E3coach - Invidious

E3coach

With over 29 years working in the endurance and adventure world as a coach and athlete, Coach to America's first female to ski solo unsupported to South Pole (Monet Izabeth), coach to first women of colour to ski solo unsupported to South Pole (Preet Chandi) this channel is all about sharing tips and advice to help you progress on your journey through Adventure and Endurance sports.

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3:45

Strength session for tent life on expeditions

E3coach

Shared 1 month ago

27 views

3:47

Could you ski to the pole, climb Everest, Row an Ocean ? #adventurefitness #adventureexploring

E3coach

Shared 3 months ago

6 views

2:55

Over training (how to avoid) #adventurefitness #endurancetraining #overtraining #expedition

E3coach

Shared 3 months ago

0 views

4:33

The ultimate training hack #training #adventurefitness #adventureperformance #endurancetraining

E3coach

Shared 5 months ago

17 views

7:48

The training fundamental’s of Skiing to the South Pole Solo and Unsupported. #southpole #greenland

E3coach

Shared 5 months ago

15 views

4:09

What it takes psychologically to ski solo to South Pole #southpole #greenland #northpole

E3coach

Shared 5 months ago

16 views

5:48

Northern Iceland 2024 ski camping Trip with James Cadge #iceland #skitouring

E3coach

Shared 5 months ago

11 views

4:42

Considerations when skiing across Greenland as part of South Pole Solo Preparation #greenland

E3coach

Shared 5 months ago

15 views

3:56

Winter run up Aonach Mor in Scottish Highlands #winterrunning #mountainrunning #adventure

E3coach

Shared 5 months ago

3 views

5:59

December 2025 Ski Tour at Le Tour Chamonix with Julien Masurel #skitouring #chamonix #mountain

E3coach

Shared 5 months ago

19 views

5:21

Polar training video 4 - All the small things

E3coach

Shared 6 months ago

13 views

6:33

Polar video training 3 - Looking at a mid volume training week. #southpole #greenland #northpole

E3coach

Shared 6 months ago

14 views

3:05

How long to train for polar goal

E3coach

Shared 6 months ago

12 views

6:41

Upper body strength session 1

E3coach

Shared 1 year ago

286 views

3:52

Leg strength session for adventure and endurance athletes.

E3coach

Shared 1 year ago

370 views

3:30

Dartmoor out and back with Auxiliary Works

E3coach

Shared 4 years ago

18 views

2:05

The Coach, behind the scene. Just slow down.

E3coach

Shared 5 years ago

29 views

2:39

The Coach, behind the scene. Tech vs Life

E3coach

Shared 5 years ago

4 views

2:33

The Coach, behind the scene. Training alone or with others?

E3coach

Shared 5 years ago

7 views

1:45

The Coach, behind the scene. 20 years and still learning

E3coach

Shared 5 years ago

7 views

2:16

The Coach, behind the scene. My Niche

E3coach

Shared 5 years ago

4 views

2:31

The Coach, behind the scene. The magical way to train

E3coach

Shared 5 years ago

15 views

2:07

The Coach, behind the scene (Psychology, caring and supportive)

E3coach

Shared 5 years ago

6 views

2:10

The Coach, behind the scene. (Sports Psych, Visualisation)

E3coach

Shared 5 years ago

6 views

1:37

The Coach, behind the scene. (Why sport psychology?)

E3coach

Shared 5 years ago

3 views

2:04

The Coach, behind the scene (Sports Psych, self talk)

E3coach

Shared 5 years ago

3 views

2:18

The Coach, behind the scenes (How I train)

E3coach

Shared 5 years ago

10 views

2:50

The Coach, behind the scenes (intro 2) who I work with

E3coach

Shared 5 years ago

11 views

2:28

Breaking out from lockdown

E3coach

Shared 5 years ago

12 views

4:47

Toubkal Run

E3coach

Shared 5 years ago

38 views

3:05

Forced recovery intervals

E3coach

Shared 5 years ago

57 views

5:45

Where to learn about Endurance

E3coach

Shared 5 years ago

77 views

3:41

Recovery and Resting

E3coach

Shared 5 years ago

114 views

2:09

Consistency is key

E3coach

Shared 5 years ago

15 views

2:14

Climbing on road bike

E3coach

Shared 5 years ago

11 views

2:42

Descending on Road Bike Tips

E3coach

Shared 5 years ago

21 views

12:22

Intro to Downhill Trail running

E3coach

Shared 5 years ago

203 views

2:23

Specific strength from a couple basic exercises (MTB/Road)

E3coach

Shared 5 years ago

46 views

8:03

Aerobic focus , simple explanation of how and why to build base fitness

E3coach

Shared 5 years ago

406 views

7:52

Over Geared Workouts for Road or Mountain Bike

E3coach

Shared 5 years ago

67 views

13:08

Intro to Mountain Running

E3coach

Shared 5 years ago

177 views

3:14

Kettle Bell Session 1

E3coach

Shared 6 years ago

16 views

1:05

Keeping it fun the key to success

E3coach

Shared 6 years ago

8 views

1:25

Core sessions for E3Coach -Trunk rotation core 1

E3coach

Shared 7 years ago

54 views

0:27

Knee to elbow plank

E3coach

Shared 9 years ago

28 views

0:41

Side and twisting side plank

E3coach

Shared 9 years ago

8 views

0:25

Twisting ankle taps

E3coach

Shared 9 years ago

31 views

0:22

Knee to chest sit up

E3coach

Shared 9 years ago

1.7K views

0:28

Twisting sit up

E3coach

Shared 9 years ago

31 views

0:23

Alternate knee to chest twisting sit up

E3coach

Shared 9 years ago

66 views

0:24

Crunch sit up

E3coach

Shared 9 years ago

10 views

0:26

Dive through sit up

E3coach

Shared 9 years ago

47 views

0:27

Diving press up

E3coach

Shared 9 years ago

18 views

0:46

Triangle press up

E3coach

Shared 9 years ago

21 views

0:25

Double shoulder width press up.

E3coach

Shared 9 years ago

25 views

0:31

Press up knee to elbow

E3coach

Shared 9 years ago

32 views

0:50

Press Up On Knees

E3coach

Shared 9 years ago

15 views

1:47

Just had to play

E3coach

Shared 9 years ago

60 views

1:06

Cannock

E3coach

Shared 9 years ago

63 views

2:01

Marin testing with E3coach.com

E3coach

Shared 9 years ago

35 views