Minor Cold Warm-Up: Eight-Treasure Nourishing Chicken Soup for Vitality 小寒节气补气血，八珍鸡汤暖全身

EP02: Sichuan Adventure with Influencers | A 4,000-Year-Old TCM Class 跟海外博主穿越巴蜀！在四川上4千年前的“健身课”

Winter Solstice Warming Tips: A Bowl of Mutton Broth for Full Energy 冬至暖养｜一碗羊肉汤，阳气满满过寒冬

Major Snow: Angelica-Ginger Lamb Broth for Essence Storage & Chill-Free Winter!大雪养生：当归羊肉汤 藏精又驱寒

Minor Snow : Astragalus &Longan Beef Broth, Nourish Yin & Warm Up for Winter! 小雪养生：滋阴潜阳 + 忌吃生冷

Winter's Kickoff Wellness: "Ten-Treasure Tonic Soup" – Warm & Nourish for the Cold! 立冬：十全大补汤来，从内暖到外！

Bees Stinging Acupoints? Sichuan Bee Therapy Unlocks Millennia of Pain-Relief Wisdom 活蜂蜇穴？四川蜂疗止痛智慧

Frost's Descent Wellness: Adenophora & Polygonatum Broth for Moisturizing! 霜降养生要“淡补”，试试沙参玉竹瘦肉汤

EP01: 在四川怎么找回满格生命力？答：中医药健康旅游！ | How to Regain Full Wellness Power? Try TCM Health Tourism!

Porto, Portugal Now Lit on Sichuan TCM's Overseas Map 四川中医药海外行地图更新！葡萄牙波尔图站

Cold Dew Health: Lung-Clearing & Heart-Nourishing Duck Soup! 寒露养生：清肺养心老鸭汤！

Is It Convenient to See a Chinese Doctor in China? Real Experience! 在中国看中医到底方不方便？真实体验！

White Dew Nourishment Guide: Soothe Dryness with Lotus Seed Pork Soup! 白露节气养生指南：莲子百合煲，滋润身心！

Stopping the Heat Nourishment: Soothe the Liver & Ease the Mind! 处暑养生：石斛鱼头汤！护肝利胆，秋燥不慌

Qingcheng Taichi Ankle Conditioning｜Sichuan Heritage Master's Wellness Secret 脚踝训练｜四川非遗太极传承人亲授

Qingcheng Taichi Knee Conditioning｜Sichuan Heritage Master's Wellness Secret 膝关节训练｜四川非遗太极传承人亲授

Something Must Have Worked! Foreign Athletes Love TCM Massage! “中医能火这么久一定有它的道理” 外国运动员迷上推拿！

Qingcheng Taichi Hip Conditioning｜Sichuan Heritage Master's Wellness Secret 髋关节训练｜四川非遗太极传承人亲授

Qingcheng Taichi Waist Conditioning｜Sichuan Heritage Master's Wellness Secret 腰部训练｜四川非遗太极传承人亲授

Qingcheng Taichi Wrist Conditioning｜Sichuan Heritage Master's Wellness Secret 手腕训练｜四川非遗太极传承人亲授

Qingcheng Taichi Elbow Conditioning｜Sichuan Heritage Master's Wellness Secret 肘部训练｜四川非遗太极传承人亲授

Autumn Season Survival Guide: Nourish Your Lungs with Ginkgo & Duck Soup! 立秋润肺指南：白果老鸭汤

Qingcheng Taichi Shoulder Exercise｜Sichuan Heritage Master's Wellness Secret 肩部训练｜四川非遗太极传承人亲授

World Games Event! Qingcheng Taiji Wellness Teaches U to Stay Healthy &Relax! 世运会项目之一！太极传承人教你运动养生

Major Heat Survival Guide: Beat the Scorch with Mung Bean Magic! 大暑养生指南：绿豆粳米粥+消暑穴位，清凉一夏！

Grain Buds Detox: Cool Down & Press Away the Heat! 小满养生：清热祛湿粥+醒神穴位，夏日不燥！

Sichuan TCM Magic in SA! Tuina, Herbs, Acupuncture are New Vibe? 四川中医魔法“登陆”南非！

Cold Foods Beat Summer Heat? No! Mapo Tofu – A TCM Secret to Stay Cool寒凉食物解暑？麻婆豆腐：中医建议，多食辛香！

