Causing Your Back Pain

Holistic Pro Health Performance

Shared 1 year ago

107 views

3:21

Say Goodbye to Sore Shoulder's From Swimming

Holistic Pro Health Performance

Shared 1 year ago

180 views

1:28

Shoulder Hurts After Swimming

Holistic Pro Health Performance

Shared 1 year ago

51 views

5:39

Avoid Common Injuries In Surfing - The Ultimate Warm-Up

Holistic Pro Health Performance

Shared 1 year ago

359 views

7:33

Your Hips - Avoid The Most Common BJJ Injuries

Holistic Pro Health Performance

Shared 1 year ago

192 views

3:20

How To Prevent Your Runner's Knee

Holistic Pro Health Performance

Shared 1 year ago

81 views

7:06

Fix Your Tight Hips & Lower Back Pain NOW

Holistic Pro Health Performance

Shared 1 year ago

329 views

3:42

Hips Are Stiff? 3 Drills To Try Right Now

Holistic Pro Health Performance

Shared 1 year ago

175 views

3:11

2 Exercises To Relieve Tight Hip Flexors

Holistic Pro Health Performance

Shared 1 year ago

104 views

6:04

Stiffness in Shoulder Try these 5 Drills

Holistic Pro Health Performance

Shared 1 year ago

55 views

4:01

2 Quick Tests for Stiff Shoulder Muscles

Holistic Pro Health Performance

Shared 1 year ago

52 views

1:31

What’s going on with your muscles?

Holistic Pro Health Performance

Shared 1 year ago

171 views

6:58

What do you training for? Let’s be smart

Holistic Pro Health Performance

Shared 2 years ago

168 views

2:22

⛔️Why You Should Take Charge of Your Own Health for Better Performance and Longevity

Holistic Pro Health Performance

Shared 2 years ago

88 views

0:50

Holistica Academy

Holistic Pro Health Performance

Shared 2 years ago

1.2K views

2:05

Unlock Your Athletic Potential with Ankle Mobility Exercises

Holistic Pro Health Performance

Shared 2 years ago

415 views

30:48

Life Athlete Series - Workout #2 - Become An Athlete For Life

Holistic Pro Health Performance

Shared 2 years ago

517 views

1:08

✅Morning Mobility Routine | Start Your Day Right

Holistic Pro Health Performance

Shared 2 years ago

368 views

0:27

Testimonial Bruno

Holistic Pro Health Performance

Shared 2 years ago

143 views

1:14

Testimonial Libby

Holistic Pro Health Performance

Shared 2 years ago

38 views

0:45

Testimonial Maria

Holistic Pro Health Performance

Shared 2 years ago

55 views

0:29

AOL Sumba - Testimonial Jason

Holistic Pro Health Performance

Shared 2 years ago

53 views

0:50

Holistica Academy

Holistic Pro Health Performance

Shared 2 years ago

858 views

31:20

A New Morning Routine Focusing On Hip Flexibility Training

Holistic Pro Health Performance

Shared 3 years ago

2K views

1:01

The Art of longevity Retreat - Feedback

Holistic Pro Health Performance

Shared 3 years ago

217 views

0:51

The Art of Longevity Retreat Promo

Holistic Pro Health Performance

Shared 3 years ago

560 views

0:36

The Art Of Longevity - Flow & Breathe

Holistic Pro Health Performance

Shared 3 years ago

1.1K views

0:42

The Art Of Longevity Workshop

Holistic Pro Health Performance

Shared 3 years ago

665 views

16:22

Shoulder routine with Alex Hayes

Holistic Pro Health Performance

Shared 3 years ago

462 views

5:13

3 Shoulder Mobility ex. to recover after a big day of Paddling!!

Holistic Pro Health Performance

Shared 3 years ago

304 views