Yoga At Home - Invidious

Yoga At Home

Welcome to Dr. Susheela Kumar’s Holistic Healing Channel!

I'm Dr. Susheela Kumar – a registered medical doctor, certified naturopath, and passionate yoga instructor. This channel is your sanctuary for natural healing, wellness, and balanced living.

Here, you’ll find expert guidance on:

Naturopathy and natural remedies
Yoga practices for mind-body wellness
Holistic health tips grounded in both modern medicine and traditional wisdom
Guided meditations, lifestyle advice, and healing techniques for everyday vitality

Whether you're starting your wellness journey or deepening your practice, you're in the right place. Subscribe and join a community committed to vibrant health—naturally.

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6:53

#cholestrol kya hai?#precaution #treatmentplan 😮👆#

Yoga At Home

Shared 2 weeks ago

24 views

5:11

#enima kya hai?#keisei ley?#benefits

Yoga At Home

Shared 3 weeks ago

22 views

6:43

पंचकोष (five stages of the body) 🧘

Yoga At Home

Shared 2 months ago

29 views

6:01

Kapalbhati Pranayama 🌿 | Yoga Breathing for Detox, Energy & Mental Clarity | Benefits & Technique

Yoga At Home

Shared 7 months ago

132 views

3:39

Tri Bandha Yoga Benefits 🌿 | Unlock Energy, Boost Digestion & Build Inner Strength

Yoga At Home

Shared 7 months ago

101 views

3:11

Janu Sirsasana for Hamstring Flex & Inner Peace | Step-by-Step Yoga Guide

Yoga At Home

Shared 9 months ago

88 views

3:21

Powerful Benefits of Om Shanti Chanting | Peace & Positive Energy #omshanti

Yoga At Home

Shared 10 months ago

204 views

3:48

How to Cure Joint Pain Naturally | Simple Remedies & Exercises

Yoga At Home

Shared 10 months ago

94 views

5:56

Lose Belly Fat Sitting on a Chair | Easy Home Workout 🪑🔥

Yoga At Home

Shared 10 months ago

168 views

7:36

How the Brain Develops | Stages of Human Brain Explained

Yoga At Home

Shared 11 months ago

100 views

3:50

Chandra Bhedi Pranayama | Cooling Breath for Stress Relief & Better Sleep

Yoga At Home

Shared 11 months ago

569 views

1:51

Best Shoulder Stretches | Instant Pain Relief & Flexibility Boost

Yoga At Home

Shared 1 year ago

73 views

1:33

How to Strengthen Knee Cap | Best Exercises for Knee Pain & Joint Health

Yoga At Home

Shared 1 year ago

230 views

7:16

How to Keep Kidneys Healthy | Natural Tips, Foods & Yoga for Kidney Care

Yoga At Home

Shared 2 years ago

110 views

5:35

How To Cure Blood Thinning Naturally | Ayurveda & Yoga for Healthy Blood

Yoga At Home

Shared 2 years ago

49 views

4:42

Heart Mudra (Hridaya Mudra) | Powerful Yoga Mudra for Heart Health & Stress Relief

Yoga At Home

Shared 2 years ago

54 views

5:30

Apan Mudra | Powerful Yoga Mudra for Digestion, Detox & Heart Health

Yoga At Home

Shared 2 years ago

54 views

5:09

Natural Cure for Constipation | Ayurvedic Home Remedies & Yoga for Easy Digestion

Yoga At Home

Shared 2 years ago

50 views

3:00

Suryamudra - For Weightloss And Good Digestion

Yoga At Home

Shared 2 years ago

50 views

6:21

How to Cure Knee Pain Naturally | Best Exercises & Home Remedies for Strong Knees

Yoga At Home

Shared 2 years ago

109 views

5:47

How To Do Accupressure

Yoga At Home

Shared 2 years ago

70 views

7:03

How to Cure Cervical Pain Naturally | Best Exercises, Yoga & Home Remedies for Neck Pain

Yoga At Home

Shared 2 years ago

59 views

7:08

How to Maintain Good Metabolism | Natural Ways to Boost Metabolism & Stay Healthy

Yoga At Home

Shared 3 years ago

65 views

7:43

How to Improve Blood Circulation Naturally | Best Yoga, Remedies & Tips

Yoga At Home

Shared 4 years ago

97 views

7:59

How To Do Mulbandh Kriya | Benefits & Step by Step Guide

Yoga At Home

Shared 4 years ago

130 views

13:47

Thyroid Part 2

Yoga At Home

Shared 4 years ago

61 views

20:31

How To Cure Thyroid

Yoga At Home

Shared 4 years ago

136 views

2:22

Morning Time!