Clear and Bright Tonic: Poria & Chinese Yam Congee! Liver Love+Dampness Defense! 清明药膳：茯苓山药莲子粥，护肝祛湿

Guess How Many Needles He Took? IShowSpeed in Sichuan 🇨🇳

Reset Soup for Spring Equinox: Light, Bright, and Bloat-Free! 春分饮食：冬瓜薏仁鸭肉汤，养护脾胃，水肿拜拜！

A Dampness-Dispelling Chinese Recipe for Still Cold Early Spring! 春捂秋冻！今日雨水，喝点暖暖的薏仁党参山药粥！

A Hair-Nourishing Soup Recipe to Combat Winter Hair Loss! 天气冷了脱发严重？今日大寒，学一道乌发汤！

TCM Drink17 | Recipe of A Winter Warming Tea for ALL! 生姜红枣饮 暖身又暖心

Except for Meditation & Yoga, Nepali People Start sth Called Baduanjin! 尼泊尔申请加入！不懂八段锦的有难了

True Fashion? Keeping Up with TCM Workout Challenge in Paris! 真时尚还得是中法混“搭”！中医养生功法卷到法国

Homology of Food & Medicine? Traditional Chinese Medicine Wins Thai Fans! 融合之旅！中医”药食“圈粉泰国专家

Happy birthday, China！中国，生日快乐！

Sichuan TCM Hits in Tashkent! Uzbeks Captivated by Ancient Chinese Wisdom! 四川中医火到乌兹别克斯坦！中国智慧成异域新宠！

Get the Royal Elixir Recipe: Tree Sap Jelly, Snow Fungus&Red Date Thick Soup 轻松get宫廷级美颜圣品：雪燕银耳红枣羹！

TCM Self Care Made Easy| Carpal Tunnel Syndrome? Try TCM "36" Massage Technique! 中医“36次”按摩秘诀，拯救鼠标手！

TCM Drink 07 | Mung Bean Sweet Soup, heat-dispelling, lowers blood lipids! 中式糖水绿豆甜汤，清热消暑降血脂

Watermelon Rind, NOT GARBAGE, A Great Ingredient of a Summer Cooling Porridge!西瓜皮也能吃？来碗夏日消暑粥！

TCM Porridge 04|Improve Appetite&Digestion! Lily Bulbs, Lotus&Coix Seeds for Liqiu!立秋喝百合莲子薏仁粥，润肺滋阴仙品

Bonjour! French Students’ Traditional Chinese Medicine Trip in Sichuan法国学生的四川中医药奇遇！

TCM Drinks 02| Perfect Summer Drink! No Additional Sugar Needed at all! 夏日健康解渴甜饮，不添加额外的糖

TCM Self Care Made Easy中医养生不求人|Dry and Tired Eyes? Try 1-Min Eye Strain Relief Exercise! 眼部疲劳？1分钟缓解！

TCM Drinks 01|Skin Care&Beauty Enhancement? Rose, Mulberry&Red Date Tea is 1st Choice玫瑰桑葚红枣茶 美容养颜首选!

Brazil's Vice President is actually a veteran Chinese medicine practitioner

Trying is believing! Qatari doctors' new experience with TCM.

Let's check out the TCM fever that Sichuan TCM has created in Morocco!

What is this amazing herbal medicine that can make Qatar's football stars wonder?

REACTION | Empresses in the Palace is not only a TV drama! 《甄嬛传》里有啥中医小知识？

Unraveling the Mystery of Coptis Chinensis 唐人街的中药成本多少？进入中国中药原产地，这不得狠狠赚一笔？

Ah Indian Guy's Experience of Traditiona Chinese Medicine in Sichuan 内服！外扎！印度老哥到四川学中医

Learn TCM at home ⑤: Cupping and Gua Sha to Restore Your Body's Natural Balance!

Learn TCM at home ④: How to practice Chinese Traditional Medicine to relax? 如何用中医手法缓解身体问题？

Learn TCM at home ③: Two Minutes save your cervical vertebra 2分钟学会中医推拿，拯救你的颈椎

Learn TCM at home ②: Chinese Tuina

Learn TCM at home ①: Do You Know Burning Herbal Medicine Can Relieve Shoulder and Neck Pains?