Off the Clock with Courtney: The truth therapy won't tell you.
After 22 years in trauma recovery and 17 years in clinical practice, Courtney said NO MORE to traditional therapy. She's done with the weekly 50-minute sessions that keep people comfortable instead of healed. Now she runs intensive nervous system boot camps for executives and high-performers. Her approach? Regulation without the BS. Boundaries without the guilt. Healing without performing it for everyone else. A childhood trauma survivor who's built nearly a million followers by saying what other clinicians won't, Courtney specializes in helping people break generational patterns and stop outsourcing their nervous system to everyone around them.
This YouTube channel is where she goes off the clock - no clinical filter, no gentle language, just direct conversations about what actually works. If you're tired of self-help that makes you feel worse and therapy that keeps you stuck, you're in the right place. #trauma
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