The Shrink Rap Show

19:16

Anxiety, Depression & Your Window of Tolerance

The Shrink Rap Show

Shared 8 hours ago

7 views

22:09

What Are You Afraid to Tell Your Therapist?

The Shrink Rap Show

Shared 1 week ago

79 views

15:54

Lifestyle Psychiatry: 5 Habits That Support Better Mental Health

The Shrink Rap Show

Shared 4 weeks ago

82 views

35:16

Why You Keep Repeating the Same Patterns

The Shrink Rap Show

Shared 1 month ago

97 views

31:07

Is This REALLY Who You Are? The Hidden Patterns Running Your Life

The Shrink Rap Show

Shared 1 month ago

23 views

26:28

Why You Believe Something Is Wrong With You

The Shrink Rap Show

Shared 2 months ago

86 views

36:28

Triggered vs Activated: The Psychology Everyone Gets Wrong

The Shrink Rap Show

Shared 2 months ago

101 views

22:38

Toxic Positivity: When Encouragement Hurts

The Shrink Rap Show

Shared 3 months ago

33 views

40:00

How Healing Happens

The Shrink Rap Show

Shared 3 months ago

44 views

54:06

How to Choose the Right Therapist (And Why Therapy Sometimes Fails)

The Shrink Rap Show

Shared 4 months ago

24 views

28:50

Can AI Replace Therapy? (The Honest Truth)

The Shrink Rap Show

Shared 4 months ago

171 views

16:30

The 4 Parenting Styles (And How They Shape Your Child’s Future)

The Shrink Rap Show

Shared 5 months ago

33 views

14:07

Let ’Em: Codependency & Healthy Boundaries Explained

The Shrink Rap Show

Shared 5 months ago

74 views

14:06

Is It Narcissism… or Neurodivergence? (What Most People Miss)

The Shrink Rap Show

Shared 5 months ago

123 views

13:53

Conflict and Connection

The Shrink Rap Show

Shared 6 months ago

27 views

47:53

Revolutionizing Mind , Body and Spirit pt5

The Shrink Rap Show

Shared 1 year ago

14 views

52:43

Revolutionizing Mind Body Spirit 4

The Shrink Rap Show

Shared 1 year ago

20 views

22:01

Becoming Narcissist Resistant

The Shrink Rap Show

Shared 1 year ago

65 views

18:49

The Many Faces of Narcissism

The Shrink Rap Show

Shared 1 year ago

24 views

51:25

Revolutionizing Mind Body & Spirit Part 3

The Shrink Rap Show

Shared 1 year ago

12 views

17:35

Episode 27/// Blue Zone Wisdom

The Shrink Rap Show

Shared 1 year ago

18 views

14:38

Power Living

The Shrink Rap Show

Shared 1 year ago

23 views

13:03

Impostor Syndrome

The Shrink Rap Show

Shared 1 year ago

23 views

16:46

Revolutionizing Whole Person Wellness

The Shrink Rap Show

Shared 1 year ago

26 views

54:00

Revolutionizing Mind, Body, Spirit Part 2

The Shrink Rap Show

Shared 1 year ago

33 views

19:44

Episode 23// Attitude of Gratitude

The Shrink Rap Show

Shared 1 year ago

21 views

20:20

De Stressing The Holidays

The Shrink Rap Show

Shared 1 year ago

14 views

9:10

Episode 21///All Parts Welcome

The Shrink Rap Show

Shared 1 year ago

7 views

45:25

Revolutionizing Mind Body Spirit

The Shrink Rap Show

Shared 1 year ago

14 views

10:58

Episode 20///Building Unity

The Shrink Rap Show

Shared 1 year ago

23 views

12:28

Episode 16// Understanding Attachment Theory

The Shrink Rap Show

Shared 1 year ago

60 views

14:13

Episode 15 // Anxiety: Symptoms, Causes, and Effective Coping Strategies

The Shrink Rap Show

Shared 2 years ago

64 views

12:12

Episode 14 // Understanding Gaslighting and Narcissism: A Deep Dive into Emotional Manipulation

The Shrink Rap Show

Shared 2 years ago

59 views

13:58

Episode 13 // Boundaries

The Shrink Rap Show

Shared 2 years ago

47 views

12:56

Episode 12 // Codependency

The Shrink Rap Show

Shared 2 years ago

99 views

13:07

Episode 11 // 7 Wellness Habits

The Shrink Rap Show

Shared 2 years ago

62 views

19:04

Episode 10 // Healthy Relationships

The Shrink Rap Show

Shared 2 years ago

81 views

22:20

Episode 9 // Betrayal Trauma

The Shrink Rap Show

Shared 2 years ago

116 views

10:41

Episode 8 // Window of Tolerance

The Shrink Rap Show

Shared 2 years ago

62 views

13:36

Episode 7 // Feelings

The Shrink Rap Show

Shared 2 years ago

46 views

9:40

Episode 6 // Thought Distancing

The Shrink Rap Show

Shared 2 years ago

58 views

9:31

Episode 5 // Dis the Stress

The Shrink Rap Show

Shared 2 years ago

74 views

12:16

Episode 4 // Shame

The Shrink Rap Show

Shared 2 years ago

112 views

12:19

Episode 3 // Bothersome Thoughts

The Shrink Rap Show

Shared 2 years ago

173 views

9:33

Episode 2 // Core Schema

The Shrink Rap Show

Shared 2 years ago

150 views

9:08

Episode 1 // Introduction

The Shrink Rap Show

Shared 2 years ago

488 views