Slowfeet Studio | Slow Bal with Deirdre - Invidious

Slowfeet Studio | Slow Bal with Deirdre

Deirdre Schoemaker started her dance studio out of love for slow dancing to jazz music. In 2019 Slowfeet Studio in Rotterdam was born to bring the joy of Slow Bal to as many dancers as possible. Slow Bal (short for Slow Balboa) belongs to the swing dance family. It's not as well-known as Lindy Hop and Balboa. By making most of our videos accessible for everyone, we hope to spread the love and inspire other dancers.

Nowadays Deirdre is travelling in The Netherlands and in Europe to spread the joy of Slow Bal in Swing dance communities. So if you are interested in Slow Bal workshops, contact her on one of the social media channels or email info@slowfeetstio.nl.

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2:06

Slow Bal Explorers Workshop - Recap video

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 month ago

133 views

1:37

Slow Bal Foundation Workshop - recap video

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 month ago

51 views

3:25

Slow Bal Demo - Deirdre & Joost - Slowfeet Studio

Slowfeet Studio | Slow Bal with Deirdre

Shared 3 months ago

115 views

6:34

Posture and frame workout for Slow Bal and Swing dancers

Slowfeet Studio | Slow Bal with Deirdre

Shared 3 months ago

135 views

2:30

Deirdre & Joost - Laminu recap - Essen (DE)

Slowfeet Studio | Slow Bal with Deirdre

Shared 6 months ago

324 views

3:05

Recap Slow Swing Workshop 2 July 2025

Slowfeet Studio | Slow Bal with Deirdre

Shared 9 months ago

315 views

0:35

Tease walks: 3 songs 3 vibes

Slowfeet Studio | Slow Bal with Deirdre

Shared 10 months ago

574 views

1:01

Slow Bal Around the World: Slow Flow in Madrid (June 2025)

Slowfeet Studio | Slow Bal with Deirdre

Shared 10 months ago

114 views

48:31

Slow Bal and Blues: differences, similarities, and where they meet - An interview with Gas and Alba

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

777 views

8:52

Slow Bal Explained: 3 Ways to Transition from a Basic to Promenade

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

982 views

3:08

Slow Bal Demo by Deirdre and Joost - Slow Bal Weekend Essen (Germany)

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

323 views

0:32

Slow Bal dance fragment with four moves - Deirdre and Joost

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

209 views

3:04

Recap Slow Bal in Nijmegen ELEF #4

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

221 views

1:03

Slow Bal Improvisation with Deirdre and Joost (playfulness, rhythms, body movement, variations)

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

181 views

0:30

Short Slow Bal Flow - Deirdre and Joost - For inspiration

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

112 views

1:34

#Thisisme ... being nervous about something

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

74 views

1:06

#NationalFitnessDay and how I feel about working out to become a better dancer

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

106 views

1:16

#Thisisme How did I discover Slow Bal?

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

84 views

0:33

Short Slow Bal clip with some fancy moves

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

209 views

1:26

Slow Bal Sliding Doors (Recap Slow Bal Nijmegen)

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

177 views

0:28

Slow Bal Move: Double Fan with Followers Turn back in

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

228 views

0:26

Slow Bal Move: Slow Out with Follow Fly Out

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

264 views

3:09

Recap Slow Bal Workshop #3 Nijmegen - 30 June 2024

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

185 views

1:42

Recap Slow Solo Jazz Choreo - Hamburg June 2024

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

340 views

2:44

Slow Bal demo by Deirdre (NL) and Giovanni (DE) - Rotterdam - June 2024

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

348 views

2:12

Slow Bal Recap - Working in Side by Side Connection - Deirdre & Giovanni - Rotterdam June 2024

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

220 views

3:13

Slow Bal Recap - Working in Closed Connection - Deirdre & Giovanni - Rotterdam June 2024

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

160 views

3:14

Recap Slow Bal Workshop #2 Nijmegen - 23 May 2024

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

240 views

3:27

Deirdre and Joost Slow Bal Demo - All Slow Bal Weekend in Torquay - May 2024

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

293 views

1:01

Slow Bal dancing at Cais do Sodré in Lisbon

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

265 views

1:25

Slow Bal Around the World - Slow Bal Weekend Lisboa

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

111 views

3:09

Slow Bal demo by Deirdre and Joost (Rotterdam, The Netherlands)

Slowfeet Studio | Slow Bal with Deirdre

Shared 1 year ago

292 views

1:35

SwingLifeHack: washable make-up pads. Let's save the planet one pad at the time.

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

82 views

3:18

Slow Bal Teacher Demo by Deirdre and Joost at What´s Hop Nijmegen 10 year anniversary

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

892 views

1:43

Slow Bal Teacher Presentation by Deirdre and Joost at What's Hop Nijmegen

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

242 views

2:04

Slow Bal dancing T-rex

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

122 views

1:17

Why filming yourself is so helpfull in becoming a better dancer

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

139 views

1:10

Slow Solo Jazz Mini Choreo - Dream a Little Dream of Me by Louis Armstrong

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

166 views

1:16

Slow Solo Jazz Mini Choreo - Dream a Little Dream of Me by Louis Armstrong

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

476 views

3:37

Slow Bal Demo by Deirdre and Joost - Masquerade Ball in Rotterdam 2023

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

306 views

1:19

Finding count 1 in slow Swing Music - short training video 1

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

287 views

4:45

Finding count 1 in slow jazz (swing) music - training video to help you out

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

434 views

0:54

Slow Bal Switching Lead - Follow in the Send Out With Inside Turn

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

239 views

0:35

Slow Bal Switching Lead - Follow in the Slow Out

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

189 views

4:22

Swing Dance Unboxing Video from Harlem Shoes

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

205 views

42:17

How to Express Yourself as a (Swing) Dancer - An Interview With Amy Lu

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

404 views

1:47

How to avoid panda eyes after a night of dancing. A make up and mascara tip for Swing dancers.

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

94 views

1:04

SWITCH between leading and following in Slow Bal

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

104 views

1:21

Slow Solo Jazz Mini Choreo - Blue Drag by Allen Toussaint

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

1.1K views

0:43

Slow Bal Sliding Doors

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

818 views

1:16

Slow Bal Switching Lead - Follow in Promenade Closing

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

349 views

4:53

Solo Practice - Messing up your normal Swing Pattern or Rhythm of Step Step Triple Step

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

147 views

1:12

Slow Solo Jazz Mini Choreo - Driftin' Down the River by 'Wild' Bill Davison

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

244 views

0:54

Training Dance Stretch in Slow Bal Slow Out with Resistance Band

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

338 views

1:52

Swing Life Hack 5: tiny socks to prevent ripping pantyhose or holdups

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

8.8K views

1:37

Slow Bal Promenade with Follows Initiative and Playfulness

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

629 views

1:31

Slow Solo Jazz: Exploring turns in dancing

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

542 views

1:00

Slow Bal Around the World: BalBeach in Alicante, Spain

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

125 views

1:08

Slow Solo Jazz Mini Choreo - Coming Back as A Man by Caro Emerald

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

163 views

0:44

Slow Bal Basics: Slide

Slowfeet Studio | Slow Bal with Deirdre

Shared 2 years ago

482 views