Welcome to my channel! I’m Lou-Lou—a registered Nurse, Mum, Well-Being guide and business owner in the UK. My mission is to help busy women like you find balance, well-being, and fulfillment in everyday life.
I get it—juggling work, family, and personal time can be overwhelming. That’s why I’m here to share short, simple, and scientifically proven strategies that fit into your busy schedule and make a lasting difference.
On this channel, you’ll find practical tips on self-care, mindfulness, stress management, and personal growth, all designed to help you thrive, not just survive. If you’re ready to reclaim your time, reduce stress, and find more joy in your day-to-day life, you’re in the right place.
Subscribe to see more! :-)
...and join The Ten Minute Club: mumaloulou.com/the-ten-minute-club/
as we take small, actionable steps toward a more balanced, fulfilling life together!
Shared 4 months ago
3 views
Shared 4 months ago
47 views
Shared 1 year ago
19 views
Shared 1 year ago
16 views
Shared 1 year ago
18 views
Shared 1 year ago
42 views
Shared 1 year ago
15 views
Shared 1 year ago
21 views
Shared 1 year ago
38 views