Does Menstrual Cycle Affect Elite Weightlifters? New Study with Paul Schatz

How the Chinese Weightlifting System Builds Champions — with Manuel Buitrago

Can Jump Tests Replace Squats? — with Mary Claire Geneau

How to Stay Focused Under Pressure – with Chris Mesagno

Can Heavy Lifting Damage Your Eyes? – Feliciana Menna

Best Attempt Jumps for Powerlifting Meets (What the Data Shows) – with Ian Darragh

Why Lifters Choke Under Pressure (And How to Fix It) – With Hilary Galvin

How Overtraining Destroys Strength (And How to Prevent It) — with Andy Fry

Youth Weightlifting Norms: How to Tell If an Athlete Is Ahead or Behind — Zack Gillen

Why Steroid Science Is More Complex Than You Think — with Luke Pelton

Youth Weightlifting — What Really Drives Performance? With Bartosz Malak

Strength Training in Pregnancy: What’s Actually Safe? With Katja Ungersböck

Belt or no belt when squatting? With Yoshaun Hunter

The Genetics Behind Sex Differences in Sport – with Shanie Landen

Training for the Olympics When the World Shut Down – with Shyam Chavda

Muscle Memory - Why strength returns faster after the time off. With Nate Serrano

What’s Really Happening in Olympic Weightlifting? Governance, Athletes & Media — with Brian Oliver

Why Heavy Lifting Is a Must for Healthy Bones as We Age – with Amy Harding

Why Male and Female Strength Differs (Genetics, Hormones, Muscle Fibres, and More) — Shanie Landen

Behind-Neck Push Jerk for Explosive Power Training - with Mark Chiang

How Music Really Affects Lifting – with Michael Richards

Lifter's Heart Explained: Normal vs Risky Changes – with Jessica Orchard

Chinese Weightlifting Explained: How Athletes Are Recruited and Trained – with Steph Gregory

What Drives People to Weightlift for Life – with Francois Gravelle

Weightlifting as Physical Education in High School – with Paul Coover

Why Weightlifters Black Out – with Sinead Roberts

Why Masters Weightlifters Age Differently – with Andrew Hatchett

The Warm-Up That Boosts Your Max Lift – with Tony Blazevich

Use Visualization to Improve Your Weightlifting – with Tom Smalley

What Predicts Olympic Weightlifting Performance – with Florian Venus

Overtraining vs Overreaching: Squat Protocol That Adds Kilos – with Lee Bell

Why Skill-Based Lifting Beats Generic Strength Work – with Emily Neff

Cortisol and Testosterone During Weightlifting Competition – with Ivan Perasovic

Which VBT Device Is Actually Accurate? With Francesco Travascio

Does Caffeine Actually Make You Jump Higher? With Zacharias Papadakis

Stronger or Just More Mature? The Surprising Truth About Youth Weightlifting – with Steph Morris

Should You Use 120% Clean Pulls Before Heavy Cleans? With Shyam Chavda

Online coaching, does it really work? Diving into data with Jason Clarke

Injury in the Gym: Step‑by‑Step Coach Response Guide – with Kathy Williams

Can You Predict Thruster Performance from Clean and Jerk? – with Alejandro Oliver

How to Build Resilience in Weightlifters - with Tom Smalley

Struggling with Weight Cuts? Here’s a Science Based Solution – with Izzy Tremonte

Can Push-Ups Predict Weightlifting Success? Find Out – with Lena Danner

Cold Water Immersion: The Hidden Risks for Muscle Growth – with Milan Betz

What Weightlifting Can Learn from Netball: Wellness & Injury Prevention with Sharon Kearney

Better Snatch Performance: How Straps Boost Muscle Activation – with Francesco Travascio

Best Velocity Tracking Apps for Powerlifting – with Alex Renner

5 Strength Domains Every Coach Must Know - with Mary Geneau

Should Powerlifters Stretch? Science-Backed Answers with Alyssa-Joy Spence

How to Peak Weightlifters for Competition - with Theo Stavropoulos

Psyching up for max lifting with Kurtis Cusimano

How to use accentuated eccentric loading in back squats with Brookelyn Campbell

6 Velocity-Based Training Hacks with Dr Steve Thompson

Powerlifters Struggle With Urinary Incontinence. How to Help - with Kloie Nutt

How to Spot and Fix 9 Common Errors in Weightlifting – with Brittany Rucker

Bench Press Gains: Why Grip & Velocity Tracking Matters. With Derek Wilcox

How to Build an Effective Athlete Monitoring Program (and Coach Like a Pro) - with Dylan Suarez

How alcohol influences performance - with Matt Barnes

Weight cutting in elite Olympic weightlifting - with two-time Olympian Jourdan Delacruz

Why We Lose Muscle and Strength - and How to Stop It. With Justin Keogh