Yoga At Home

Shared 4 years ago

46 views

11:34

How To Improve Digestion Naturally | Best Yoga, Ayurveda & Home Remedies

Yoga At Home

Shared 4 years ago

59 views

8:54

Precautions To Avoid Back Pain

Yoga At Home

Shared 4 years ago

60 views

5:24

Best Asan for Acidity, Gas, lndigestion & Constipation

Yoga At Home

Shared 4 years ago

68 views

18:50

Possible Treatment For Obesity At Home

Yoga At Home

Shared 4 years ago

89 views

1:51

Vayu Mudra

Yoga At Home

Shared 4 years ago

72 views

8:49

How To Do Deep Breathing

Yoga At Home

Shared 5 years ago

56 views

6:58

Surya Mudra Very Effective Wt. Loss

Yoga At Home

Shared 5 years ago

85 views

10:55

How To Do Anulom Vilom

Yoga At Home

Shared 5 years ago

68 views

15:22

Anemia- How To Cure Lack Of Blood

Yoga At Home

Shared 5 years ago

44 views

14:35

Menopause 🩸 | Periods Ka Band Hona | Natural Treatment & Home Remedies

Yoga At Home

Shared 5 years ago

109 views

6:49

Menstrual Disorders or Period Problems

Yoga At Home

Shared 5 years ago

63 views

5:12

Kapalbhati Kriya- How To Cure Every Diseases

Yoga At Home

Shared 5 years ago

204 views

5:37

How To Do Surya Namaskar

Yoga At Home

Shared 5 years ago

52 views

4:51

Kigal excercise or Strong Urinary bladder

Yoga At Home

Shared 5 years ago

46 views

8:43

Vagerasan best for Constipation or Kabz

Yoga At Home

Shared 5 years ago

68 views

7:31

How to improve Digestion

Yoga At Home

Shared 5 years ago

48 views

4:01

How To Simply Increase Your Height

Yoga At Home

Shared 5 years ago

36 views

4:26

Budhi Shakti Vikasak Kriya 2nd Variation

Yoga At Home

Shared 5 years ago

34 views

4:22

Sukshma Kriya - Buddhi Shakti Vikasak

Yoga At Home

Shared 5 years ago

43 views

12:41

How To Cure Sciatica (Pain In Lower Back and Legs)

Yoga At Home

Shared 5 years ago

66 views

8:19

Bhujangasana - Best For Cervical And For Reducing Belly Fat

Yoga At Home

Shared 5 years ago

57 views

11:10

How to relaxe spine & Lower back pain

Yoga At Home

Shared 5 years ago

49 views

3:47

How to make Awala Juice

Yoga At Home

Shared 5 years ago

53 views

8:05

Manduk Asana - Best For Diabetes And Abdominal Diseases

Yoga At Home

Shared 5 years ago

67 views

18:43

Kriyas For Strengthening Legs

Yoga At Home

Shared 5 years ago

80 views

6:49

Matsyasana - Best For Thyroid

Yoga At Home

Shared 5 years ago

50 views

9:48

Something About Migraine

Yoga At Home

Shared 5 years ago

41 views

5:59

How To Do Proper Inhalation And Exhalation

Yoga At Home

Shared 5 years ago

34 views

1:17

Engine Daud - For Complete Body Strength

Yoga At Home

Shared 5 years ago

80 views

9:22

How To Do Butterfly - Best For Knee Problems And To Improve Lower Area Strength

Yoga At Home

Shared 5 years ago

30 views

6:17

Tribandhasan - Best For Male And Female Problems

Yoga At Home

Shared 5 years ago

46 views

6:31

Yogmudra Asana - Best For Digestion And Lower Area

Yoga At Home

Shared 5 years ago

72 views